@centro256.bsky.social
Picture day again! I honestly think I'm starting to see some changes. I did overdo it on calries and put on more fat in the last 5 months. Not that you can tell in these pics but I have a bigger belly than I used to 😅
Going to start a cut at the end of January and hopefully see more definition
Going to start a cut at the end of January and hopefully see more definition
December 14, 2025 at 5:16 PM
Picture day again! I honestly think I'm starting to see some changes. I did overdo it on calries and put on more fat in the last 5 months. Not that you can tell in these pics but I have a bigger belly than I used to 😅
Going to start a cut at the end of January and hopefully see more definition
Going to start a cut at the end of January and hopefully see more definition
Okay picture day. 9 months in now. Still nothing dramatic but I think my arms and shoulders are showing some actual growth now, yay! Chest continues to be my lagger, booo. But I'm going to try to keep on keeping on.
November 16, 2025 at 5:23 PM
Okay picture day. 9 months in now. Still nothing dramatic but I think my arms and shoulders are showing some actual growth now, yay! Chest continues to be my lagger, booo. But I'm going to try to keep on keeping on.
Reposted
Picture time again. I do think my biceps are actually starting to look bigger now. I also think my pecs are getting denser/bigger but it's still hard to tell with my body fat. I'm planning to keep bulking until March-ish then start to cut
October 19, 2025 at 4:38 PM
Picture time again. I do think my biceps are actually starting to look bigger now. I also think my pecs are getting denser/bigger but it's still hard to tell with my body fat. I'm planning to keep bulking until March-ish then start to cut
Photo time! 3ish months of weight lifting. I'm definitely making progress in terms of actual performance in the gym but I think I'm STARTING to see some progression in my chest. Not much and it might only be visible to me but I think it's there and I'm getting excited for what's to come haha.
September 21, 2025 at 4:36 PM
Photo time! 3ish months of weight lifting. I'm definitely making progress in terms of actual performance in the gym but I think I'm STARTING to see some progression in my chest. Not much and it might only be visible to me but I think it's there and I'm getting excited for what's to come haha.
Ugh my Grindr Xtra subscription ended a couple of days ago. I had it for a year. I forgot how horrible the ads were 😒
August 27, 2025 at 3:01 PM
Ugh my Grindr Xtra subscription ended a couple of days ago. I had it for a year. I forgot how horrible the ads were 😒
Photo update time. Still not noticing big changes in my chest but I think my stomach is a little flatter and my triceps are a bit bigger?
August 24, 2025 at 4:02 PM
Photo update time. Still not noticing big changes in my chest but I think my stomach is a little flatter and my triceps are a bit bigger?
Well, 5 months in now. But less than one month right improved form. I dunno, maybe a bit of improvement? We'll see what the end of August brings.
July 27, 2025 at 4:05 PM
Well, 5 months in now. But less than one month right improved form. I dunno, maybe a bit of improvement? We'll see what the end of August brings.
Sooooo I might have over done it with the weights. Stained my forearm. Needing to take a decreased load week next week and then planning to scale back overall weight to focus on form/intensity. Hopefully I don't lose progress.
July 6, 2025 at 3:17 AM
Sooooo I might have over done it with the weights. Stained my forearm. Needing to take a decreased load week next week and then planning to scale back overall weight to focus on form/intensity. Hopefully I don't lose progress.
Okay I'm going to shift to progress photos only every month instead of trying every 2 weeks. Also going to try some different poses. Comments are always welcome haha
June 21, 2025 at 3:37 PM
Okay I'm going to shift to progress photos only every month instead of trying every 2 weeks. Also going to try some different poses. Comments are always welcome haha
Anyone got weight lifting advice?
I'm worried I'm plateauing so I'm going to take a "deloading" week and the resume lifting after that
I don't see a lot of social media advice around deloading (I found it through chat GPT). But is this a good practice? It says every 6-8 weeks to take a 1 week rest
I'm worried I'm plateauing so I'm going to take a "deloading" week and the resume lifting after that
I don't see a lot of social media advice around deloading (I found it through chat GPT). But is this a good practice? It says every 6-8 weeks to take a 1 week rest
June 7, 2025 at 5:45 PM
Anyone got weight lifting advice?
