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breathrunner.bsky.social
Breath Runner
@breathrunner.bsky.social
A New Concept of Running based on Old Ideas
Awesome morning running and hanging out with #TeamRWB
August 10, 2025 at 8:53 PM
August 1, 2025 at 5:08 PM
I’ve updated, checked all the settings, even deleted & re-installed the app. But I keep getting this when I try to use the Chat feature. Any ideas? 🙏
July 9, 2025 at 4:36 PM
Wishing everyone a Safe & Happy 4th of July!! 🏖🌟🎆🇺🇸 #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing
July 4, 2025 at 4:02 PM
Great Cow Harbor 8K Training Run ✅🏃‍♂️‍➡️🥵 #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing
June 29, 2025 at 12:14 AM
A Breath Runner presentation on the Effects of Exercise is now available exclusively in the Breath Runner Club, accessible on the Breath Runner website! #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #XPTPerformanceBreathing
June 22, 2025 at 9:34 PM
June 9, 2025 at 10:48 PM
Not for nothin’, @bsky.app - ya’ll not making this app useful if my “Running” list — which logic dictates SHOULD be for running, exercise, and associated topics — is completely overrun (pun intended) by “marathon” gamers and such. No offense to them, but I really don’t care about Pokemon. I *run*!
June 6, 2025 at 1:48 PM
June 5, 2025 at 2:27 PM
May 30, 2025 at 10:46 AM
Remembering those who served, defended, and sacrificed in the name of Truth, Justice, and Freedom from tyranny. May their efforts never be in vain. ❤️🫡🇺🇸
May 26, 2025 at 1:17 PM
ATTN Multisport Coaches!
Karen Parnell is conducting a survey:
“Calling all triathlon coaches! I'm completing a study of coaches views on the use of AI in their coaching business.

You can complete the survey in the link below. Thanks in advance.”

lnkd.in/d8TSiEnf
LinkedIn
This link will take you to a page that’s not on LinkedIn
lnkd.in
May 25, 2025 at 3:05 PM
April 23, 2025 at 2:18 PM
Great article by The Grip. Link in comments
April 17, 2025 at 3:07 PM
An excellent deep dive into the safety of creatine use! Link in the comments
April 14, 2025 at 2:49 PM
April 12, 2025 at 7:14 PM
This took me two minutes. Well worth my time! Please participate! 🙏🏃‍♀️🏃🏃‍♂️👍
Still looking for anybody, anywhere in the world to take part in an anonymous online study about running and positive addiction. Please access the link at swanseachhs.eu.qualtrics.com/jfe/form/SV_... please share with your running colleagues. Thank you, Pete.
Qualtrics Survey | Qualtrics Experience Management
The most powerful, simple and trusted way to gather experience data. Start your journey to experience management and try a free account today.
swanseachhs.eu.qualtrics.com
April 12, 2025 at 1:53 PM
I saw a paper some time ago that described new research which suggested that our taste buds act like “load masters” for our body; when so-called zero calorie products are put into our mouth, our taste buds “reports” the expected caloric load based on taste.

www.zmescience.com/science/news...
This Popular Zero-Calorie Sugar Substitute May Be Making You Hungrier, Not Slimmer
Zero-calorie sweeteners might confuse the brain, especially in people with obesity
www.zmescience.com
April 3, 2025 at 1:40 PM
Reposted by Breath Runner
My latest for Central Bylines.

I would appreciate some reposts please, as it's a much misunderstood topic. I hope to do some good.

centralbylines.co.uk/news/world/h...
Shedding light on autism: understanding life in a different world
On World Autism Day, taking the time to dig deep and really understand how life is for autistic people can help everyday interactions
centralbylines.co.uk
April 2, 2025 at 9:56 AM
Hey, if you got it, flaunt it! 🤣💸🏊‍♂️🚴‍♂️🏃‍♂️🏆
March 31, 2025 at 12:01 AM
March 22, 2025 at 5:16 PM
This isn’t news to us, but glad to see that some of the top exercise physiologists are getting the data to prove what we’ve been saying!

www.fasttalklabs.com/fast-talk/wh...
Why Breathing Frequency May Become Our Best Measure of Training Stress
Dr. Stephen Seiler joins us to talk about his new project developing a breathing frequency measure and why it may match up better with perceived exertion than heart rate or power.
www.fasttalklabs.com
March 22, 2025 at 12:25 AM
Reposted by Breath Runner
I always say, if your job exposes you to trauma or the trauma of others, you're a Warrior, and I'm here to help you.

Now I feel the need to say, if your government exposes you to trauma, you're a warrior, and I'm here to help you.

youtube.com/@pausefirsta...
Pause First Academy
If your job exposes you to trauma and the trauma of others, you are a warrior, and this channel is for you. I created Pause First Academy to offer relief to society's warriors, protectors, guardians...
youtube.com
March 21, 2025 at 12:50 PM
Spring has sprung! Training has begun! Let us know if we can help you on your adventures! 👍🎉👏🏊‍♂️🏊🏾‍♀️🏊🏾‍♂️🏊‍♀️🚴‍♀️🚴🏿‍♂️🚴🏽‍♀️🚴‍♂️🏃🏿‍♀️🏃🏽‍♂️🏃‍♀️🏃‍♂️🏆 #BreathRunner #run #running #training #coaching #breath #breathe #air #oxygen #Triathlon #SwimBikeRun #Adventure #AquaTerraCoaching #HarmonyThroughBalance #XPTPerformanceBreathing
March 20, 2025 at 8:48 PM