Christopher
@cbbbodybuilder.bsky.social
Find me in the free weights, lifting heavy.
IG: cbb_o
IG: cbb_o
Spot me bro.
Friday shoulders...
10x 8 reps with a 30s pause. A killer finisher if you've already done a few exercises before hand.
Friday shoulders...
10x 8 reps with a 30s pause. A killer finisher if you've already done a few exercises before hand.
April 26, 2025 at 7:43 AM
Spot me bro.
Friday shoulders...
10x 8 reps with a 30s pause. A killer finisher if you've already done a few exercises before hand.
Friday shoulders...
10x 8 reps with a 30s pause. A killer finisher if you've already done a few exercises before hand.