Bill Merhar
@bmer.bsky.social
Entrepreneur, Gluten-Free Food, Fitness, Psoriatic Disease Advocate, Minnesotan
Queenstown, New Zealand. March 14, 2010.
December 7, 2025 at 3:04 PM
Queenstown, New Zealand. March 14, 2010.
Reposted by Bill Merhar
Phreeli founder Nick Merrill “is somebody who is extremely principled and willing to take a stand for his principles,” EFF’s Cindy Cohn told @wired.com. “He's careful and thoughtful, but also, at a certain level, kind of fearless.”
A New Anonymous Phone Carrier Lets You Sign Up With Nothing but a Zip Code
Privacy stalwart Nicholas Merrill spent a decade fighting an FBI surveillance order. Now he wants to sell you phone service—without knowing almost anything about you.
www.wired.com
December 4, 2025 at 6:31 PM
Phreeli founder Nick Merrill “is somebody who is extremely principled and willing to take a stand for his principles,” EFF’s Cindy Cohn told @wired.com. “He's careful and thoughtful, but also, at a certain level, kind of fearless.”
Reposted by Bill Merhar
💙 IT'S MATCHDAY...
We're taking on the reigning Premier League champions 👊
We're taking on the reigning Premier League champions 👊
December 3, 2025 at 10:21 AM
💙 IT'S MATCHDAY...
We're taking on the reigning Premier League champions 👊
We're taking on the reigning Premier League champions 👊
December 3, 2025 at 10:21 AM
Reposted by Bill Merhar
EFF is thankful for ammo.com, helping us protect your privacy online.
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ammo.com
November 28, 2025 at 5:31 AM
EFF is thankful for ammo.com, helping us protect your privacy online.
Autoimmune management includes a disciplined diet.
Sardines, eggs, apple, and blueberries.
Keep it simple, everyone.
Sardines, eggs, apple, and blueberries.
Keep it simple, everyone.
November 22, 2025 at 3:16 PM
Autoimmune management includes a disciplined diet.
Sardines, eggs, apple, and blueberries.
Keep it simple, everyone.
Sardines, eggs, apple, and blueberries.
Keep it simple, everyone.
Society is toxic because people project unresolved personal issues onto it. It's not them. It's you. Thoughts?
November 8, 2025 at 6:27 PM
Society is toxic because people project unresolved personal issues onto it. It's not them. It's you. Thoughts?
Reposted by Bill Merhar
This study set out to determine whether biologic therapy for psoriasis is associated with a reduced incidence of psoriatic arthritis.
#Psoriasis
#Psoriaticarthritis
psoriasisclub.org/thread-8362....
#Psoriasis
#Psoriaticarthritis
psoriasisclub.org/thread-8362....
Biologic treatments may delay or prevent psoriatic arthritis
psoriasisclub.org
November 7, 2025 at 11:45 AM
This study set out to determine whether biologic therapy for psoriasis is associated with a reduced incidence of psoriatic arthritis.
#Psoriasis
#Psoriaticarthritis
psoriasisclub.org/thread-8362....
#Psoriasis
#Psoriaticarthritis
psoriasisclub.org/thread-8362....
For a 4 a.m. wake up time , consistency is key.
Chicken and eggs topped with Siete sauce, blueberries, and banana.
Simple and put together in 10 mins.
#foodsky
Chicken and eggs topped with Siete sauce, blueberries, and banana.
Simple and put together in 10 mins.
#foodsky
November 7, 2025 at 11:41 AM
For a 4 a.m. wake up time , consistency is key.
Chicken and eggs topped with Siete sauce, blueberries, and banana.
Simple and put together in 10 mins.
#foodsky
Chicken and eggs topped with Siete sauce, blueberries, and banana.
Simple and put together in 10 mins.
#foodsky
November 7, 2025 at 1:38 AM
November 6, 2025 at 10:17 AM
4 a.m.
Avo, Sardines, Blueberries, Banana, and Hardboiled Eggs.
It's never too early to make healthy choices.
Avo, Sardines, Blueberries, Banana, and Hardboiled Eggs.
It's never too early to make healthy choices.
November 5, 2025 at 11:43 AM
4 a.m.
Avo, Sardines, Blueberries, Banana, and Hardboiled Eggs.
It's never too early to make healthy choices.
Avo, Sardines, Blueberries, Banana, and Hardboiled Eggs.
It's never too early to make healthy choices.
4 a.m.
Fueling up for the early morning work schedule.
Personally, I find a paleo-ish foundation makes me feel the most energized.
Fueling up for the early morning work schedule.
Personally, I find a paleo-ish foundation makes me feel the most energized.
November 4, 2025 at 11:39 AM
4 a.m.
Fueling up for the early morning work schedule.
Personally, I find a paleo-ish foundation makes me feel the most energized.
Fueling up for the early morning work schedule.
Personally, I find a paleo-ish foundation makes me feel the most energized.
Delicious tacos from Tixtli by Nixta in Minneapolis. Traditionally made CORN tortillas. Check em out!
#tacos #masa #minnesota #minneapolisfoodscene
#tacos #masa #minnesota #minneapolisfoodscene
October 31, 2025 at 12:14 AM
Delicious tacos from Tixtli by Nixta in Minneapolis. Traditionally made CORN tortillas. Check em out!
#tacos #masa #minnesota #minneapolisfoodscene
#tacos #masa #minnesota #minneapolisfoodscene
If you're lazy and tired from work, you can still make a nutritional meal with minimal ingredients. Here's some leftover salmon, roasted squash, and mustard.
It's also unintentionally a fall color palate🤣
#psoriasis #psoriaticarthritis #glutenfree #healthjourney #salmon #squash #minnesota
It's also unintentionally a fall color palate🤣
#psoriasis #psoriaticarthritis #glutenfree #healthjourney #salmon #squash #minnesota
October 31, 2025 at 12:06 AM
If you're lazy and tired from work, you can still make a nutritional meal with minimal ingredients. Here's some leftover salmon, roasted squash, and mustard.
It's also unintentionally a fall color palate🤣
#psoriasis #psoriaticarthritis #glutenfree #healthjourney #salmon #squash #minnesota
It's also unintentionally a fall color palate🤣
#psoriasis #psoriaticarthritis #glutenfree #healthjourney #salmon #squash #minnesota
Today is #worldpsoriasisday.
After a pretty strong flare-up yesterday, I was able to bounce back quickly and get a kettlebell workout in and make this salmon and salad for dinner.
#psoriasis #psoriaticarthritis #glutenfree #salmon #minnesota
After a pretty strong flare-up yesterday, I was able to bounce back quickly and get a kettlebell workout in and make this salmon and salad for dinner.
#psoriasis #psoriaticarthritis #glutenfree #salmon #minnesota
October 29, 2025 at 10:29 PM
Today is #worldpsoriasisday.
After a pretty strong flare-up yesterday, I was able to bounce back quickly and get a kettlebell workout in and make this salmon and salad for dinner.
#psoriasis #psoriaticarthritis #glutenfree #salmon #minnesota
After a pretty strong flare-up yesterday, I was able to bounce back quickly and get a kettlebell workout in and make this salmon and salad for dinner.
#psoriasis #psoriaticarthritis #glutenfree #salmon #minnesota