Charyal
@charyal.bsky.social
Yogi, foodie, book lover, gourmand perfume addict and Pupa fan (Solar Opposites)
Add one cup of water after you’ve added the beans
April 17, 2025 at 7:01 PM
Add one cup of water after you’ve added the beans
1 onion, whole allspice, bayleaf + thyme. Saute for 5 mins,add garlic+ peppers for 2 mins, add chillies old bay seasoning, 2 small tomatoes saute for a min. Put the can of beans in + veg stock cube, salt and simmer for 15 mins. Add 1/2 a can coconut milk and simmer for a further 10 mins then serve
April 17, 2025 at 7:00 PM
1 onion, whole allspice, bayleaf + thyme. Saute for 5 mins,add garlic+ peppers for 2 mins, add chillies old bay seasoning, 2 small tomatoes saute for a min. Put the can of beans in + veg stock cube, salt and simmer for 15 mins. Add 1/2 a can coconut milk and simmer for a further 10 mins then serve
Hmm more like a bootleg version, I did it to get more fibre in
April 1, 2025 at 5:14 PM
Hmm more like a bootleg version, I did it to get more fibre in