Body One Physical Therapy
@bodyonept.bsky.social
Locally-owned & operated physical therapy clinic serving Indianapolis for over 20 years. Three locations: Fishers, N. Meridian, and Zionsville. One-on-one treatment, private treatment rooms, hands-on therapy. Visit bodyonept.com!
Meet PTA James Truelove, who sees patients at our Fishers & Zionsville locations. James treats general orthopedic patients and has a special focus on golfers and athletes. We are sharing our fantastic PT/PTA team so stay tuned for more Body One providers. #meetourteam #bodyonept #choosept
February 6, 2026 at 1:03 PM
Meet PTA James Truelove, who sees patients at our Fishers & Zionsville locations. James treats general orthopedic patients and has a special focus on golfers and athletes. We are sharing our fantastic PT/PTA team so stay tuned for more Body One providers. #meetourteam #bodyonept #choosept
Back pain is common and can be frustrating & debilitating. ☹️ Dr. Ian Carroll shared 5 simple exercises that can help relieve your low back pain. 😀Check out the #bodyoneblog: https://bodyonept.com/5-gentle-exercises-to-improve-your-back-pain/
January 29, 2026 at 6:48 PM
Back pain is common and can be frustrating & debilitating. ☹️ Dr. Ian Carroll shared 5 simple exercises that can help relieve your low back pain. 😀Check out the #bodyoneblog: https://bodyonept.com/5-gentle-exercises-to-improve-your-back-pain/
We are open today but your safety is our top concern! Please use caution and contact us as soon as possible if you need to reschedule your appointment. We will not be charging any late fees due to weather. Stay safe & warm in this weather!
January 26, 2026 at 12:03 PM
We are open today but your safety is our top concern! Please use caution and contact us as soon as possible if you need to reschedule your appointment. We will not be charging any late fees due to weather. Stay safe & warm in this weather!
Please note: Body One will be open tomorrow but our team and patient safety is our highest priority. If you do not feel safe or able to reach your appointment, please call your clinic as soon as possible. You will not be charged a cancelation fee due to the weather! Stay warm and stay safe!
January 25, 2026 at 11:57 PM
Please note: Body One will be open tomorrow but our team and patient safety is our highest priority. If you do not feel safe or able to reach your appointment, please call your clinic as soon as possible. You will not be charged a cancelation fee due to the weather! Stay warm and stay safe!
The local forecast is calling for accumulating snow this weekend! ❄️ Please stay tuned to our social media for any clinic updates and if you have any questions, contact your Body One clinic front office. Stay safe and stay warm - spring is only 57 days away. 😀 #bodyonept #choosept #pt
January 23, 2026 at 1:58 PM
The local forecast is calling for accumulating snow this weekend! ❄️ Please stay tuned to our social media for any clinic updates and if you have any questions, contact your Body One clinic front office. Stay safe and stay warm - spring is only 57 days away. 😀 #bodyonept #choosept #pt
Wishing a huge ⭐CONGRATULATIONS⭐ to the undefeated college football National Champions, the Indiana University Hoosiers!!! 🏈🏆 Great job to the Hoosiers this season! Body One is here today and seeing our patients - even if some of our team members stayed up late! #GoIU #NeverDaunted
January 20, 2026 at 2:20 PM
Wishing a huge ⭐CONGRATULATIONS⭐ to the undefeated college football National Champions, the Indiana University Hoosiers!!! 🏈🏆 Great job to the Hoosiers this season! Body One is here today and seeing our patients - even if some of our team members stayed up late! #GoIU #NeverDaunted
Our Fishers team is wearing the cream and crimson of Indiana University today for the National Championship! 🏆 (Including Mr. Bones, the clinic mascot!) Wishing the IU Hoosiers a great game on top of a winning season. 🏈#hoosiers #funatbodyone
January 19, 2026 at 8:30 PM
Our Fishers team is wearing the cream and crimson of Indiana University today for the National Championship! 🏆 (Including Mr. Bones, the clinic mascot!) Wishing the IU Hoosiers a great game on top of a winning season. 🏈#hoosiers #funatbodyone
Body One is a comprehensive physical therapy practice that also offers wellness services to improve your total health. Need help reaching your health and wellness goals? Give us a call! #bodyonept #choosept #fitness
