Morgee Dee ✨
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captainmorgan726.bsky.social
Morgee Dee ✨
@captainmorgan726.bsky.social
she/they | HR Professional | leo/cancer/gemini | dog mother | macabre and horror enthusiast | ENFJ | vampire at heart; cursed by life 🧛🏻 | hot take express! 🚂
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- My name is Morgan!
- Dog mother of 2. Penelope the pomeranian, and Meatball the American Bully
- Artisan / Creative
- HR professional
- Horror movie enthusiast
- Lover of the macabre
- Happily Married
- pasta slut
- runescaper
Day 32

#75SoftChallenge #FitnessSky #HealthSky #GymSky

Officially Down 17 pounds! Someone nicely told me they could see the work I was putting in and it was showing (it wasn’t unprompted, i told her I was working for this)

Easy peasy 2+ mile walk at 3.3 mph
February 23, 2025 at 2:14 AM
i would destroy armies for you 🫵🏻
February 20, 2025 at 3:20 PM
Day 29 - accidental rest

Day 30!!!! One month!!! 🎉
Made up for it today

#75SoftChallenge #FitnessSky #HealthSky #GymSky #HomeWorkOutDay

Snowed in but that isn’t a problem when you have a home treadmill

3 miles, 60 minutes at 3.3-3.5mph 😮‍💨
February 20, 2025 at 12:43 AM
whoops… took a 4 day break

Day 28
#75SoftChallenge #FitnessSky #HealthSky #GymSky

17 mins on the Stairmaster starting @ lvl 3 up to 6- new record! aiming for 30 mins @ lvl 6 by summer

40 mins on the tread - 3 - 3.5mph & inclined 1% from 2% every 5mins

#CardioDay #StairMaster
February 17, 2025 at 3:10 AM
Day 24

#75SoftChallenge #HealthSky

Today was a rest day! I finally got to finish my horror movie by Roman Polanski, Rosemary’s Baby.

I really enjoyed the build-up and seeing Rosemary’s descent (even tho i felt bad for her) going thru that & Pregnancy is so scary lol.

#HorrorMovie #Vintage
February 13, 2025 at 3:27 PM
Day 23

#75SoftChallenge #FitnessSky #HealthSky #GymSky

45 mins on the tread today!!

Boosted the incline to 9% today! I’m wiped. All the stairs were taken. Hoping for maybe another 15 mins tomorrow.
February 12, 2025 at 5:03 AM
i wish f*cebook would create just an app for the marketplace so i didn’t need to have the entire 📖 app

come on z*ckerberg you dirty sellout give the people what they actually want
February 11, 2025 at 2:49 PM
Day 22!

#75SoftChallenge #FitnessSky #HealthSky #GymSky

needed something a little gentler today since my hips and knees hurt.

15 mins on stairs - WHEW 😮‍💨 first time
in months

30 mins on stationary bike.

good #cardio day! 🚴🏻‍♀️

shout out to my dad that likes all my posts and is supporting me 💕
February 11, 2025 at 2:30 AM
Day 21!!! We made it 3 weeks!

#75SoftChallenge #FitnessSky #HealthSky #GymSky

50 minutes of Treadmill

was supposed to be 5 mins walking, 5 run, but after 2 intervals my knee & hip started hurting so jacked it up to 5% incline, 3.5 mph.

45 min intense workout
5 min cool cool down 😮‍💨
February 10, 2025 at 2:41 AM
nothing makes my blood boil more than a bad manager. especially one that YELLS at an employee on a sales floor in front of customers!!

just because you’re good at your job does not mean that you’re a good manager. Because you don’t know how to manage people.

#HumanResources #HR
February 9, 2025 at 3:58 PM
i can’t believe i forgot to post my progress!

