CD
@cdbmore.bsky.social
Mostly music, Orioles, Liverpool FC, and Ravens
I don’t argue on the internet
I don’t argue on the internet
Nice lift on the way up to heavy doubles but NGL I’m posting this because my back looks decent hahaha
100% Transparency
100% Transparency
November 18, 2025 at 1:15 PM
Nice lift on the way up to heavy doubles but NGL I’m posting this because my back looks decent hahaha
100% Transparency
100% Transparency
Last big (for me) lift of Squatober
380lbs
After my back injury 18ish months ago and the subsequent setbacks, I never thought I’d be under the bar again. It’s not my heaviest squat ever but it is by far my favorite.
380lbs
After my back injury 18ish months ago and the subsequent setbacks, I never thought I’d be under the bar again. It’s not my heaviest squat ever but it is by far my favorite.
October 31, 2025 at 2:49 PM
Last big (for me) lift of Squatober
380lbs
After my back injury 18ish months ago and the subsequent setbacks, I never thought I’d be under the bar again. It’s not my heaviest squat ever but it is by far my favorite.
380lbs
After my back injury 18ish months ago and the subsequent setbacks, I never thought I’d be under the bar again. It’s not my heaviest squat ever but it is by far my favorite.
This is what systematic fatigue can look like. These 80s typically move for 8-10 but over the last 2 weeks it’s gone down to 5-6.
I unfortunately ignored the giant red flags in front of me and have had to take an entire week off to rest my CNS and allow some aches and pains to heal up
I unfortunately ignored the giant red flags in front of me and have had to take an entire week off to rest my CNS and allow some aches and pains to heal up
August 28, 2025 at 8:52 PM
This is what systematic fatigue can look like. These 80s typically move for 8-10 but over the last 2 weeks it’s gone down to 5-6.
I unfortunately ignored the giant red flags in front of me and have had to take an entire week off to rest my CNS and allow some aches and pains to heal up
I unfortunately ignored the giant red flags in front of me and have had to take an entire week off to rest my CNS and allow some aches and pains to heal up
The boy putting in work with the old man
July 26, 2025 at 10:48 PM
The boy putting in work with the old man
A friend at the gym took this video of me and my son! So cool! He lifts 3x a week and is getting really strong!
May 28, 2025 at 12:20 AM
A friend at the gym took this video of me and my son! So cool! He lifts 3x a week and is getting really strong!