Morgee Dee ✨
@captainmorgan726.bsky.social
she/they | HR Professional | leo/cancer/gemini | dog mother | macabre and horror enthusiast | ENFJ | vampire at heart; cursed by life 🧛🏻 | hot take express! 🚂
Day 32
#75SoftChallenge #FitnessSky #HealthSky #GymSky
Officially Down 17 pounds! Someone nicely told me they could see the work I was putting in and it was showing (it wasn’t unprompted, i told her I was working for this)
Easy peasy 2+ mile walk at 3.3 mph
#75SoftChallenge #FitnessSky #HealthSky #GymSky
Officially Down 17 pounds! Someone nicely told me they could see the work I was putting in and it was showing (it wasn’t unprompted, i told her I was working for this)
Easy peasy 2+ mile walk at 3.3 mph
February 23, 2025 at 2:14 AM
Day 32
#75SoftChallenge #FitnessSky #HealthSky #GymSky
Officially Down 17 pounds! Someone nicely told me they could see the work I was putting in and it was showing (it wasn’t unprompted, i told her I was working for this)
Easy peasy 2+ mile walk at 3.3 mph
#75SoftChallenge #FitnessSky #HealthSky #GymSky
Officially Down 17 pounds! Someone nicely told me they could see the work I was putting in and it was showing (it wasn’t unprompted, i told her I was working for this)
Easy peasy 2+ mile walk at 3.3 mph
i would destroy armies for you 🫵🏻
February 20, 2025 at 3:20 PM
i would destroy armies for you 🫵🏻
Day 29 - accidental rest
Day 30!!!! One month!!! 🎉
Made up for it today
#75SoftChallenge #FitnessSky #HealthSky #GymSky #HomeWorkOutDay
Snowed in but that isn’t a problem when you have a home treadmill
3 miles, 60 minutes at 3.3-3.5mph 😮💨
Day 30!!!! One month!!! 🎉
Made up for it today
#75SoftChallenge #FitnessSky #HealthSky #GymSky #HomeWorkOutDay
Snowed in but that isn’t a problem when you have a home treadmill
3 miles, 60 minutes at 3.3-3.5mph 😮💨
February 20, 2025 at 12:43 AM
Day 29 - accidental rest
Day 30!!!! One month!!! 🎉
Made up for it today
#75SoftChallenge #FitnessSky #HealthSky #GymSky #HomeWorkOutDay
Snowed in but that isn’t a problem when you have a home treadmill
3 miles, 60 minutes at 3.3-3.5mph 😮💨
Day 30!!!! One month!!! 🎉
Made up for it today
#75SoftChallenge #FitnessSky #HealthSky #GymSky #HomeWorkOutDay
Snowed in but that isn’t a problem when you have a home treadmill
3 miles, 60 minutes at 3.3-3.5mph 😮💨
whoops… took a 4 day break
Day 28
#75SoftChallenge #FitnessSky #HealthSky #GymSky
17 mins on the Stairmaster starting @ lvl 3 up to 6- new record! aiming for 30 mins @ lvl 6 by summer
40 mins on the tread - 3 - 3.5mph & inclined 1% from 2% every 5mins
#CardioDay #StairMaster
Day 28
#75SoftChallenge #FitnessSky #HealthSky #GymSky
17 mins on the Stairmaster starting @ lvl 3 up to 6- new record! aiming for 30 mins @ lvl 6 by summer
40 mins on the tread - 3 - 3.5mph & inclined 1% from 2% every 5mins
#CardioDay #StairMaster
February 17, 2025 at 3:10 AM
whoops… took a 4 day break
Day 28
#75SoftChallenge #FitnessSky #HealthSky #GymSky
17 mins on the Stairmaster starting @ lvl 3 up to 6- new record! aiming for 30 mins @ lvl 6 by summer
40 mins on the tread - 3 - 3.5mph & inclined 1% from 2% every 5mins
#CardioDay #StairMaster
Day 28
#75SoftChallenge #FitnessSky #HealthSky #GymSky
17 mins on the Stairmaster starting @ lvl 3 up to 6- new record! aiming for 30 mins @ lvl 6 by summer
40 mins on the tread - 3 - 3.5mph & inclined 1% from 2% every 5mins
#CardioDay #StairMaster
Day 24
#75SoftChallenge #HealthSky
Today was a rest day! I finally got to finish my horror movie by Roman Polanski, Rosemary’s Baby.
