Benedikt Meixner
@benemeixner.bsky.social
Sports Science and Exercise Physiology
Lecturer @fau.de
Research Associate @uni-wuerzburg.de
Lecturer @fau.de
Research Associate @uni-wuerzburg.de
Now available here: journals.physiology.org/doi/abs/10.1...
Durability, Fatigability, Repeatability and Resilience in Endurance Sports: Definitions, Distinctions, and Implications | Journal of Applied Physiology | American Physiological Society
journals.physiology.org
July 1, 2025 at 4:26 PM
Now available here: journals.physiology.org/doi/abs/10.1...
I’ve been waiting for that one! Looking forward to dive in deep!
February 28, 2025 at 9:04 PM
I’ve been waiting for that one! Looking forward to dive in deep!
Reposted by Benedikt Meixner
Link to the full paper. Open access and highly recommended reading. onlinelibrary.wiley.com/doi/full/10....
Zone 2 Intensity: A Critical Comparison of Individual Variability in Different Submaximal Exercise Intensity Boundaries
Introduction: Endurance athletes often utilize low-intensity training, commonly defined as Zone 2 (Z2) within a five-zone intensity model, for its potential to enhance aerobic adaptations and metabol....
onlinelibrary.wiley.com
February 28, 2025 at 12:47 PM
Link to the full paper. Open access and highly recommended reading. onlinelibrary.wiley.com/doi/full/10....