January 16, 2026 at 5:44 PM
Body One is a comprehensive physical therapy practice that also offers wellness services to improve your total health. Need help reaching your health and wellness goals? Give us a call! #bodyonept #choosept #fitness
Want the roadmap for health in your 60s and beyond? Dr. Chelsea Savage shares the most important steps you can take if you're 60+ in today's Body One Blog: https://bodyonept.com/your-longevity-blueprint-the-3-must-do-exercises-after-60/
January 13, 2026 at 8:03 PM
Want the roadmap for health in your 60s and beyond? Dr. Chelsea Savage shares the most important steps you can take if you're 60+ in today's Body One Blog: https://bodyonept.com/your-longevity-blueprint-the-3-must-do-exercises-after-60/
We see many patients for neck pain. Younger people are seeing a rise in neck pain due to screen time, stress, and posture. 😞 Physical therapy is a great option for improving neck pain and teaching you ways to prevent future episodes. 👍 #bodyonept #choosept #getptgetbetter
January 12, 2026 at 2:20 PM
We see many patients for neck pain. Younger people are seeing a rise in neck pain due to screen time, stress, and posture. 😞 Physical therapy is a great option for improving neck pain and teaching you ways to prevent future episodes. 👍 #bodyonept #choosept #getptgetbetter
Our physical therapists meet you where you are: and then we work with you to develop a custom treatment plan. Your goals = our goals. Call us and get scheduled with the best PT team in Indy! #getptandgetbetter #pt #bodyonept #choosept
January 11, 2026 at 1:01 PM
Our physical therapists meet you where you are: and then we work with you to develop a custom treatment plan. Your goals = our goals. Call us and get scheduled with the best PT team in Indy! #getptandgetbetter #pt #bodyonept #choosept
Did you know exercise has major benefits to your #brain 🧠 as well as your body? Exercise benefits your heart, your bones, your muscles - AND your brain! It helps with mood, cognition, and can help as you age. Need to get going? Start with Body One!
January 8, 2026 at 8:03 PM
Did you know exercise has major benefits to your #brain 🧠 as well as your body? Exercise benefits your heart, your bones, your muscles - AND your brain! It helps with mood, cognition, and can help as you age. Need to get going? Start with Body One!
Sometimes, assumptions you make can slow down your recovery or keep you stuck. 😞:( Dr. Chelsea Savage shares 3 common assumptions that can impact your PT recovery in today's #bodyoneblog: https://bodyonept.com/3-assumptions-that-hijack-your-physical-therapy-recovery/
January 5, 2026 at 6:47 PM
Sometimes, assumptions you make can slow down your recovery or keep you stuck. 😞:( Dr. Chelsea Savage shares 3 common assumptions that can impact your PT recovery in today's #bodyoneblog: https://bodyonept.com/3-assumptions-that-hijack-your-physical-therapy-recovery/
If better health is on your New Year's resolution list, we can help you achieve it. Get PT to improve chronic or new pain or injury, or take advantage of our #wellness programs or sports specific training. We can help you have your best year! Learn more: https://bodyonept.com/.
January 2, 2026 at 2:02 PM
If better health is on your New Year's resolution list, we can help you achieve it. Get PT to improve chronic or new pain or injury, or take advantage of our #wellness programs or sports specific training. We can help you have your best year! Learn more: https://bodyonept.com/.
Wishing you a very happy, healthy, and inspiring 2026! 📅May you reach your goals - and if they are something we can help with, we're only a phone call or click away. 👋Reminder: Body One is closed today and will reopen tomorrow, Jan 2. 😊
January 1, 2026 at 11:02 AM
Wishing you a very happy, healthy, and inspiring 2026! 📅May you reach your goals - and if they are something we can help with, we're only a phone call or click away. 👋Reminder: Body One is closed today and will reopen tomorrow, Jan 2. 😊
2025 was a busy, full year here at Body One! We helped patients heal & live healthier lives with great PT, had new fitness classes, wellness programs, educational seminars, & we gave back to our community. We have even more in store for 2026! Have a safe, happy New Year's Eve!