I really enjoyed the build-up and seeing Rosemary’s descent (even tho i felt bad for her) going thru that & Pregnancy is so scary lol.
#HorrorMovie #Vintage
#75SoftChallenge #HealthSky
Today was a rest day! I finally got to finish my horror movie by Roman Polanski, Rosemary’s Baby.
I really enjoyed the build-up and seeing Rosemary’s descent (even tho i felt bad for her) going thru that & Pregnancy is so scary lol.
#HorrorMovie #Vintage
February 13, 2025 at 3:27 PM
Day 24
#75SoftChallenge #HealthSky
Today was a rest day! I finally got to finish my horror movie by Roman Polanski, Rosemary’s Baby.
I really enjoyed the build-up and seeing Rosemary’s descent (even tho i felt bad for her) going thru that & Pregnancy is so scary lol.
#HorrorMovie #Vintage
#75SoftChallenge #HealthSky
Today was a rest day! I finally got to finish my horror movie by Roman Polanski, Rosemary’s Baby.
I really enjoyed the build-up and seeing Rosemary’s descent (even tho i felt bad for her) going thru that & Pregnancy is so scary lol.
#HorrorMovie #Vintage
Day 23
#75SoftChallenge #FitnessSky #HealthSky #GymSky
45 mins on the tread today!!
Boosted the incline to 9% today! I’m wiped. All the stairs were taken. Hoping for maybe another 15 mins tomorrow.
#75SoftChallenge #FitnessSky #HealthSky #GymSky
45 mins on the tread today!!
Boosted the incline to 9% today! I’m wiped. All the stairs were taken. Hoping for maybe another 15 mins tomorrow.
February 12, 2025 at 5:03 AM
Day 23
#75SoftChallenge #FitnessSky #HealthSky #GymSky
45 mins on the tread today!!
Boosted the incline to 9% today! I’m wiped. All the stairs were taken. Hoping for maybe another 15 mins tomorrow.
#75SoftChallenge #FitnessSky #HealthSky #GymSky
45 mins on the tread today!!
Boosted the incline to 9% today! I’m wiped. All the stairs were taken. Hoping for maybe another 15 mins tomorrow.
Day 22!
#75SoftChallenge #FitnessSky #HealthSky #GymSky
needed something a little gentler today since my hips and knees hurt.
15 mins on stairs - WHEW 😮💨 first time
in months
30 mins on stationary bike.
good #cardio day! 🚴🏻♀️
shout out to my dad that likes all my posts and is supporting me 💕
#75SoftChallenge #FitnessSky #HealthSky #GymSky
needed something a little gentler today since my hips and knees hurt.
15 mins on stairs - WHEW 😮💨 first time
in months
30 mins on stationary bike.
good #cardio day! 🚴🏻♀️
shout out to my dad that likes all my posts and is supporting me 💕
February 11, 2025 at 2:30 AM
Day 22!
#75SoftChallenge #FitnessSky #HealthSky #GymSky
needed something a little gentler today since my hips and knees hurt.
15 mins on stairs - WHEW 😮💨 first time
in months
30 mins on stationary bike.
good #cardio day! 🚴🏻♀️
shout out to my dad that likes all my posts and is supporting me 💕
#75SoftChallenge #FitnessSky #HealthSky #GymSky
needed something a little gentler today since my hips and knees hurt.
15 mins on stairs - WHEW 😮💨 first time
in months
30 mins on stationary bike.
good #cardio day! 🚴🏻♀️
shout out to my dad that likes all my posts and is supporting me 💕
Day 21!!! We made it 3 weeks!
