I love taking pics when I’m out running. I see so many unique things I would miss driving in the same locations.

So peaceful…because no one else in their right mind would be out here running right now. #runsky #running

It was a cold one but I’m glad I got outside to do it. This upcoming week won’t be conducive to existing outside. #runsky #running #runtok

How to get a #parkrun event in #Pittsburgh? I feel left out.

Pre-work work out. Drop set intervals. Increased the incline 1% every interval #dead #running

he screm.

Only the best owls are on here. The floof of a fledgling Eastern screech owl.