Carolyn Garritt
@carolyngarritt.bsky.social
👟Cancer Exercise Specialist Personal Trainer 📖Author ‘Get your oomph back’💪Big Strong Lasses -weight training for breast cancer🧘♀️Hormone Positive for cancer & menopause🥵Menopause coach🏃♀️Wannabe trail runner
Breast cancer survivor.Yorkshire lass, mucky laugh
Breast cancer survivor.Yorkshire lass, mucky laugh
January 8, 2025 at 3:24 PM
Aim to do it 2-3 times a week - it may well help you to feel a little re-energised, a little less achey and like you're starting to get your oomph back.
January 8, 2025 at 2:58 PM
Aim to do it 2-3 times a week - it may well help you to feel a little re-energised, a little less achey and like you're starting to get your oomph back.