Body One Physical Therapy
@bodyonept.bsky.social
Locally-owned & operated physical therapy clinic serving Indianapolis for over 20 years. Three locations: Fishers, N. Meridian, and Zionsville. One-on-one treatment, private treatment rooms, hands-on therapy. Visit bodyonept.com!
Physical therapy can improve how you feel, your movement, activity level, and getting to back to ENJOYING your life. Find out why Body One is the best PT team in Indy. 💯
November 25, 2025 at 2:02 PM
Physical therapy can improve how you feel, your movement, activity level, and getting to back to ENJOYING your life. Find out why Body One is the best PT team in Indy. 💯
Body One Attitude of Gratitude: Friday our #bodyonenorthmeridian team enjoyed a fun pitch-in lunch together! Not only can our team give patients fantastic results - they can also cook! 😀 #funatbodyone #healthandwellness
November 24, 2025 at 3:04 PM
Body One Attitude of Gratitude: Friday our #bodyonenorthmeridian team enjoyed a fun pitch-in lunch together! Not only can our team give patients fantastic results - they can also cook! 😀 #funatbodyone #healthandwellness
Reminder that Body One is taking your nonperishable food donations at all three clinics until Dec 18! Canned vegetables, pasta, meal mixes, cereal, and more can help make this holiday season more filling for families in need. #holidays2025 #fooddrive #goodfoodgoodhealth
November 22, 2025 at 1:02 PM
Reminder that Body One is taking your nonperishable food donations at all three clinics until Dec 18! Canned vegetables, pasta, meal mixes, cereal, and more can help make this holiday season more filling for families in need. #holidays2025 #fooddrive #goodfoodgoodhealth
Have you noticed that stress makes your chronic pain worse? 😞 If so, you're not alone. Stressful times can change how you experience your chronic pain and add extra tightness and irritation. If you need help improving your chronic pain symptoms, PT can help! 👍
November 20, 2025 at 8:02 PM
Have you noticed that stress makes your chronic pain worse? 😞 If so, you're not alone. Stressful times can change how you experience your chronic pain and add extra tightness and irritation. If you need help improving your chronic pain symptoms, PT can help! 👍
Prioritize your health and wellness: join our Movement Matters Club! 💁♀️It's easy, free, and you have access to fun virtual challenges and exclusive emails and offers. Join now! ⬇️
https://bodyonept.com/movement-matters-club/
https://bodyonept.com/movement-matters-club/
November 19, 2025 at 7:45 PM
Prioritize your health and wellness: join our Movement Matters Club! 💁♀️It's easy, free, and you have access to fun virtual challenges and exclusive emails and offers. Join now! ⬇️
https://bodyonept.com/movement-matters-club/
https://bodyonept.com/movement-matters-club/
Body One's Attitude of Gratitude: Marketing Manager Sam Ridge is grateful this year for running and for her supportive family & the team at Body One for helping her cross the finish line in a 50 mile ultramarathon!
November 17, 2025 at 3:18 PM
Body One's Attitude of Gratitude: Marketing Manager Sam Ridge is grateful this year for running and for her supportive family & the team at Body One for helping her cross the finish line in a 50 mile ultramarathon!
This November, Body One PT is grateful for our patients, who trust us with their health and recovery, our physician colleagues who work with us to help maximize patient care, and our team who gives 💯 making sure patients get the best care. ❤️ #bodyonegratitude
November 15, 2025 at 4:02 PM
This November, Body One PT is grateful for our patients, who trust us with their health and recovery, our physician colleagues who work with us to help maximize patient care, and our team who gives 💯 making sure patients get the best care. ❤️ #bodyonegratitude
Maybe it's gaining more flexibility. Maybe it's strengthening a muscle you didn't know was so important. Physical therapy with our team of caring, expert PTs can really pay off: better movement, faster recovery, less pain. #bodyonept #choosept #getptgetbetter
November 14, 2025 at 1:02 PM
Maybe it's gaining more flexibility. Maybe it's strengthening a muscle you didn't know was so important. Physical therapy with our team of caring, expert PTs can really pay off: better movement, faster recovery, less pain. #bodyonept #choosept #getptgetbetter
Unfortunately, due to scheduling issues, Dr. Savage has decided to postpone the Leak Proof Living luncheon. We are planning to reschedule after the new year. Stay tuned for more information!
November 13, 2025 at 9:02 PM
Unfortunately, due to scheduling issues, Dr. Savage has decided to postpone the Leak Proof Living luncheon. We are planning to reschedule after the new year. Stay tuned for more information!
As we head into the holidays, remember you can purchase a Body One gift certificate for loved ones on your list! 🎁
November 13, 2025 at 1:02 PM
As we head into the holidays, remember you can purchase a Body One gift certificate for loved ones on your list! 🎁
Our food drive donation bins are filling up! We still have plenty of room and will be collecting nonperishable donations all the way through Dec 18! You can bring your donations to any Body One clinic. Help us feed Indy by donating to the Hamilton County Harvest Food Bank!
November 12, 2025 at 1:03 PM
Our food drive donation bins are filling up! We still have plenty of room and will be collecting nonperishable donations all the way through Dec 18! You can bring your donations to any Body One clinic. Help us feed Indy by donating to the Hamilton County Harvest Food Bank!
Today we honor our United States veterans. We thank you for your service & your sacrifices in serving our country.
November 11, 2025 at 2:06 PM
Today we honor our United States veterans. We thank you for your service & your sacrifices in serving our country.
