When the world feels unlivable, literature and art become our refuge. Anaïs Nin reminds us that creativity is not just expression—it’s a necessary act, as a way to heal, to breathe, and to rebuild ourselves, no matter what we face ❤️

#bibliotherapy #heal #AnaisNin #art #literature #creativity

For those new to bibliotherapy, here is a short guide I have penned, I hope it's helpful ❤️

www.booktherapy.io/blogs/news/a...

5 Common Questions I Get on Bibliotherapy & Literary Curation - in this post I share some of my most common questions that I get asked by readers and clients here - I hope you find it helpful! :)

#bibliotherapy #literarycuration #readinglist #whattoread #books #bibliotherapist

Hi everyone! I'm new here :) I'm a bibliotherapist, and the founder of Book Therapy (www.booktherapy.io) a bibliotherapy and literary curation practice that offers personalised book lists, online bibliotherapy courses, bibliotherapy sessions and author of Bibliotherapy: The Healing Power of Reading.