Jenny
@betterish.bsky.social
Blogger, writer, registered nurse, wife, mom to humans and rescue doggies, science nerd, sometimes-artist, lover of the mountains and dry humor.
Testing science-backed lifestyle tweaks to make life manageable on Better(ish).
www.betterishblog.com
Testing science-backed lifestyle tweaks to make life manageable on Better(ish).
www.betterishblog.com
Reposted by Jenny
Wellness grifters have never cared about “root causes” — it’s why they discourage you from ACTUAL science-based health interventions.
Their lies harm ALL of us. That’s even more true now they’ve taken over federal health agencies.
Full article:
news.immunologic.org/p/real-root-...
🧵
Their lies harm ALL of us. That’s even more true now they’ve taken over federal health agencies.
Full article:
news.immunologic.org/p/real-root-...
🧵
Real root cause medicine is based on science, not wellness disinformation.
RFK Jr, Marty Makary, and MAHA allies are lying to you. Biomedical research is BASED ON identifying and treating underlying causes of illness.
news.immunologic.org
May 25, 2025 at 8:53 PM
Wellness grifters have never cared about “root causes” — it’s why they discourage you from ACTUAL science-based health interventions.
Their lies harm ALL of us. That’s even more true now they’ve taken over federal health agencies.
Full article:
news.immunologic.org/p/real-root-...
🧵
Their lies harm ALL of us. That’s even more true now they’ve taken over federal health agencies.
Full article:
news.immunologic.org/p/real-root-...
🧵
Sunlight boosts vitamin D levels, keeps us awake by stopping melatonin production, and improves mood by stimulating serotonin release. betterishblog.com/2025/05/28/b...
#mentalhealth #sciencebackedwellness #selfimprovement #neuroscience #adhd #lifehacks #mood #wellness
#mentalhealth #sciencebackedwellness #selfimprovement #neuroscience #adhd #lifehacks #mood #wellness
The Mental Health Benefits of Sunlight: My First Better(ish) Experiment
Morning sunlight can boost your mood, energy, sleep, and focus. Here’s what the science says, and what I’m testing in my first Better(ish) experiment.
betterishblog.com
June 2, 2025 at 12:49 AM
Sunlight boosts vitamin D levels, keeps us awake by stopping melatonin production, and improves mood by stimulating serotonin release. betterishblog.com/2025/05/28/b...
#mentalhealth #sciencebackedwellness #selfimprovement #neuroscience #adhd #lifehacks #mood #wellness
#mentalhealth #sciencebackedwellness #selfimprovement #neuroscience #adhd #lifehacks #mood #wellness