Today we honor our United States veterans. We thank you for your service & your sacrifices in serving our country.
November 11, 2025 at 2:06 PM
Today we honor our United States veterans. We thank you for your service & your sacrifices in serving our country.
Body One's Attitude of Gratitude: Dr. Jai Amin is thankful for his fiancee, Brooke, and their puppy, Finn! 💗🐾 #bodyoneptteam #bodyonept #bodyonegratitude
November 11, 2025 at 1:01 PM
Body One's Attitude of Gratitude: Dr. Jai Amin is thankful for his fiancee, Brooke, and their puppy, Finn! 💗🐾 #bodyoneptteam #bodyonept #bodyonegratitude
Post-race self care: Book your race recovery appointment at Body One! Professional stretching, soft tissue massage, dry needling options, and more with Recovery Plus. Make your post-race week WAY more comfortable. Tired legs love to see Body One!
Schedule today: https://bodyonept.com/locations/
Schedule today: https://bodyonept.com/locations/
November 9, 2025 at 1:01 PM
Post-race self care: Book your race recovery appointment at Body One! Professional stretching, soft tissue massage, dry needling options, and more with Recovery Plus. Make your post-race week WAY more comfortable. Tired legs love to see Body One!
Schedule today: https://bodyonept.com/locations/
Schedule today: https://bodyonept.com/locations/
Wishing a great -healthy- race day to all CNO Financial Monumental Race participants today! Be sure to see us for your #athleticrecovery after you crush your race! 💪👟 #running #halfmarathon #marathon #runner #recoveryplus
November 8, 2025 at 12:01 PM
Wishing a great -healthy- race day to all CNO Financial Monumental Race participants today! Be sure to see us for your #athleticrecovery after you crush your race! 💪👟 #running #halfmarathon #marathon #runner #recoveryplus
Stress and added tension can worsen your TMJ dysfunction (TMD) symptoms. If you notice a connection with high-stress times of the year (maybe the holidays?), now is a good time to get on top of it. Physical therapy is a great treatment option for TMD and we treat it at all 3 clinics. Schedule soon!
November 5, 2025 at 7:42 PM
Stress and added tension can worsen your TMJ dysfunction (TMD) symptoms. If you notice a connection with high-stress times of the year (maybe the holidays?), now is a good time to get on top of it. Physical therapy is a great treatment option for TMD and we treat it at all 3 clinics. Schedule soon!
Reminder: 🍁Fall yard work can take a big toll on your body. Unusual movements, working longer than usual, heavy yard tools - it all adds up. If you're having persistent shoulder pain because you raked half your yard, or back pain from a leaf blower, give us a call! 👋 #bodyonept #choosept #ptfirst
November 3, 2025 at 2:06 PM
Reminder: 🍁Fall yard work can take a big toll on your body. Unusual movements, working longer than usual, heavy yard tools - it all adds up. If you're having persistent shoulder pain because you raked half your yard, or back pain from a leaf blower, give us a call! 👋 #bodyonept #choosept #ptfirst
Body One's Attitude of Gratitude: Dr. Jessica Hull is grateful for her healthy, sweet, growing baby! We couldn't agree more! 💗👶 #novembergratitude #bodyonept #physicaltherapy #healthandwellness
November 2, 2025 at 2:02 PM
Body One's Attitude of Gratitude: Dr. Jessica Hull is grateful for her healthy, sweet, growing baby! We couldn't agree more! 💗👶 #novembergratitude #bodyonept #physicaltherapy #healthandwellness
Wishing a happy birthday month to our team: CFO Beth Kranda-Penzes, Marketing Manager Sam Ridge, Fishers Aide Erin Callahan, Dr. Derek Thiems! 🎁🎈🎂
November 1, 2025 at 12:01 PM
Wishing a happy birthday month to our team: CFO Beth Kranda-Penzes, Marketing Manager Sam Ridge, Fishers Aide Erin Callahan, Dr. Derek Thiems! 🎁🎈🎂
Halloween Fun at Body One! We had a festive day with our team at Fishers, North Meridian, & Zionsville. Wishing you a fun & festive Halloween! 🎃👻
October 31, 2025 at 6:17 PM
Halloween Fun at Body One! We had a festive day with our team at Fishers, North Meridian, & Zionsville. Wishing you a fun & festive Halloween! 🎃👻
Wishing you a safe, healthy, and fun Halloween today with your friends, family, and kiddos! 🎃👻
October 31, 2025 at 1:03 PM
Wishing you a safe, healthy, and fun Halloween today with your friends, family, and kiddos! 🎃👻
Check out the creative Halloween treats one of our fantastic patients brought in! 🎃🕷️ #weloveourpatients #bodyonehalloween
October 30, 2025 at 2:28 PM
Check out the creative Halloween treats one of our fantastic patients brought in! 🎃🕷️ #weloveourpatients #bodyonehalloween
National PT Month: Dr. Meghan Killeen's favorite stretch is the Bretzel stretch. "Just like it sounds, winds you up like a pretzel, stretches so many things all at once!" 🥨
October 30, 2025 at 2:03 PM
National PT Month: Dr. Meghan Killeen's favorite stretch is the Bretzel stretch. "Just like it sounds, winds you up like a pretzel, stretches so many things all at once!" 🥨
Sleep is one of the most important ways you can help your body recover. 💯 If you're struggling with your healing journey, talk to your physical therapist. 👋
October 30, 2025 at 12:02 PM
Sleep is one of the most important ways you can help your body recover. 💯 If you're struggling with your healing journey, talk to your physical therapist. 👋