@centro256.bsky.social
Picture day again! I honestly think I'm starting to see some changes. I did overdo it on calries and put on more fat in the last 5 months. Not that you can tell in these pics but I have a bigger belly than I used to 😅
Going to start a cut at the end of January and hopefully see more definition
Going to start a cut at the end of January and hopefully see more definition
December 14, 2025 at 5:16 PM
Picture day again! I honestly think I'm starting to see some changes. I did overdo it on calries and put on more fat in the last 5 months. Not that you can tell in these pics but I have a bigger belly than I used to 😅
Going to start a cut at the end of January and hopefully see more definition
Going to start a cut at the end of January and hopefully see more definition
Okay picture day. 9 months in now. Still nothing dramatic but I think my arms and shoulders are showing some actual growth now, yay! Chest continues to be my lagger, booo. But I'm going to try to keep on keeping on.
November 16, 2025 at 5:23 PM
Okay picture day. 9 months in now. Still nothing dramatic but I think my arms and shoulders are showing some actual growth now, yay! Chest continues to be my lagger, booo. But I'm going to try to keep on keeping on.
Picture time again. I do think my biceps are actually starting to look bigger now. I also think my pecs are getting denser/bigger but it's still hard to tell with my body fat. I'm planning to keep bulking until March-ish then start to cut
October 19, 2025 at 4:38 PM
Picture time again. I do think my biceps are actually starting to look bigger now. I also think my pecs are getting denser/bigger but it's still hard to tell with my body fat. I'm planning to keep bulking until March-ish then start to cut
Photo time! 3ish months of weight lifting. I'm definitely making progress in terms of actual performance in the gym but I think I'm STARTING to see some progression in my chest. Not much and it might only be visible to me but I think it's there and I'm getting excited for what's to come haha.
September 21, 2025 at 4:36 PM
Photo time! 3ish months of weight lifting. I'm definitely making progress in terms of actual performance in the gym but I think I'm STARTING to see some progression in my chest. Not much and it might only be visible to me but I think it's there and I'm getting excited for what's to come haha.
Photo update time. Still not noticing big changes in my chest but I think my stomach is a little flatter and my triceps are a bit bigger?
August 24, 2025 at 4:02 PM
Photo update time. Still not noticing big changes in my chest but I think my stomach is a little flatter and my triceps are a bit bigger?
Well, 5 months in now. But less than one month right improved form. I dunno, maybe a bit of improvement? We'll see what the end of August brings.
July 27, 2025 at 4:05 PM
Well, 5 months in now. But less than one month right improved form. I dunno, maybe a bit of improvement? We'll see what the end of August brings.
Okay I'm going to shift to progress photos only every month instead of trying every 2 weeks. Also going to try some different poses. Comments are always welcome haha
June 21, 2025 at 3:37 PM
Okay I'm going to shift to progress photos only every month instead of trying every 2 weeks. Also going to try some different poses. Comments are always welcome haha
Thought I looked good today haha. About 3 months overall in my fitness journey. About 2 months of weight training.
May 18, 2025 at 3:37 PM
Thought I looked good today haha. About 3 months overall in my fitness journey. About 2 months of weight training.
8 weeks. I lapsed a bit last week in my diet because I was away from home but still mostly got my workouts in.
April 28, 2025 at 4:43 PM
8 weeks. I lapsed a bit last week in my diet because I was away from home but still mostly got my workouts in.
Not quite 6 weeks but I thought I looked good this morning haha
April 13, 2025 at 3:10 PM
Not quite 6 weeks but I thought I looked good this morning haha
4 weeks into weight training. I think I can see some slight definition developing but still not a tonne overall.
April 3, 2025 at 3:48 AM
4 weeks into weight training. I think I can see some slight definition developing but still not a tonne overall.
Okay, this is 8 weeks in to my fitness journey. 2 full weeks of lifting weights. Not much change but a think I'm less flabby?
March 19, 2025 at 4:27 PM
Okay, this is 8 weeks in to my fitness journey. 2 full weeks of lifting weights. Not much change but a think I'm less flabby?
My dumbbell weights have arrived! Just waiting on my workout bench now
March 6, 2025 at 4:02 AM
My dumbbell weights have arrived! Just waiting on my workout bench now
Just about 6 weeks now
March 2, 2025 at 4:35 PM
Just about 6 weeks now
One month into trying to tone up my chest
February 23, 2025 at 7:15 PM
One month into trying to tone up my chest
My place a week ago 🤤
November 24, 2024 at 7:10 PM
My place a week ago 🤤