#bibliotherapy #books #readingformentalhealth #mentalhealth #booktherapy #readingtherapy #readingcure #bibliotherapist #healingpowerofreading #reading #bijalshahbibliotherapist

You can read more of my story and how I discovered bibliotherapy in my substack here: bibliotherapywithbijal.substack.com/p/a-little-a...