Cathy
@cathydean.bsky.social
Blogger | Content Creator | Real Estate Investor | Empty Nester
Former junk-food lover turned wellness blogger, navigating empty-nester life and diving into real estate investing.
Sharing tips to thrive in every chapter!
Former junk-food lover turned wellness blogger, navigating empty-nester life and diving into real estate investing.
Sharing tips to thrive in every chapter!
Struggling with your metabolism after 40? 🛑 It’s not broken—it just needs support! 💪
✅ Strength training
✅ Protein-packed meals
✅ Better sleep & less stress
Small, sustainable changes = BIG results! Ready to reboot? Learn more here: avocadu.com/resetting-yo...
#MetabolismAfter40 #HealthyHabits
✅ Strength training
✅ Protein-packed meals
✅ Better sleep & less stress
Small, sustainable changes = BIG results! Ready to reboot? Learn more here: avocadu.com/resetting-yo...
#MetabolismAfter40 #HealthyHabits
November 18, 2024 at 7:44 PM
Struggling with your metabolism after 40? 🛑 It’s not broken—it just needs support! 💪
✅ Strength training
✅ Protein-packed meals
✅ Better sleep & less stress
Small, sustainable changes = BIG results! Ready to reboot? Learn more here: avocadu.com/resetting-yo...
#MetabolismAfter40 #HealthyHabits
✅ Strength training
✅ Protein-packed meals
✅ Better sleep & less stress
Small, sustainable changes = BIG results! Ready to reboot? Learn more here: avocadu.com/resetting-yo...
#MetabolismAfter40 #HealthyHabits
Thanksgiving is less than two weeks away, but the holiday table doesn’t have to wreck your health progress.
Here are some practical tips and 20 recipes to help you navigate Thanksgiving without missing out on the foods you love or derailing your goals.
avocadu.com/holidays-ins...
Here are some practical tips and 20 recipes to help you navigate Thanksgiving without missing out on the foods you love or derailing your goals.
avocadu.com/holidays-ins...
November 15, 2024 at 4:06 PM
Thanksgiving is less than two weeks away, but the holiday table doesn’t have to wreck your health progress.
Here are some practical tips and 20 recipes to help you navigate Thanksgiving without missing out on the foods you love or derailing your goals.
avocadu.com/holidays-ins...
Here are some practical tips and 20 recipes to help you navigate Thanksgiving without missing out on the foods you love or derailing your goals.
avocadu.com/holidays-ins...