You’re right! As a sonographer, even though we don’t diagnose, sharing knowledge about how diet affects health can really make a difference. It’s important to raise awareness among coworkers, and it can help improve overall patient outcomes too! Great perspective! @beh353.bsky.social #beh353

That sounds like a solid plan—having breakfast at home and prepping snacks is such a smart way to stay energized during finals. Good luck this week! @beh353.bsky.social #beh353

Great pick! I love how the WHO keeps things simple but still super informative. It’s awesome that it gives a solid foundation for anyone looking to start eating healthier! @beh353.bsky.social #beh353

Completely agree! Tom’s story is a great reminder that shame and negativity don’t lead to lasting change. Encouragement and understanding are so much more effective in helping patients build healthy habits. A supportive approach makes all the difference in healthcare! @beh353.bsky.social #beh353

That statistic is really eye-opening. Education is such a key part of prevention—helping patients understand nutrition early on can make a huge difference in their long-term health! @beh353.bsky.social #beh353

I totally get that! There’s so much pressure on women to focus on weight, even when just trying to eat healthy. It’s frustrating how diet expectations can be so different based on gender. Thanks for sharing! @beh353.bsky.social #beh353

That’s awesome! I’ve heard great things about magnesium for muscle recovery. It’s cool how it also helps with anxiety and digestion, definitely a multi-purpose supplement! I might have to try those CALM gummies after my next workout! @beh353.bsky.social #beh353

Great resource! Tracking meals is a great way to stay mindful of nutrition and find what works best for each person. Thanks for sharing!