Breathe & Rise with Hal
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breatherisewithhal.bsky.social
Breathe & Rise with Hal
@breatherisewithhal.bsky.social
I’m Hal, a life coach guiding you to reconnect with your inner strength and purpose. Through breathwork and coaching, release what holds you back, ignite your power, and rise into the authentic life you’re meant to live.
#LifeCoach, #Breathwork
Masculine Power 2
Masculine power is the steady, grounded ability to act with clarity, take responsibility for your life, and influence the world with intention instead of reactivity.

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Breathe & Rise with Hal on Instagram: "Masculine Power 2 Masculine power is the steady, grounded ability to act with clarity, take responsibility for your life, and influence the world with intention ...
0 likes, 0 comments - breathrisehal on December 25, 2025: "Masculine Power 2 Masculine power is the steady, grounded ability to act with clarity, take responsibility for your life, and influence the w...
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December 25, 2025 at 6:37 PM
Do you want someone to just talk to, express what you need to? I’m willing to listen, reach out.
breatheandrisewithhal.com

#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
December 24, 2025 at 2:07 PM
Masculine Power 1
Masculine power is the steady, grounded ability to act with clarity, take responsibility for your life, and influence the world with intention instead of reactivity.

Read more here www.instagram.com/p/DSnCW3jlTIa/
Breathe & Rise with Hal on Instagram: "Masculine Power 1 Masculine power is the steady, grounded ability to act with clarity, take responsibility for your life, and influence the world with intention ...
0 likes, 0 comments - breathrisehal on December 23, 2025: "Masculine Power 1 Masculine power is the steady, grounded ability to act with clarity, take responsibility for your life, and influence the w...
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December 23, 2025 at 2:52 PM
Do you want someone to just talk to, express what you need to? I’m willing to listen, reach out.
breatheandrisewithhal.com

#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
December 22, 2025 at 1:36 PM
Feminine power 4
Feminine power is the quiet, steady strength that draws people in, creates space for connection, and reminds us that influence doesn’t always need to be loud to be real.

Read more here www.instagram.com/p/DSiJO9vlW1s/
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December 21, 2025 at 5:16 PM
Do you want someone to just talk to, express what you need to? I’m willing to listen, reach out.
breatheandrisewithhal.com

#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
December 20, 2025 at 6:07 PM
Feminine power 3
Feminine power is the quiet, steady strength that draws people in, creates space for connection, and reminds us that influence doesn’t always need to be loud to be real.

Read more here www.instagram.com/p/DScwcG3FSy3/
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December 19, 2025 at 3:02 PM
Do want someone to just talk to, express what you need to? I’m willing to listen, reach out.
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#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
December 18, 2025 at 10:30 PM
Feminine power 2
Feminine power is the quiet, steady strength that draws people in, creates space for connection, and reminds us that influence doesn’t always need to be loud to be real.

Read more here www.instagram.com/p/DSX_iwFFUQZ/
Breathe & Rise with Hal on Instagram: "Feminine power 2 Feminine power is the quiet, steady strength that draws people in, creates space for connection, and reminds us that influence doesn’t always ne...
0 likes, 0 comments - breathrisehal on December 17, 2025: "Feminine power 2 Feminine power is the quiet, steady strength that draws people in, creates space for connection, and reminds us that influen...
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December 17, 2025 at 6:38 PM
Do want someone to just talk to, express what you need to? I’m willing to listen, reach out.
breatheandrisewithhal.com

#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
December 16, 2025 at 4:50 PM
Feminine power 1
Feminine power is the quiet, steady strength that draws people in, creates space for connection, and reminds us that influence doesn’t always need to be loud to be real.

Read more here www.instagram.com/p/DSSlSnoFbJv/
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December 15, 2025 at 4:12 PM
Looking to shift your life, be your authentic self, I can help you. Let’s have a chat and see what we can do. breatheandrisewithhal.com

#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
December 14, 2025 at 6:29 PM
Power of Truth 6
The Power of Truth is the practice of expressing our real experience with clarity and compassion, creating deeper growth, stronger relationships, and a more authentic life.

Read more here www.instagram.com/p/DSQPjyclZov/
Breathe & Rise with Hal on Instagram: "Power of Truth 6 The Power of Truth is the practice of expressing our real experience with clarity and compassion, creating deeper growth, stronger relationships...
0 likes, 0 comments - breathrisehal on December 14, 2025: "Power of Truth 6 The Power of Truth is the practice of expressing our real experience with clarity and compassion, creating deeper growth, st...
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December 14, 2025 at 6:24 PM
Looking to shift your life, be your authentic self, I can help you. Let’s have a chat and see what we can do. breatheandrisewithhal.com

#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
December 12, 2025 at 5:13 PM
Power of Truth 5
The Power of Truth is the practice of expressing our real experience with clarity and compassion, creating deeper growth, stronger relationships, and a more authentic life.

