Bernadette Pamplin
@bernadettepamplin.bsky.social
Toddler Mum. Founder of Birdy & Bright - creating art with a positive edge and mindful art exercises. Artist, Poet, Creative, Drinks Writer, Engagement Exec. Drink wine when I can, eat cheese when I can. Time is precious. Make art and be kind to others.
Getting prepped for #mentalhealthawarenessweek with a 7 day art therapy challenge you can try at home to explore how wonderful creativity is for your wellbeing. I'll be sharing an exercise every day next week, starting Monday 🧡
#arttherapy #artathome #Wellbeing #artastherapy #selfcare
#arttherapy #artathome #Wellbeing #artastherapy #selfcare
May 9, 2025 at 11:37 AM
Getting prepped for #mentalhealthawarenessweek with a 7 day art therapy challenge you can try at home to explore how wonderful creativity is for your wellbeing. I'll be sharing an exercise every day next week, starting Monday 🧡
#arttherapy #artathome #Wellbeing #artastherapy #selfcare
#arttherapy #artathome #Wellbeing #artastherapy #selfcare