Canda Lodge DPT
@candaland.bsky.social
Pelvic Physical Therapist and sex nerd with focus on chronic pain, and LGBTQ Healthcare access🏳️⚧️🏳️🌈
Another neurospicy, leftist queer with a cat, helping to transform the world into a mutual aid cuddle puddle.
Let’s disrupt the medical-industrial complex!
Another neurospicy, leftist queer with a cat, helping to transform the world into a mutual aid cuddle puddle.
Let’s disrupt the medical-industrial complex!
Weird froggy pocket! And bugs felted around pebbles that make them pleasantly heavy #needlefelting
December 22, 2024 at 10:34 PM
Weird froggy pocket! And bugs felted around pebbles that make them pleasantly heavy #needlefelting
Fruit and veggie sets! #needlefelting #fiberarts
December 22, 2024 at 10:32 PM
Fruit and veggie sets! #needlefelting #fiberarts
4/4 Any part of anyone’s genitals can have pain with sexual activity whether it’s solo or with another person. Pelvic Physical Therapy can help if you can’t figure out what’s going on. Comments like “just relax” or “have a glass of wine” shouldn’t be what you hear from a medical provider!
December 1, 2024 at 1:20 AM
4/4 Any part of anyone’s genitals can have pain with sexual activity whether it’s solo or with another person. Pelvic Physical Therapy can help if you can’t figure out what’s going on. Comments like “just relax” or “have a glass of wine” shouldn’t be what you hear from a medical provider!
3/4 the pelvic floor muscles have to be relaxed and flexible for sexual activity to be comfy. Even external stimulation can be uncomfortable if there is chronic tightness in your pelvic floor. Too much tightness can also limit good sensations!
December 1, 2024 at 1:20 AM
3/4 the pelvic floor muscles have to be relaxed and flexible for sexual activity to be comfy. Even external stimulation can be uncomfortable if there is chronic tightness in your pelvic floor. Too much tightness can also limit good sensations!
2/4
If you’re a vagina owner, the vagina needs at least 15 mins to fully expand, move the cervix out of the way and lubricate the vaginal opening. Insertion of anything before this point could be uncomfortable!
If you’re a vagina owner, the vagina needs at least 15 mins to fully expand, move the cervix out of the way and lubricate the vaginal opening. Insertion of anything before this point could be uncomfortable!
December 1, 2024 at 1:20 AM
2/4
If you’re a vagina owner, the vagina needs at least 15 mins to fully expand, move the cervix out of the way and lubricate the vaginal opening. Insertion of anything before this point could be uncomfortable!
If you’re a vagina owner, the vagina needs at least 15 mins to fully expand, move the cervix out of the way and lubricate the vaginal opening. Insertion of anything before this point could be uncomfortable!
2/2 Even the inner labia, which need more thorough rinsing, don’t need soap! Yes they need attention to detail, but they are also kept safe by the acidic environment. Soaps will change that ph which will actually make the area more vulnerable to yeast growth!
December 1, 2024 at 12:15 AM
2/2 Even the inner labia, which need more thorough rinsing, don’t need soap! Yes they need attention to detail, but they are also kept safe by the acidic environment. Soaps will change that ph which will actually make the area more vulnerable to yeast growth!
Aaaaa I love them 😍 they’re my favorite athletes
November 30, 2024 at 7:21 PM
Aaaaa I love them 😍 they’re my favorite athletes
I have two family members who are ER doctors… same boat. You don’t practice medicine on vibes! Ffs 🤦
November 20, 2024 at 11:09 PM
I have two family members who are ER doctors… same boat. You don’t practice medicine on vibes! Ffs 🤦