#75SoftChallenge #FitnessSky #HealthSky #GymSky
50 minutes of Treadmill
was supposed to be 5 mins walking, 5 run, but after 2 intervals my knee & hip started hurting so jacked it up to 5% incline, 3.5 mph.
45 min intense workout
5 min cool cool down 😮💨
#75SoftChallenge #FitnessSky #HealthSky #GymSky
50 minutes of Treadmill
was supposed to be 5 mins walking, 5 run, but after 2 intervals my knee & hip started hurting so jacked it up to 5% incline, 3.5 mph.
45 min intense workout
5 min cool cool down 😮💨
February 10, 2025 at 2:41 AM
Day 21!!! We made it 3 weeks!
#75SoftChallenge #FitnessSky #HealthSky #GymSky
50 minutes of Treadmill
was supposed to be 5 mins walking, 5 run, but after 2 intervals my knee & hip started hurting so jacked it up to 5% incline, 3.5 mph.
45 min intense workout
5 min cool cool down 😮💨
#75SoftChallenge #FitnessSky #HealthSky #GymSky
50 minutes of Treadmill
was supposed to be 5 mins walking, 5 run, but after 2 intervals my knee & hip started hurting so jacked it up to 5% incline, 3.5 mph.
45 min intense workout
5 min cool cool down 😮💨
how to talk to your friends when you’re jonesing for a coffee and you find money in your dunkin app and it’s #NoSpendFebruary #GirlMath
February 6, 2025 at 4:42 PM
how to talk to your friends when you’re jonesing for a coffee and you find money in your dunkin app and it’s #NoSpendFebruary #GirlMath
Day 17
#75SoftChallenge #Fitness #FitnessSky #HealthSky #GymSky
Today was a light day but still knocked out 45 mins of cardio
45 mins tread 9% incline
15 AF sit ups
Abdominal crunch machine
Rotary twist machine (L&R)
Stretch!
Easy, Peasy, Lemon Squeazy
#75SoftChallenge #Fitness #FitnessSky #HealthSky #GymSky
Today was a light day but still knocked out 45 mins of cardio
45 mins tread 9% incline
15 AF sit ups
Abdominal crunch machine
Rotary twist machine (L&R)
Stretch!
Easy, Peasy, Lemon Squeazy
February 6, 2025 at 4:10 AM
Day 17
#75SoftChallenge #Fitness #FitnessSky #HealthSky #GymSky
Today was a light day but still knocked out 45 mins of cardio
45 mins tread 9% incline
15 AF sit ups
Abdominal crunch machine
Rotary twist machine (L&R)
Stretch!
Easy, Peasy, Lemon Squeazy
#75SoftChallenge #Fitness #FitnessSky #HealthSky #GymSky
Today was a light day but still knocked out 45 mins of cardio
45 mins tread 9% incline
15 AF sit ups
Abdominal crunch machine
Rotary twist machine (L&R)
Stretch!
Easy, Peasy, Lemon Squeazy
Day 16
#75SoftChallenge #Fitness #FitnessSky #GymSky #HealthSky
🚨Red light therapy
🏃🏻♀️💨 35 minutes on Tread total
Ran my 1st FULL mile in 8 years today since i got out of the AF today @ 12:55 secs. Slow but idc. I did that.
bicep curls
lat pull downs
back extensions
preacher curls
back rows
#75SoftChallenge #Fitness #FitnessSky #GymSky #HealthSky
🚨Red light therapy
🏃🏻♀️💨 35 minutes on Tread total
Ran my 1st FULL mile in 8 years today since i got out of the AF today @ 12:55 secs. Slow but idc. I did that.
bicep curls
lat pull downs
back extensions
preacher curls
back rows
February 5, 2025 at 2:49 AM
Day 16
#75SoftChallenge #Fitness #FitnessSky #GymSky #HealthSky
🚨Red light therapy
🏃🏻♀️💨 35 minutes on Tread total
Ran my 1st FULL mile in 8 years today since i got out of the AF today @ 12:55 secs. Slow but idc. I did that.