#75SoftChallenge #FitnessSky #HealthSky #GymSky

Day 19

Short Day - 20 mins on Tread
Quick Ab day
the ab coaster is NO joke 🥲

Day 20
another rest day because i worked late and had to work early the next day.

ready to put in work tonight!
February 9, 2025 at 3:55 PM
Day 18

#75SoftChallenge #FitnessSky #HealthSky #GymSky

another day, another rest.

for the first time in almost a month since I started my health journey, I finally let myself have something delicious and had pizza for dinner!

pizza truly is a way to my heart.

is there healthy pizza? lol
a man in a leather jacket is standing in front of a white refrigerator .
ALT: a man in a leather jacket is standing in front of a white refrigerator .
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February 7, 2025 at 5:08 PM
how to talk to your friends when you’re jonesing for a coffee and you find money in your dunkin app and it’s #NoSpendFebruary #GirlMath
February 6, 2025 at 4:42 PM
Day 17
#75SoftChallenge #Fitness #FitnessSky #HealthSky #GymSky

Today was a light day but still knocked out 45 mins of cardio

45 mins tread 9% incline

15 AF sit ups
Abdominal crunch machine
Rotary twist machine (L&R)

Stretch!
Easy, Peasy, Lemon Squeazy
February 6, 2025 at 4:10 AM
Day 16
#75SoftChallenge #Fitness #FitnessSky #GymSky #HealthSky

🚨Red light therapy

🏃🏻‍♀️💨 35 minutes on Tread total

Ran my 1st FULL mile in 8 years today since i got out of the AF today @ 12:55 secs. Slow but idc. I did that.

bicep curls
lat pull downs
back extensions
preacher curls
back rows
February 5, 2025 at 2:49 AM
old people and retail are the literal worst combination.

we’re running a little late today, ngl.

TWO calls today “are yall open today??” yes maam im sorry, we’re running a little behind today. “WELL ITS PAST 11:00 AND YOUR SUPPOSED TO BE OPEN AT 11” ok well we’re running behind today *click*
February 4, 2025 at 5:07 PM
Day 15 🏃🏻‍♀️💪🏻
#75SoftChallenge #Fitness #FitnessSky #GymSky #HealthSky #Weightloss

35 mins of Treadmill

Light Chest and Tricep Day
•Shoulder Press
•Tricep Extension
•Chest Press
•Pec Fly

Lil red light therapy @ pfit and #LadyGaga ‘s newest song, Abracadabra, as the Song of the night 🖤 #Abracadabra
February 4, 2025 at 3:15 AM
I found my bride’s man on fb marketplace 💕

i’m so grateful they’re not green

#universalmonsters #horroricons #frankenstein #brideoffrankenstein #homedecor
February 3, 2025 at 6:06 PM
i will 100% be unavailable march 7th when Lady Gaga’s Mayhem album comes out

#LadyGaga #Mayhem
February 3, 2025 at 3:45 PM
Day 14!! Two week mark!!
#75SoftChallenge #FitnessSky #Fitness #Gym

Cardio Day! 🏃🏻‍♀️💨

Started on Treadmill, 15 minutes at 3.5mph, 2% incline.

Then boosted to 15% incline for 10 mins at 2.5 mph

then ran for 10 mins straight at 4.5 mph!!!

Cooled down with 15 minutes on the stationary bike :)
February 3, 2025 at 3:51 AM
since starting my #75SoftChallenge, i’ve lost 5 pounds!!

Overall, since i decided to make healthier lifestyle habits, i lost 15! The goal is to feel healthier and feel better, not to be skinny.

My knees are already thanking me 💕
#FitnessSky #HealthSky #Fitness #WeightLossJourney
a shirtless man is standing in front of a mountain and the word healthy is visible
ALT: a shirtless man is standing in front of a mountain and the word healthy is visible
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February 2, 2025 at 4:27 PM
Day 11 was for rest
Day 12 was for a bday party for a good friend!

Day 13 was for legs!
#75SoftChallenge #Fitness #FitnessSky #LegDay

Treadmill - 30 mins - Ran for 6 full mins! haven’t done that in years since i got out of the military 🥺😭

Leg Press
Calf Raises
Leg Extension
Seated Leg Curl
February 2, 2025 at 5:20 AM
not me adding ALL the universal monster funko pops to my amazon wish list.

when did i become a funko pop person??

#funkopop #pops #universalmonsters #horror #classichorror #silverscreen #filmenthusiast #horrorsky
February 1, 2025 at 4:01 PM
Alfred Hitchcock’s “Psycho” was a really good movie!

My only critique was I wish there was more suspense. Maybe that’s a modern thing.

According to the BLS - $40,000 in 1960 is equivalent to $423,630 in 2025! I would be anxious at every step too, Marion.
#Horrorsk #AlfredHitchcock #HorrorMovies
January 31, 2025 at 8:21 PM
do yall ever just get hit with a really gnarly case of the sads? the kind where you just want to hibernate for three days?
January 31, 2025 at 3:19 PM