Carrol Whitehouse
@cdwhitehouse.bsky.social
Millikin University jumps coach.
Retired Champaign fire lieutenant 👨🚒and union officer.
Retired Champaign fire lieutenant 👨🚒and union officer.
Reposted by Carrol Whitehouse
True happiness is not the pursuit of pleasure, but the realization of your unique potential and the ability to connect with others in meaningful ways.
January 4, 2026 at 2:38 PM
True happiness is not the pursuit of pleasure, but the realization of your unique potential and the ability to connect with others in meaningful ways.
Track and Field Focusing on Little Wins from IWU Opener – The Decaturian share.google/IAdbNnTY3mrP...
Track and Field Focusing on Little Wins from IWU Opener
The Men’s and Women’s Track and Field teams opened up their seasons on Friday, competing at the Titan First Chance Meet in Bloomington. Although neither team filled up the stat sheets as far as winnin...
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December 17, 2025 at 1:38 PM
Track and Field Focusing on Little Wins from IWU Opener – The Decaturian share.google/IAdbNnTY3mrP...
Reposted by Carrol Whitehouse
What's one thing coaches can do to better support their athletes?
Episode 910 with Stuart McMillan.
Watch or listen here: https://bit.ly/richroll910
✌🏼🌱 - Rich
Episode 910 with Stuart McMillan.
Watch or listen here: https://bit.ly/richroll910
✌🏼🌱 - Rich
June 15, 2025 at 3:01 PM
What's one thing coaches can do to better support their athletes?
Episode 910 with Stuart McMillan.
Watch or listen here: https://bit.ly/richroll910
✌🏼🌱 - Rich
Episode 910 with Stuart McMillan.
Watch or listen here: https://bit.ly/richroll910
✌🏼🌱 - Rich
Tomorrow, I’m joined by legendary sprint coach Stuart McMillan, a man who’s helped over 70 Olympians earn more than 30 medals on the world’s biggest stage.
His approach? Less about grinding, more about grace. Less rigidity, more flow.
Episode 910 drops tomorrow.
✌🏼🌱 – Rich
His approach? Less about grinding, more about grace. Less rigidity, more flow.
Episode 910 drops tomorrow.
✌🏼🌱 – Rich
May 18, 2025 at 6:56 PM
Register here:
docs.google.com/forms/d/1wDm...
docs.google.com/forms/d/1wDm...
May 13, 2025 at 2:19 PM
Register here:
docs.google.com/forms/d/1wDm...
docs.google.com/forms/d/1wDm...
Reposted by Carrol Whitehouse
It's not about impressive workouts. It's about stacking week after week, month after month, of good solid hard work. Give me months on end of solid consistent work over some lights out workouts, any day.
December 22, 2024 at 2:38 PM
It's not about impressive workouts. It's about stacking week after week, month after month, of good solid hard work. Give me months on end of solid consistent work over some lights out workouts, any day.