bicep curls
lat pull downs
back extensions
preacher curls
back rows
#75SoftChallenge #Fitness #FitnessSky #GymSky #HealthSky
🚨Red light therapy
🏃🏻♀️💨 35 minutes on Tread total
Ran my 1st FULL mile in 8 years today since i got out of the AF today @ 12:55 secs. Slow but idc. I did that.
bicep curls
lat pull downs
back extensions
preacher curls
back rows
Day 15 🏃🏻♀️💪🏻
#75SoftChallenge #Fitness #FitnessSky #GymSky #HealthSky #Weightloss
35 mins of Treadmill
Light Chest and Tricep Day
•Shoulder Press
•Tricep Extension
•Chest Press
•Pec Fly
Lil red light therapy @ pfit and #LadyGaga ‘s newest song, Abracadabra, as the Song of the night 🖤 #Abracadabra
#75SoftChallenge #Fitness #FitnessSky #GymSky #HealthSky #Weightloss
35 mins of Treadmill
Light Chest and Tricep Day
•Shoulder Press
•Tricep Extension
•Chest Press
•Pec Fly
Lil red light therapy @ pfit and #LadyGaga ‘s newest song, Abracadabra, as the Song of the night 🖤 #Abracadabra
February 4, 2025 at 3:15 AM
Day 15 🏃🏻♀️💪🏻
#75SoftChallenge #Fitness #FitnessSky #GymSky #HealthSky #Weightloss
35 mins of Treadmill
Light Chest and Tricep Day
•Shoulder Press
•Tricep Extension
•Chest Press
•Pec Fly
Lil red light therapy @ pfit and #LadyGaga ‘s newest song, Abracadabra, as the Song of the night 🖤 #Abracadabra
#75SoftChallenge #Fitness #FitnessSky #GymSky #HealthSky #Weightloss
35 mins of Treadmill
Light Chest and Tricep Day
•Shoulder Press
•Tricep Extension
•Chest Press
•Pec Fly
Lil red light therapy @ pfit and #LadyGaga ‘s newest song, Abracadabra, as the Song of the night 🖤 #Abracadabra
I found my bride’s man on fb marketplace 💕
i’m so grateful they’re not green
#universalmonsters #horroricons #frankenstein #brideoffrankenstein #homedecor
i’m so grateful they’re not green
#universalmonsters #horroricons #frankenstein #brideoffrankenstein #homedecor
February 3, 2025 at 6:06 PM
I found my bride’s man on fb marketplace 💕
i’m so grateful they’re not green
#universalmonsters #horroricons #frankenstein #brideoffrankenstein #homedecor
i’m so grateful they’re not green
#universalmonsters #horroricons #frankenstein #brideoffrankenstein #homedecor
Day 14!! Two week mark!!
#75SoftChallenge #FitnessSky #Fitness #Gym
Cardio Day! 🏃🏻♀️💨
Started on Treadmill, 15 minutes at 3.5mph, 2% incline.
Then boosted to 15% incline for 10 mins at 2.5 mph
then ran for 10 mins straight at 4.5 mph!!!
Cooled down with 15 minutes on the stationary bike :)
#75SoftChallenge #FitnessSky #Fitness #Gym
Cardio Day! 🏃🏻♀️💨
Started on Treadmill, 15 minutes at 3.5mph, 2% incline.
Then boosted to 15% incline for 10 mins at 2.5 mph
then ran for 10 mins straight at 4.5 mph!!!
Cooled down with 15 minutes on the stationary bike :)
February 3, 2025 at 3:51 AM
Day 14!! Two week mark!!
#75SoftChallenge #FitnessSky #Fitness #Gym
Cardio Day! 🏃🏻♀️💨
Started on Treadmill, 15 minutes at 3.5mph, 2% incline.
Then boosted to 15% incline for 10 mins at 2.5 mph
then ran for 10 mins straight at 4.5 mph!!!
Cooled down with 15 minutes on the stationary bike :)
#75SoftChallenge #FitnessSky #Fitness #Gym
Cardio Day! 🏃🏻♀️💨
Started on Treadmill, 15 minutes at 3.5mph, 2% incline.