Read more here www.instagram.com/p/DSK9J9hlScH/
undefined on Instagram: "breathrisehalPower of Truth 5The Power of Truth is the practice of expressing our real experience with clarity and compassion, crea…"
breathrisehalPower of Truth 5The Power of Truth is the practice of expressing our real experience with clarity and compassion, creating deeper growth, stronger relationships, and a more authentic life.Emotional Truth vs. Factual TruthThere’s a difference between what happened and how we feel about what happened. Both matter. When we pair emotional honesty with factual clarity, we communicate in a way that actually lands. Truth becomes more powerful and more human. It stops being a message we deliver and becomes a connection we create.Reflective Questions:What truth lives in your body that you haven’t put words to yet?How might combining fact and feeling change the way you express yourself?Looking to shift your life, be your authentic self, I can help you. Let’s have a chat and see what we can do. https://breatheandrisewithhal.com/#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
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December 12, 2025 at 5:07 PM
Looking to shift your life, be your authentic self, I can help you. Let’s have a chat and see what we can do. breatheandrisewithhal.com

#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
December 10, 2025 at 4:48 PM
Power of Truth 4
The Power of Truth is the practice of expressing our real experience with clarity and compassion, creating deeper growth, stronger relationships, and a more authentic life.

Read more here www.instagram.com/p/DSDHDatlYgG/
undefined on Instagram: "breathrisehalPower of Truth 4The Power of Truth is the practice of expressing our real experience with clarity and compassion, crea…"
breathrisehalPower of Truth 4The Power of Truth is the practice of expressing our real experience with clarity and compassion, creating deeper growth, stronger relationships, and a more authentic life.The Truth We Choose to ExpressTruth isn’t only what we say, it’s also what we choose not to say. Sometimes we’re aware of our truth but hold it gently because the moment isn’t right. Other times we withhold truth out of fear, hoping to be liked or accepted. Power comes from knowing the difference. When we can sense our truth fully and express it responsibly, we step closer to the life we actually want to live.Reflective Questions:Where do you hold your truth back out of fear?What truth inside you feels ready to be spoken with care?Looking to shift your life, be your authentic self, I can help you. Let’s have a chat and see what we can do. https://breatheandrisewithhal.com/#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
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December 9, 2025 at 4:01 PM
Year in Review, Part One

This year has stretched me, challenged me, and reshaped how I show up as a coach, breathworker, and human being. From learning to love writing to expanding community spaces for men and women, this first part of my Yea

Read more: breatheandrisewithhal.com/f/year-in-re...
December 8, 2025 at 6:40 PM
Looking to shift your life, be your authentic self, I can help you. Let’s have a chat and see what we can do. breatheandrisewithhal.com

#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
December 8, 2025 at 2:25 PM
Power of Truth 3
The Power of Truth is the practice of expressing our real experience with clarity and compassion, creating deeper growth, stronger relationships, and a more authentic life.

Read more here www.instagram.com/p/DR-MjuuiUQu/
Breathe & Rise with Hal on Instagram: "Power of Truth 3 The Power of Truth is the practice of expressing our real experience with clarity and compassion, creating deeper growth, stronger relationships...
0 likes, 0 comments - breathrisehal on December 7, 2025: "Power of Truth 3 The Power of Truth is the practice of expressing our real experience with clarity and compassion, creating deeper growth, str...
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December 7, 2025 at 6:12 PM
Looking to shift your life, be your authentic self, I can help you. Let’s have a chat and see what we can do. breatheandrisewithhal.com

#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
December 6, 2025 at 5:24 PM
Power of Truth 2
The Power of Truth is the practice of expressing our real experience with clarity and compassion, creating deeper growth, stronger relationships, and a more authentic life.

Read more here www.instagram.com/p/DR47m8iEW5u/
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December 5, 2025 at 5:09 PM
Looking to shift your life, be your authentic self, I can help you. Let’s have a chat and see what we can do. breatheandrisewithhal.com

#BreathRisewithHal,#MensGuildSupport,#LifeCoach,#WomensSupport,#HalBreathwork,#InnerStrengh,#TransformYourLife
December 4, 2025 at 4:09 PM
Power of Truth 1
The Power of Truth is the practice of expressing our real experience with clarity and compassion, creating deeper growth, stronger relationships, and a more authentic life.

Read more here www.instagram.com/p/DRzxAi0ER68/
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December 3, 2025 at 5:00 PM
Looking to shift your life, be your authentic self, I can help you. Lets have a chat and see what we can do. breatheandrisewithhal.com

Men's Guild Tool Time is Dec. 3rd, Guys if you’re looking to shift, community, join us. forms.gle/mDAcrYiCT794...

#BreathRisewithHal,#MensGuildSupport,#LifeCoach
December 2, 2025 at 5:59 PM