Seeing what my Mum has gone through with LB Dementia I feel the same. I’ve seen the cruelty in prolonging suffering. If I had that diagnosis a living will would be my wish too. Such a complex & emotive subject. It shouldn’t be pro vs against, it needs an open discussion that embraces all elements

Love this! Keep at it, and keep letting your friends know how positive your experience is. We need more men experiencing the benefits of Pilates, it will be a game changer for their bodies. So glad you are enjoying it

Go for it! Find a studio that feels like it will support you, get in touch to let them know you are nervous and they should be happy to advise you on which classes might be best to start & look after you on the day. Your body will thank you for it - enjoy!

Let her know in advance and I’m sure she will support you in class, even in a group, Classical Pilates should be about the individual. There is the whole system available in Classical Pilates to be able to adapt as needed. Hope your next class goes better

What class did you do? Perhaps your teacher could work you on something like the Tower and focus on controlled movements that work you hard but shouldn’t exacerbate your dyspnoea and help you keep your breathing under control. Hope you are doing ok now

👏👏👏

If you need to rest and spend time to sit with your grief then there is absolutely no shame in doing that. If you think your Pilates will make you feel better then do it, but make sure your teacher knows how you are feeling. How we feel emotionally and respond physically are very linked.

You’ll be fine. Any decent Pilates studio will show a beginner how to use the reformer safely before you start and support you throughout the class. Make sure the teacher knows you are new and hopefully they will look after you well. Enjoy! 😁