Some Danes, offended by Trump’s claims on Greenland, are boycotting U.S. goods. A Facebook group that offers tips on avoiding or replacing everything from Kellogg’s Corn Flakes to HP printers has gathered nearly 100,000 members.
newyorkermag.visitlink.me/cATmoM

🥳 We have been recognised as one of the best universities in England for intellectual property and commercialisation performance.

The Innovation Factory (@uomif.bsky.social) achieved the highest possible rating for IP and Commercialisation.

😡: Are you micro-dosing on stress without realizing it?

"𝐇𝐨𝐦𝐞𝐨𝐬𝐭𝐚𝐬𝐢𝐬" – from the Greek words for "𝐬𝐚𝐦𝐞" and "𝐬𝐭𝐞𝐚𝐝𝐲" – is how your body keeps everything balanced for survival. But modern life often throws us off-balance with stress, fatigue, and endless demands. That’s where intentional recovery comes in. ==> bit.ly/4j4uH3Q

𝐔𝐬𝐞 𝐎𝐭𝐡𝐞𝐫 𝐏𝐞𝐨𝐩𝐥𝐞 𝐭𝐨 𝐊𝐞𝐞𝐩 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐞𝐝!
Want to run a 10km race? Join 𝐚 𝐫𝐮𝐧 𝐜𝐥𝐮𝐛. Want to read more books? 𝐉𝐨𝐢𝐧 𝐚 𝐛𝐨𝐨𝐤 𝐜𝐥𝐮𝐛. We are social creatures, motivated by the actions of those around us, so harness that. Plus, it’s just more fun. 𝐖𝐞 𝐥𝐨𝐯𝐞 𝐇𝐢𝐤𝐢𝐧𝐠 𝐜𝐥𝐮𝐛𝐬!
Be more resilient= bit.ly/4j4uH3Q

Science shows true resilience lies in balancing effort with recovery, not endless endurance. Like athletes, we grow stronger through strategic rest and intentional recharge cycles. bit.ly/4j4uH3Q

As we welcome the New Year, consider this your invitation to rethink resilience!

Why VO2 Max is Your Most Important Longevity Marker greenparkessentials.com/2024/12/13/w...

This is the 5th part of our series on 𝐋𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲. Today, we’re diving into 𝐕𝐎𝟐 𝐌𝐚𝐱—𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐜𝐫𝐢𝐭𝐢𝐜𝐚𝐥 𝐦𝐚𝐫𝐤𝐞𝐫𝐬 𝐟𝐨𝐫 𝐥𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲—and sharing tips on how you can improve it for a healthier, longer life.
greenparkessentials.com/2024/12/13/w...

This is part of our series on #𝐋𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲, where we explore how you can improve your #healthspan and lower your chances of chronic disease and frailty as you age.
Today, we’re focusing on #𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡t𝐫𝐚𝐢𝐧𝐢𝐧𝐠 —the key to building muscle, and preventing #sarcopenia
greenparkessentials.com/2024/11/27/s...

𝐅𝐫𝐨𝐦 𝐀𝐧𝐜𝐢𝐞𝐧𝐭 𝐄𝐠𝐲𝐩𝐭 𝐭𝐨 𝐌𝐨𝐝𝐞𝐫𝐧 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬, 𝐚 𝐇𝐢𝐬𝐭𝐨𝐫𝐲 𝐨𝐟 𝐏𝐥𝐚𝐬𝐭𝐞𝐫𝐬 𝐚𝐧𝐝 𝐓𝐫𝐚𝐧𝐬𝐝𝐞𝐫𝐦𝐚𝐥 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞.

You might assume that medical tech like nicotine patches are recent inventions, but this method – is actually several millennia old! greenparkessentials.com/2024/08/26/a...

This is the third part of our “#𝐋𝐨𝐧𝐠𝐞𝐯𝐢𝐭𝐲 Series,” where we explore ways to improve your #𝐡𝐞𝐚𝐥𝐭𝐡𝐬𝐩𝐚𝐧 and reduce the risk of chronic disease as you age.

Today, we’re focusing on the power of #𝐙𝐨𝐧𝐞𝟐 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 to recharge mitochondria and slow down ageing.

greenparkessentials.com/2024/11/12/w...

This is the second part of our longevity series, in which we talk about how you can improve your healthspan and lower your chances of chronic disease and infirmity as you age. Check out our overview of longevity, what it means and how you can tackle it. greenparkessentials.com/2024/11/05/u...

Great topic!