December 31, 2025 at 1:02 PM
2025 was a busy, full year here at Body One! We helped patients heal & live healthier lives with great PT, had new fitness classes, wellness programs, educational seminars, & we gave back to our community. We have even more in store for 2026! Have a safe, happy New Year's Eve!
Age-related muscle loss can begin in the early 30s! One simple & effective way to help keep your muscle is to lift weights. If you need help, our team is here! We also offer #personaltraining so you get the best results! 💪
December 30, 2025 at 4:06 PM
Age-related muscle loss can begin in the early 30s! One simple & effective way to help keep your muscle is to lift weights. If you need help, our team is here! We also offer #personaltraining so you get the best results! 💪
Every extra walk with your dog, every activity with less (or no) pain, every inch of progress COUNTS! It may not always be fast or as much as you want, but progress IS progress in your recovery. Work with the best PT team in Indy to find out how! 👍😃
December 28, 2025 at 1:01 PM
Every extra walk with your dog, every activity with less (or no) pain, every inch of progress COUNTS! It may not always be fast or as much as you want, but progress IS progress in your recovery. Work with the best PT team in Indy to find out how! 👍😃
Wishing you the very merriest Christmas & a happy, healthy, and fun day with family! Body One is closed today and will reopen tomorrow, Dec 26. ❄️🎄
December 25, 2025 at 12:02 PM
Wishing you the very merriest Christmas & a happy, healthy, and fun day with family! Body One is closed today and will reopen tomorrow, Dec 26. ❄️🎄
Reminder: Body One will be closed tomorrow for the Christmas holiday. We wish you a very merry Christmas and time well spent with family & friends. We will reopen Friday, Dec 26. 🎄❄️
December 24, 2025 at 1:02 PM
Reminder: Body One will be closed tomorrow for the Christmas holiday. We wish you a very merry Christmas and time well spent with family & friends. We will reopen Friday, Dec 26. 🎄❄️
Thanks to everyone who brought in nonperishable food donations! We were able to donate ✨185 pounds✨ of food to the Hamilton County Harvest Food bank! We appreciate your generosity!
December 23, 2025 at 3:04 PM
Thanks to everyone who brought in nonperishable food donations! We were able to donate ✨185 pounds✨ of food to the Hamilton County Harvest Food bank! We appreciate your generosity!
'Tis the season that we are lucky enough to get adorable sweet treats from our amazing (and creative) patients! Check out these cute little polar bears from a #bodyonefishers patient! ❤️🐻❄️
December 22, 2025 at 3:55 PM
'Tis the season that we are lucky enough to get adorable sweet treats from our amazing (and creative) patients! Check out these cute little polar bears from a #bodyonefishers patient! ❤️🐻❄️
We hope you got a chance to enjoy the colorful sunrise this morning that we saw at our #bodyonefishers clinic! As we head into this holiday week, be sure you take time to enjoy friends, family, and the spirit of the season. #getptandgetbetter #physicaltherapy
December 22, 2025 at 2:15 PM
We hope you got a chance to enjoy the colorful sunrise this morning that we saw at our #bodyonefishers clinic! As we head into this holiday week, be sure you take time to enjoy friends, family, and the spirit of the season. #getptandgetbetter #physicaltherapy
Our #bodyonenorthmeridian team enjoyed a breakfast-themed holiday lunch today! 🎄❄️For being a team great at helping patients, we have a lot of great cooks, too! 🥞🥛 #bodyonept #choosept #physicaltherapy #funatbodyone
December 19, 2025 at 6:43 PM
Our #bodyonenorthmeridian team enjoyed a breakfast-themed holiday lunch today! 🎄❄️For being a team great at helping patients, we have a lot of great cooks, too! 🥞🥛 #bodyonept #choosept #physicaltherapy #funatbodyone