Then boosted to 15% incline for 10 mins at 2.5 mph
then ran for 10 mins straight at 4.5 mph!!!
Cooled down with 15 minutes on the stationary bike :)
Day 11 was for rest
Day 12 was for a bday party for a good friend!
Day 13 was for legs!
#75SoftChallenge #Fitness #FitnessSky #LegDay
Treadmill - 30 mins - Ran for 6 full mins! haven’t done that in years since i got out of the military 🥺😭
Leg Press
Calf Raises
Leg Extension
Seated Leg Curl
Day 12 was for a bday party for a good friend!
Day 13 was for legs!
#75SoftChallenge #Fitness #FitnessSky #LegDay
Treadmill - 30 mins - Ran for 6 full mins! haven’t done that in years since i got out of the military 🥺😭
Leg Press
Calf Raises
Leg Extension
Seated Leg Curl
February 2, 2025 at 5:20 AM
Day 11 was for rest
Day 12 was for a bday party for a good friend!
Day 13 was for legs!
#75SoftChallenge #Fitness #FitnessSky #LegDay
Treadmill - 30 mins - Ran for 6 full mins! haven’t done that in years since i got out of the military 🥺😭
Leg Press
Calf Raises
Leg Extension
Seated Leg Curl
Day 12 was for a bday party for a good friend!
Day 13 was for legs!
#75SoftChallenge #Fitness #FitnessSky #LegDay
Treadmill - 30 mins - Ran for 6 full mins! haven’t done that in years since i got out of the military 🥺😭
Leg Press
Calf Raises
Leg Extension
Seated Leg Curl
Alfred Hitchcock’s “Psycho” was a really good movie!
My only critique was I wish there was more suspense. Maybe that’s a modern thing.
According to the BLS - $40,000 in 1960 is equivalent to $423,630 in 2025! I would be anxious at every step too, Marion.
#Horrorsk #AlfredHitchcock #HorrorMovies
My only critique was I wish there was more suspense. Maybe that’s a modern thing.
According to the BLS - $40,000 in 1960 is equivalent to $423,630 in 2025! I would be anxious at every step too, Marion.
#Horrorsk #AlfredHitchcock #HorrorMovies
January 31, 2025 at 8:21 PM
Alfred Hitchcock’s “Psycho” was a really good movie!
My only critique was I wish there was more suspense. Maybe that’s a modern thing.
According to the BLS - $40,000 in 1960 is equivalent to $423,630 in 2025! I would be anxious at every step too, Marion.
#Horrorsk #AlfredHitchcock #HorrorMovies
My only critique was I wish there was more suspense. Maybe that’s a modern thing.
According to the BLS - $40,000 in 1960 is equivalent to $423,630 in 2025! I would be anxious at every step too, Marion.
#Horrorsk #AlfredHitchcock #HorrorMovies
i haven’t smoked in over 10 years, but damn what i wouldn’t give to have a Newport 1000 these days
January 30, 2025 at 8:00 PM
i haven’t smoked in over 10 years, but damn what i wouldn’t give to have a Newport 1000 these days
Day 10!!!! 🎉
#75SoftChallenge #Fitness #FitnessSky #Gym #GymSky
30 minutes of Cardio 🏃🏻♀️
5 mins of steady at 3.5mph, increasing 1% every 2 mins until 20 mins then gradually coming down
- Abdominal Crunch Machine
- Rotary Torso
- Abdominal machine (front, left, right)
Stretches! 🧘🏻♀️
#75SoftChallenge #Fitness #FitnessSky #Gym #GymSky
30 minutes of Cardio 🏃🏻♀️
5 mins of steady at 3.5mph, increasing 1% every 2 mins until 20 mins then gradually coming down
- Abdominal Crunch Machine
- Rotary Torso
- Abdominal machine (front, left, right)
Stretches! 🧘🏻♀️
January 30, 2025 at 3:55 AM
Day 10!!!! 🎉
#75SoftChallenge #Fitness #FitnessSky #Gym #GymSky
30 minutes of Cardio 🏃🏻♀️
5 mins of steady at 3.5mph, increasing 1% every 2 mins until 20 mins then gradually coming down
- Abdominal Crunch Machine
- Rotary Torso
- Abdominal machine (front, left, right)
Stretches! 🧘🏻♀️
#75SoftChallenge #Fitness #FitnessSky #Gym #GymSky
30 minutes of Cardio 🏃🏻♀️
5 mins of steady at 3.5mph, increasing 1% every 2 mins until 20 mins then gradually coming down
- Abdominal Crunch Machine
- Rotary Torso
- Abdominal machine (front, left, right)
Stretches! 🧘🏻♀️
Today is my baby girl’s last day in the single digits 😢
From a curious lil pup, to the smart & sassy big girl she is today, Penelope has been a very important part of my life for 10 years.
