Happy #caturday from my little old lady 🐱😍

A good friend sent me this book towards the end of last year - clearly recognising the risk of impending burnout. I've learned so much about the impact even minor stress can have on hormones, weight, activity levels and all round general wellbeing.
Thoroughly recommend to fellow "rushers" 📖

First soup in my new soup maker. Aiming to waste less and eat less processed food this year for my health and for the environment 🥕🥔🍅
Any tasty recipes out there that I can try?

Good morning 👋
My first post on Bluesky. Looking to connect with like-minded, kind and curious individuals.

📸 sunset off Indian Shores beach FL - just behind this is the ongoing hurricane cleanup efforts