Chef Vanessa Musi
@chefvanessamusi.bsky.social
Creating a sweet and healthy world with pastries that are better for you and taste better than the originals. #glutenfree #keto #paleo #sugarfree
#GLUTENFREE PECAN DATE MUFFINS
Ingredients: Makes: 6 muffins
70 gr pecans chopped
100 gr almond flour
10 gr oat flour
1/4 teaspoon sea salt
110 gr coconut sugar
2 large eggs room temp
5 gr vanilla extract
1/3 cup avocado oil
1 tablespoon maple syrup
120 gr chopped Medjool dates (1/2 cup)
Ingredients: Makes: 6 muffins
70 gr pecans chopped
100 gr almond flour
10 gr oat flour
1/4 teaspoon sea salt
110 gr coconut sugar
2 large eggs room temp
5 gr vanilla extract
1/3 cup avocado oil
1 tablespoon maple syrup
120 gr chopped Medjool dates (1/2 cup)
December 15, 2024 at 12:10 AM
#GLUTENFREE PECAN DATE MUFFINS
Ingredients: Makes: 6 muffins
70 gr pecans chopped
100 gr almond flour
10 gr oat flour
1/4 teaspoon sea salt
110 gr coconut sugar
2 large eggs room temp
5 gr vanilla extract
1/3 cup avocado oil
1 tablespoon maple syrup
120 gr chopped Medjool dates (1/2 cup)
Ingredients: Makes: 6 muffins
70 gr pecans chopped
100 gr almond flour
10 gr oat flour
1/4 teaspoon sea salt
110 gr coconut sugar
2 large eggs room temp
5 gr vanilla extract
1/3 cup avocado oil
1 tablespoon maple syrup
120 gr chopped Medjool dates (1/2 cup)
I made this gluten-free and low-sugar apple pie yesterday and it was beyond my expectations delicious. I used my own sugar-free caramel to drizzle it and that made it irresistible. An online class is coming so follow me to get notified when it opens! #glutenfree #baking #sugarfree
December 11, 2024 at 2:29 PM
I made this gluten-free and low-sugar apple pie yesterday and it was beyond my expectations delicious. I used my own sugar-free caramel to drizzle it and that made it irresistible. An online class is coming so follow me to get notified when it opens! #glutenfree #baking #sugarfree
Gluten free oatmeal cookies with toffee, dates, and orange. OMG! A FREE live online class on how to make these where we will play around with various add-ins is coming. It will be a blast! Follow me here to get notified when class registration starts. #glutenfree #baking
December 2, 2024 at 11:59 PM
Gluten free oatmeal cookies with toffee, dates, and orange. OMG! A FREE live online class on how to make these where we will play around with various add-ins is coming. It will be a blast! Follow me here to get notified when class registration starts. #glutenfree #baking
Look at this glorious Rosca de Reyes! This Christmas 🎄 favorite in Latin America and Spain is made with my best brioche dough and filled with creamy Biscoff paste. My healthier version is made with spelt flour, coconut sugar, and a sugar free Nutella filling. ¡Delicioso! #baking
November 30, 2024 at 11:30 PM
Look at this glorious Rosca de Reyes! This Christmas 🎄 favorite in Latin America and Spain is made with my best brioche dough and filled with creamy Biscoff paste. My healthier version is made with spelt flour, coconut sugar, and a sugar free Nutella filling. ¡Delicioso! #baking
What a joy it was to visit the Lysée pastry boutique in NYC this morning. French pastry tradition meets Korean 🇰🇷 culture and New York 🗽 flair ✨. Congratulations Chef Lee! #baking
November 21, 2024 at 6:03 PM
What a joy it was to visit the Lysée pastry boutique in NYC this morning. French pastry tradition meets Korean 🇰🇷 culture and New York 🗽 flair ✨. Congratulations Chef Lee! #baking
The Dubai chocolate craze is in full swing in NYC! This cup could definitely be made healthier with a low sugar pistachio paste and chocolate. A gluten free kataifi would likely involve making it from scratch but it should be doable. Time to go run experiments! 🧪⚗️🔬 #glutenfree #sugarfree
November 20, 2024 at 1:37 AM
The Dubai chocolate craze is in full swing in NYC! This cup could definitely be made healthier with a low sugar pistachio paste and chocolate. A gluten free kataifi would likely involve making it from scratch but it should be doable. Time to go run experiments! 🧪⚗️🔬 #glutenfree #sugarfree
Today was Keto and Wellness (GF, no refined sugar, no seed oils) brownie baking day! 🙌 I normally don’t produce for sale but everyone kept telling me that my healthy brownies were the best thing they had ever eaten so I acquiesced and ran a batch for sale here in Austin. 🍫 #keto #glutenfree #baking
November 19, 2024 at 8:55 PM
Today was Keto and Wellness (GF, no refined sugar, no seed oils) brownie baking day! 🙌 I normally don’t produce for sale but everyone kept telling me that my healthy brownies were the best thing they had ever eaten so I acquiesced and ran a batch for sale here in Austin. 🍫 #keto #glutenfree #baking
My Gluten-Free and Keto-Friendly Churro Bundt Cake class yesterday was amazing! It took me weeks to get the recipe just right and once I got it down I tasted it and it transported me back to my home town’s churrerías. Only better and healthier! ❤️😋 #baking #glutenfree #keto #diabeticfriendly
November 19, 2024 at 8:55 PM
My Gluten-Free and Keto-Friendly Churro Bundt Cake class yesterday was amazing! It took me weeks to get the recipe just right and once I got it down I tasted it and it transported me back to my home town’s churrerías. Only better and healthier! ❤️😋 #baking #glutenfree #keto #diabeticfriendly