Happy Pre-bday to my sweet baby girl. 🥺
#Pomeranian #PomSky #DogSky #DogsofBlueSky #BirthdayGirl #Aquarius
From a curious lil pup, to the smart & sassy big girl she is today, Penelope has been a very important part of my life for 10 years.
Happy Pre-bday to my sweet baby girl. 🥺
#Pomeranian #PomSky #DogSky #DogsofBlueSky #BirthdayGirl #Aquarius
January 29, 2025 at 3:35 PM
Today is my baby girl’s last day in the single digits 😢
From a curious lil pup, to the smart & sassy big girl she is today, Penelope has been a very important part of my life for 10 years.
Happy Pre-bday to my sweet baby girl. 🥺
#Pomeranian #PomSky #DogSky #DogsofBlueSky #BirthdayGirl #Aquarius
From a curious lil pup, to the smart & sassy big girl she is today, Penelope has been a very important part of my life for 10 years.
Happy Pre-bday to my sweet baby girl. 🥺
#Pomeranian #PomSky #DogSky #DogsofBlueSky #BirthdayGirl #Aquarius
Day 9
#75SoftChallenge #Fitness #FitnessSky
30 min HIIT cardio - treadmill
- Lat Pulldown
- Arm Curl (preacher)
- Back Extension
- Seated Row
- Rear Delt Fly
#75SoftChallenge #Fitness #FitnessSky
30 min HIIT cardio - treadmill
- Lat Pulldown
- Arm Curl (preacher)
- Back Extension
- Seated Row
- Rear Delt Fly
January 29, 2025 at 3:24 AM
Day 9
#75SoftChallenge #Fitness #FitnessSky
30 min HIIT cardio - treadmill
- Lat Pulldown
- Arm Curl (preacher)
- Back Extension
- Seated Row
- Rear Delt Fly
#75SoftChallenge #Fitness #FitnessSky
30 min HIIT cardio - treadmill
- Lat Pulldown
- Arm Curl (preacher)
- Back Extension
- Seated Row
- Rear Delt Fly
The absolute guilt i receive when my beautiful baby boy sees i’m getting ready for work. 🥺
I should have just called out
#pitbull #AmericanBully #dogsofbluesky #dogsky #angel
I should have just called out
#pitbull #AmericanBully #dogsofbluesky #dogsky #angel
January 28, 2025 at 4:14 PM
The absolute guilt i receive when my beautiful baby boy sees i’m getting ready for work. 🥺
I should have just called out
#pitbull #AmericanBully #dogsofbluesky #dogsky #angel
I should have just called out
#pitbull #AmericanBully #dogsofbluesky #dogsky #angel
Day 8
#75softchallenge #fitness #fitnesssky
15 mins treadmill - increasing in incline until 12%
chest press x3 sets of 10
Tricep dips x3 sets of 10
Shoulder press x3 sets of 10
Tricep extention x3 sets of 10
Pectoral Fly x3 sets of 10
#75softchallenge #fitness #fitnesssky
15 mins treadmill - increasing in incline until 12%
chest press x3 sets of 10
Tricep dips x3 sets of 10
Shoulder press x3 sets of 10
Tricep extention x3 sets of 10
Pectoral Fly x3 sets of 10
January 28, 2025 at 3:47 AM
Day 8
#75softchallenge #fitness #fitnesssky
15 mins treadmill - increasing in incline until 12%
chest press x3 sets of 10
Tricep dips x3 sets of 10
Shoulder press x3 sets of 10
Tricep extention x3 sets of 10
Pectoral Fly x3 sets of 10
#75softchallenge #fitness #fitnesssky
15 mins treadmill - increasing in incline until 12%
chest press x3 sets of 10
Tricep dips x3 sets of 10
Shoulder press x3 sets of 10
Tricep extention x3 sets of 10
Pectoral Fly x3 sets of 10
Day 7
#75softchallenge #fitness
15 mins on the bike, 16mph
Legs! 🦵🏻 Low weight, high reps
•Leg Press
•Calf Raises
•Leg Curl
•Leg Extensions
•Hip Ab/Adductors
and the best part - massage chairs afterwards
time to go watch creature from the black lagoon!
