Squats
High knees
Lunges
Push-Ups
Pull-Ups
I imagine the daily limit on Pull-Ups will max out first.
First thing I noticed is that my posture is currently sitting high on my right side. Tone in my abs is heavily reduced, and calves are pretty thin.
Starting weigh-in is 58kg
Squats
High knees
Lunges
Push-Ups
Pull-Ups
I imagine the daily limit on Pull-Ups will max out first.
First thing I noticed is that my posture is currently sitting high on my right side. Tone in my abs is heavily reduced, and calves are pretty thin.
Starting weigh-in is 58kg