Capeshmitty
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capeshmitty.bsky.social
Capeshmitty
@capeshmitty.bsky.social
I get around…
Tired of the negative social media posts so keep that away from me. Only sunshine, butterflies and football. I’ll swim, bike and run there
Inside 3 months to go to Tokyo!
Long runs are a weekend staple
December 6, 2025 at 9:40 PM
A few of favorite pics from Buenos Aires. It FAR exceeded my expectations
If you don’t have it on your bucket list you should add it
#BUA
December 4, 2025 at 3:39 AM
Medal Monday from the BAA Half Marathon. A great race!
#tridotambassador
November 10, 2025 at 1:18 PM
The last of open water swimming days is drawing near in New England. BUT…for now
I’m cosy in my Blue 70 wetsuit
#blue70racing
October 19, 2025 at 12:32 AM
Another terrific work trip in the books. Selling the Bahamas
#ALGAscend25 #cancun
October 18, 2025 at 1:19 PM
Trying to stay positive
Here are pics from my *almost 11 mile run today
#run #marathontraining
September 28, 2025 at 10:57 PM
The running gods gave me an early birthday!! Whoopie!!
September 19, 2025 at 4:24 PM
Loving Ptown in the summer… 🌈💜
August 12, 2025 at 6:02 PM
John Daly squirting hand sanitizer in Happy Gilmore 2 is classic
July 31, 2025 at 12:45 AM
Ironman 70.3 Maine done and dusted… #triathalon #tridottraining
July 29, 2025 at 2:03 AM
Swim, bike and run 70.3 miles this weekend. Maine 70.3 in 12 hours! #maine70.3 #ironman
July 26, 2025 at 9:27 PM
#Coldplay Tickets = $600
Divorce = $500,000,000
Having it aired out on Social Media = Priceless
July 17, 2025 at 9:24 PM
Swimming… it does a body good
July 12, 2025 at 4:45 PM
June 14, 2025 at 12:35 AM
A bucket list running/cycling destination is not just about races. Check out the Cinta Costera in Panama City, #Panama
Many cool excursions and experiences are found in this easy to get to destination.
June 4, 2025 at 6:39 PM
The location of my swim this morning. Didn’t think of politics once. 🏊🏻‍♀️☮️
May 13, 2025 at 2:20 AM
My iris garden…
Who doesn’t love spring 💜
#springgarden #dwarfcrestediris
May 10, 2025 at 11:12 AM
When you come visit me, be prepared for a 5’ pond cold plunge
#feelssogood #coldplunge
May 4, 2025 at 9:15 PM
Happy May Day! Fired up the outdoor shower and it is divine! My 7 minutes in heaven. If you live on Cape Cod and aren’t using your outdoor shower, are you really living?
#capecodlife
May 1, 2025 at 5:27 PM
No balloons please
#graduation #wedding #babyreveal
April 24, 2025 at 12:13 AM
Group bike rides bring me joy and push me. I love the cycling community on Cape Cod
April 20, 2025 at 10:54 PM
Thank you Lee! ESPN GameDay will never be the same. Class, fun and a good soul
Go Noles!
April 18, 2025 at 7:06 PM
Swim in a lake in Florida? Yes it’s possible! Came Lake and Lucky’s Lake swim. A sunrise paradise
#openwaterswim
April 5, 2025 at 11:27 AM
Brilliant!
March 29, 2025 at 11:21 AM
Swimmers delight in Cocoa Beach 🏝️
March 28, 2025 at 6:06 PM