- I teach 5Rhythms in Leeds and online
- I make (mainly) ambient music
- I write poetry
Date
Oct 24 2025 - Nov 21 2025
Time
7:30 am - 9:30 pm
Join us for a series of 5Rhythms Moving Meditation classes
This is a creative space focused on dance as practice of presence
#SoulToSole #5Rhythms #MovingMeditation #DanceAsPractice
consciousdancer.com/events/soul-...
Date
Oct 24 2025 - Nov 21 2025
Time
7:30 am - 9:30 pm
Join us for a series of 5Rhythms Moving Meditation classes
This is a creative space focused on dance as practice of presence
#SoulToSole #5Rhythms #MovingMeditation #DanceAsPractice
consciousdancer.com/events/soul-...
#5Rhythms Waves at #WeAreWellness in #Leeds
A class for anybody who wants to discover a little more freedom in motion.
Book online at wearewellness.co.uk/workshops/
#5Rhythms Waves at #WeAreWellness in #Leeds
A class for anybody who wants to discover a little more freedom in motion.
Book online at wearewellness.co.uk/workshops/
Helping us find the fluidity, clarity, intuition, creativity and awareness that can aid in navigating life both on and off the dancefloor.
bodybreathbeat.com/2025/wakeupw...
Helping us find the fluidity, clarity, intuition, creativity and awareness that can aid in navigating life both on and off the dancefloor.
bodybreathbeat.com/2025/wakeupw...
You feel the need to slow down
You want to hear yourself more clearly
You feel tangled up in other people's agendas
You crave simplicity
You've lost your centre or direction.
Friday 18 July, 6:30pm, We Are Wellness, #Leeds
"Heartfelt" is an exploration of how emotions move in and through the body.
Saturday 12th July at Open Source Arts in Leeds.
Info and bookings at bodybreathbeat.com/2025/heartfelt
"Heartfelt" is an exploration of how emotions move in and through the body.
Saturday 12th July at Open Source Arts in Leeds.
Info and bookings at bodybreathbeat.com/2025/heartfelt
bodybreathbeat.com/2025/5rhythm...
bodybreathbeat.com/2025/5rhythm...
You want to listen more to your body
You want to follow your own pace
You need some time to let your mind settle
You value quiet interactions
Every Friday morning. Book online at bodybreathbeat.com/events
You want to listen more to your body
You want to follow your own pace
You need some time to let your mind settle
You value quiet interactions
Every Friday morning. Book online at bodybreathbeat.com/events
bodybreathbeat.com/2025/blankca...
bodybreathbeat.com/2025/blankca...
fb.me/e/iboW6Ojy6
fb.me/e/iboW6Ojy6
Being true and sounding true are two different things.
Being true and feeling true are two different things.
Truth and "the unmistakable ring of truth" are two different things.
Being true and sounding true are two different things.
Being true and feeling true are two different things.
Truth and "the unmistakable ring of truth" are two different things.
Went back to the same shop, and found this bass drum for less than a tenner, and I've not had to find homes for all the other drums!
Went back to the same shop, and found this bass drum for less than a tenner, and I've not had to find homes for all the other drums!
I did get to see Damo performing once - at Jacob's Well in Leeds. I don't remember why, but the promoter cancelled the gig. Luckily, I didn't get that message, because Damo and the band showed up and played anyway.
I did get to see Damo performing once - at Jacob's Well in Leeds. I don't remember why, but the promoter cancelled the gig. Luckily, I didn't get that message, because Damo and the band showed up and played anyway.
Expanding and contracting.
Very slightly and
Very slowly,
But unlike every other month,
February breathes,
Keeping the year alive
Expanding and contracting.
Very slightly and
Very slowly,
But unlike every other month,
February breathes,
Keeping the year alive