Cathy Sexton M.S. LPC
@cathyhairapist.bsky.social
Therapist for adults, families and trans/Lgtbqia youth and adults. Maine Coon Cattery Owner. Hope is EVERYTHING…..Because without it, all of this is nothing.
Sometimes, “ the world” feels heavy. How do you take in “ the world “ around you? Is it in the ongoing flood of news in your phone? Is it conversations at work? With friends? Some of my therapy clients endure abuse, prejudice, and must make tangible decisions about places to live and work. Tell me.
October 28, 2025 at 1:35 PM
Sometimes, “ the world” feels heavy. How do you take in “ the world “ around you? Is it in the ongoing flood of news in your phone? Is it conversations at work? With friends? Some of my therapy clients endure abuse, prejudice, and must make tangible decisions about places to live and work. Tell me.
Cats still make everything better
October 16, 2025 at 1:11 AM
Cats still make everything better
My Psychology Today profile is LIVE! Now taking evening telehealth clients in OK only. Soon to expand to other states!
September 2, 2025 at 9:43 PM
My Psychology Today profile is LIVE! Now taking evening telehealth clients in OK only. Soon to expand to other states!
July 12, 2025 at 12:36 PM
July 10, 2025 at 5:10 PM
Reposted by Cathy Sexton M.S. LPC
What is YOUR self care routine?
April 11, 2025 at 1:45 AM
What is YOUR self care routine?
Tides are turning! One thing we can count on is change. This is going to get good. Say it- like a mantra.
April 3, 2025 at 1:24 AM
Tides are turning! One thing we can count on is change. This is going to get good. Say it- like a mantra.
Make your own luck. Do the thing, take the step, change. No one can do it but you. You ARE your Luck🩵
March 18, 2025 at 12:52 AM
Make your own luck. Do the thing, take the step, change. No one can do it but you. You ARE your Luck🩵
Reposted by Cathy Sexton M.S. LPC
“They were straight but they dressed in drag, at a time when the cops were still raiding gay bars. They were ragged and raunchy and uninhibited, strutting, swaggering about in their leatherette, lipstick, and high heels.” (2/3)
March 2, 2025 at 12:32 AM
“They were straight but they dressed in drag, at a time when the cops were still raiding gay bars. They were ragged and raunchy and uninhibited, strutting, swaggering about in their leatherette, lipstick, and high heels.” (2/3)
Reposted by Cathy Sexton M.S. LPC
Catch us in Austin, TX for @sxsw.com!
On Monday, March 10, tune in for @jay.bsky.team's keynote with @mmasnick.bsky.social on the future of social and how we can take back control of our experience online.
On Monday, March 10, tune in for @jay.bsky.team's keynote with @mmasnick.bsky.social on the future of social and how we can take back control of our experience online.
March 5, 2025 at 7:19 PM
Catch us in Austin, TX for @sxsw.com!
On Monday, March 10, tune in for @jay.bsky.team's keynote with @mmasnick.bsky.social on the future of social and how we can take back control of our experience online.
On Monday, March 10, tune in for @jay.bsky.team's keynote with @mmasnick.bsky.social on the future of social and how we can take back control of our experience online.
Reposted by Cathy Sexton M.S. LPC
Call it by its name: Trumpcession
March 4, 2025 at 6:11 AM
Call it by its name: Trumpcession
Supporting small business, local farmers markets, food coops, purchasing from neighbors and businesses in our own towns is a lifestyle to create a statement! Not just a single day!!!! #upcycle #davines #bcorp #supportsmallbusiness
February 28, 2025 at 9:02 PM
Supporting small business, local farmers markets, food coops, purchasing from neighbors and businesses in our own towns is a lifestyle to create a statement! Not just a single day!!!! #upcycle #davines #bcorp #supportsmallbusiness
The Health Services Corps or HRSA provides initiatives for health professionals (mental , substance abuse and Medical) degree assistance to provide in rural and Urban Communities with great need and shortages. This was “indefinitely suspended “. #nonprofitworkers #bernie #helpingprofessionals #lpc
February 26, 2025 at 3:59 PM
The Health Services Corps or HRSA provides initiatives for health professionals (mental , substance abuse and Medical) degree assistance to provide in rural and Urban Communities with great need and shortages. This was “indefinitely suspended “. #nonprofitworkers #bernie #helpingprofessionals #lpc
Check in: did you drink your water, eat your food, take your meds and get movement in today???
February 24, 2025 at 2:22 AM
Check in: did you drink your water, eat your food, take your meds and get movement in today???
When was the last time you reached out to someone else and asked them how they were doing? #creatinghabits #kindnessisfree #yourrememberedforhowyoumakeothersfeel
February 20, 2025 at 12:40 AM
When was the last time you reached out to someone else and asked them how they were doing? #creatinghabits #kindnessisfree #yourrememberedforhowyoumakeothersfeel
Attitude of gratitude post: fleece. It’s the best thing ever in winter!!!!comfy, cozy, so loving all things fleece. 🩵
February 18, 2025 at 2:42 AM
Attitude of gratitude post: fleece. It’s the best thing ever in winter!!!!comfy, cozy, so loving all things fleece. 🩵
Development of a practice of gratitude requires our brains to think out of the box when stressed- the moment one begins to complain mentally- pauses- then thinks of the opposite thing- something to appreciate- like enjoying the crisp air outside or a scent of hand soap- it forces you to calm. Try.
February 18, 2025 at 1:29 AM
Development of a practice of gratitude requires our brains to think out of the box when stressed- the moment one begins to complain mentally- pauses- then thinks of the opposite thing- something to appreciate- like enjoying the crisp air outside or a scent of hand soap- it forces you to calm. Try.
It’s a beautiful day to care openly, deeply, without pretense, with zero intent aside from genuine concern for others and compassion for the future of us all as collectively as humans. Being nice can be a cultural norm. Let’s just do it. Get wacky with it.
February 11, 2025 at 8:09 PM
It’s a beautiful day to care openly, deeply, without pretense, with zero intent aside from genuine concern for others and compassion for the future of us all as collectively as humans. Being nice can be a cultural norm. Let’s just do it. Get wacky with it.
Raising 3 children as a single mom with AdHD and Anxiety and PTSD with 2 jobs, 3 degrees, one internship , 3149 hours of Candidacy, a National Exam and a State Ethics Exam later… it’s finally complete. #zerosuicide #ptsdtherapy #secondchapter
February 8, 2025 at 12:13 AM
Raising 3 children as a single mom with AdHD and Anxiety and PTSD with 2 jobs, 3 degrees, one internship , 3149 hours of Candidacy, a National Exam and a State Ethics Exam later… it’s finally complete. #zerosuicide #ptsdtherapy #secondchapter
We can only afford to take care of ourselves , so we may be able to be there for those who need us. One cannot pour from an empty cup. #selfcare #selfcareisntselfish #caretakers #parenting #kindness
February 7, 2025 at 7:15 PM
We can only afford to take care of ourselves , so we may be able to be there for those who need us. One cannot pour from an empty cup. #selfcare #selfcareisntselfish #caretakers #parenting #kindness
This is a safe space.
February 7, 2025 at 12:19 AM
This is a safe space.