Beth Bonness
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bethbonness.com
Beth Bonness
@bethbonness.com
Writer (memoir-in-process). Poet. Vegan chef. Creator of thought echoes blog & podcast 🎧. Exploring the ripple effects of our thoughts, chasing sunsets & vegan umami.

🌿💜 sign up for thought echoes https://bethbonness.com
What does it mean to respect yourself & others?

Listen as social entrepreneur, philanthropist & author Marcy Syms shares insights from her latest book Leading with Respect.

www.bethbonness.com/podcast/marc...

@leadingwithrespect.bsky.social #Respect #thoughtechoes
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November 17, 2025 at 5:28 PM
"This thought echoes idea. It's really interesting. There is research to show that the beliefs you arrive at a situation with are going to influence not just your own behavior, but how other people are going to react to you.” — Josh Davis, PhD

www.bethbonness.com/podcast/josh...
October 7, 2025 at 5:31 PM
Listen as Elina Teboul invites us to redefine the traditional notions of leadership.

🎙https://www.bethbonness.com/podcast/elina-teboul-author-feminine-intelligence

#thoughtechoes #feminineintelligence #leadership #consciousleadership #ElinaTeboul
September 13, 2025 at 4:31 PM
What are you paying attention to?

"People who multitask a lot have trouble discerning what's important in their environment. There are huge impacts on our lives from living this constant diet of distraction." — Maggie Jackson

🎙️YouTube: buff.ly/b79EAB7

#Distracted #Attention
August 12, 2025 at 1:12 PM
What are you paying attention to?

"Attention is absolutely, extraordinarily important for how we operate in the world, and it's really useful to know that there are three different kinds.” — Maggie Jackson

🎙️YouTube: www.youtube.com/watch?v=5IjL...

#Distracted #Attention
August 5, 2025 at 6:52 PM
"Seeing other people experiment in different areas of their lives can also give you inspiration in terms of areas of your life you would have not necessarily considered changing or experience." Anne-Laure Le Cunff

buff.ly/OGjLhfh

@neuranne.bsky.social #TinyExperiments #PACTS #thoughtechoespodcast
June 10, 2025 at 1:33 PM
"When we are fully present in the moment and so what I, you are best able to tune into your intuition & build on all the knowledge, expertise & experience that you accumulated throughout your life."

@hrundgunnsteins.bsky.social #intuition #InnSæi #thoughtechoes
May 13, 2025 at 1:33 PM
In this episode, Hrund Gunnsteinsdóttir, author of InnSæ, explores how to tune into our intuition, see the big picture & navigate uncertainty. And it all starts with paying attention...

YouTube: buff.ly/x503rtX
Spotify: buff.ly/siMprCz
Apple: buff.ly/4dE9Qy9

@hrundgunnsteins.bsky.social
May 8, 2025 at 1:23 PM
"Intuition as an inner compass really helps us discern what we think, what's important that we do, and also understand what are the things we might want to let go of and feeling good about it."

YouTube: buff.ly/x503rtX
Spotify: buff.ly/siMprCz
Apple: buff.ly/4dE9Qy9

@hrundgunnsteins.bsky.social
May 6, 2025 at 1:34 PM
"People who are highly tolerant of uncertainty are curious and more flexible. They argue differently, they will argue to learn, so they're more open to others opinions.”

Learn more 👉 www.bethbonness.com/podcast/magg...

#MaggieJackson #uncertain #mentalhealth #arguetolearn #tolerant
May 3, 2025 at 5:58 PM