#gym #planetfitness #healthjourney
#75softchallenge #fitness
15 mins on the bike, 16mph
Legs! 🦵🏻 Low weight, high reps
•Leg Press
•Calf Raises
•Leg Curl
•Leg Extensions
•Hip Ab/Adductors
and the best part - massage chairs afterwards
time to go watch creature from the black lagoon!
#gym #planetfitness #healthjourney
January 27, 2025 at 1:19 AM
Day 7
#75softchallenge #fitness
15 mins on the bike, 16mph
Legs! 🦵🏻 Low weight, high reps
•Leg Press
•Calf Raises
•Leg Curl
•Leg Extensions
•Hip Ab/Adductors
and the best part - massage chairs afterwards
time to go watch creature from the black lagoon!
#gym #planetfitness #healthjourney
#75softchallenge #fitness
15 mins on the bike, 16mph
Legs! 🦵🏻 Low weight, high reps
•Leg Press
•Calf Raises
•Leg Curl
•Leg Extensions
•Hip Ab/Adductors
and the best part - massage chairs afterwards
time to go watch creature from the black lagoon!
#gym #planetfitness #healthjourney
Tonight’s horror movie!
Creature from the Black Lagoon
(1954)
Starring:
Richard Carlson
Julia Adams
Ricou Browning (as The Gill-man underwater)
Ben Chapman (as The Gill-man on land)
Interesting how these gents were uncredited!
#silverscreen #classichorror #horrormovies #creaturefromtheblacklagoon
Creature from the Black Lagoon
(1954)
Starring:
Richard Carlson
Julia Adams
Ricou Browning (as The Gill-man underwater)
Ben Chapman (as The Gill-man on land)
Interesting how these gents were uncredited!
#silverscreen #classichorror #horrormovies #creaturefromtheblacklagoon
January 26, 2025 at 8:04 PM
Tonight’s horror movie!
Creature from the Black Lagoon
(1954)
Starring:
Richard Carlson
Julia Adams
Ricou Browning (as The Gill-man underwater)
Ben Chapman (as The Gill-man on land)
Interesting how these gents were uncredited!
#silverscreen #classichorror #horrormovies #creaturefromtheblacklagoon
Creature from the Black Lagoon
(1954)
Starring:
Richard Carlson
Julia Adams
Ricou Browning (as The Gill-man underwater)
Ben Chapman (as The Gill-man on land)
Interesting how these gents were uncredited!
#silverscreen #classichorror #horrormovies #creaturefromtheblacklagoon
Day 5&6
#75softchallenge #fitness
Four days on at the gym means two days off! Delving deep into classic horror movies from the 30s 🫶🏻
#classichorror #horrormovies
#75softchallenge #fitness
Four days on at the gym means two days off! Delving deep into classic horror movies from the 30s 🫶🏻
#classichorror #horrormovies
January 26, 2025 at 12:00 AM
Day 5&6
#75softchallenge #fitness
Four days on at the gym means two days off! Delving deep into classic horror movies from the 30s 🫶🏻
#classichorror #horrormovies
#75softchallenge #fitness
Four days on at the gym means two days off! Delving deep into classic horror movies from the 30s 🫶🏻
#classichorror #horrormovies