I'm worried I'm plateauing so I'm going to take a "deloading" week and the resume lifting after that
I don't see a lot of social media advice around deloading (I found it through chat GPT). But is this a good practice? It says every 6-8 weeks to take a 1 week rest
I'm worried I'm plateauing so I'm going to take a "deloading" week and the resume lifting after that
I don't see a lot of social media advice around deloading (I found it through chat GPT). But is this a good practice? It says every 6-8 weeks to take a 1 week rest
Thought I looked good today haha. About 3 months overall in my fitness journey. About 2 months of weight training.
May 18, 2025 at 3:37 PM
Thought I looked good today haha. About 3 months overall in my fitness journey. About 2 months of weight training.
Reposted
man take a nosedive and get yourself lost on this precum drooling boner, musky balls and body heat.
[repost if your uhhh into kinda thing]
[repost if your uhhh into kinda thing]
May 7, 2025 at 8:43 PM
man take a nosedive and get yourself lost on this precum drooling boner, musky balls and body heat.
[repost if your uhhh into kinda thing]
[repost if your uhhh into kinda thing]
So I'm on a cruise ship right now and while their gym is giving me a better workout I think, it's mitigated by the enormous amount of calories I'm eating 😂😭
May 7, 2025 at 4:39 PM
So I'm on a cruise ship right now and while their gym is giving me a better workout I think, it's mitigated by the enormous amount of calories I'm eating 😂😭
8 weeks. I lapsed a bit last week in my diet because I was away from home but still mostly got my workouts in.
April 28, 2025 at 4:43 PM
8 weeks. I lapsed a bit last week in my diet because I was away from home but still mostly got my workouts in.
Not quite 6 weeks but I thought I looked good this morning haha
April 13, 2025 at 3:10 PM
Not quite 6 weeks but I thought I looked good this morning haha
Fuck me I just had an incredible fuck. We flipped reach other, I bred him, he shot a huge load on me.
Planning to hook up again tomorrow. Told him up breed me this time 😈
Planning to hook up again tomorrow. Told him up breed me this time 😈
April 11, 2025 at 5:22 AM
Fuck me I just had an incredible fuck. We flipped reach other, I bred him, he shot a huge load on me.
Planning to hook up again tomorrow. Told him up breed me this time 😈
Planning to hook up again tomorrow. Told him up breed me this time 😈
4 weeks into weight training. I think I can see some slight definition developing but still not a tonne overall.
April 3, 2025 at 3:48 AM
4 weeks into weight training. I think I can see some slight definition developing but still not a tonne overall.
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Edge9: bi-stud wanted to film bc he loves showing off his fat cock
repost if you want more of him and his POV 😈 he’s ready for a 2nd session
repost if you want more of him and his POV 😈 he’s ready for a 2nd session
March 23, 2025 at 5:29 PM
Edge9: bi-stud wanted to film bc he loves showing off his fat cock
repost if you want more of him and his POV 😈 he’s ready for a 2nd session
repost if you want more of him and his POV 😈 he’s ready for a 2nd session
Okay, this is 8 weeks in to my fitness journey. 2 full weeks of lifting weights. Not much change but a think I'm less flabby?
March 19, 2025 at 4:27 PM
Okay, this is 8 weeks in to my fitness journey. 2 full weeks of lifting weights. Not much change but a think I'm less flabby?
Fuck working out makes me horny. Probably doesn't help that I'm looking at Grindr and blue sky on my rests lol
March 14, 2025 at 3:13 PM
Fuck working out makes me horny. Probably doesn't help that I'm looking at Grindr and blue sky on my rests lol
Just pumped my load in a fucking hot twink. And fuck he had a nice fat cock too. Loved sucking on it
March 10, 2025 at 4:57 AM
Just pumped my load in a fucking hot twink. And fuck he had a nice fat cock too. Loved sucking on it
My dumbbell weights have arrived! Just waiting on my workout bench now
March 6, 2025 at 4:02 AM
My dumbbell weights have arrived! Just waiting on my workout bench now
Reposted
Repost if you like tough boys with big dicks. 🤓
December 6, 2024 at 3:50 AM
Repost if you like tough boys with big dicks. 🤓