Trumps response

Donald Trump's response says so much more than this dignified and courageous plea.
Please seek out the full video. Be strong, Americans who put their humanity before this vile individual, our thoughts and hopes are with you.

I have to work really hard to manage my overwhelm. This is what I do. What works for you?#overwhelm

Such a lovely moment !!!
Tonight while supporting the incredible team at The Priory Hotel this happened... this brilliant fella had brought in a copy of my children's book The Amazing Adventures Of An anxious Child for me to sign for his daughter !!!

It's easy to feel overwhelmed these days...

#selfcare #overwhelmed #bemore # bemoreyou #bemoreconsumeless #mentalhealth #mentalhealthmatters

Do you feel overwhelmed? Need a break?

#relax #mental health #takeabreak #mindfulness #mindful #before #bemoreconsumeless #bemoreyou #haveagreatday

Hey friends, hope you have a great day, on your terms. PH

Lifes too busy sometimes and we miss out on the wonderful people that cross our paths. I've met some extraordinary people this week. Like this young fella who is starting catering college... good luck Theo

#extraordinarypeople

Great to welcome thus amazing fella today, a man on a mission to bring some joy to the world!!
extraordinarypeople#gratitude#community

Anyone else loving Only Murders In The Building?#onlymurdersinthebuilding

Zen tea brews for a week and is the starting point to the journey of all our mystery tasting menus at the Serendipity restaurant

#louth restaurant #local
#Grimsby somethingforthesoul
#cleethorpes
#Mablethorpe #learning difficulties
#lincolnshire
#seasonal

Great to be cooking up seasonal storms of flavours in the Serendipity kitchen in Louth.

Sometimes, the problems we face aren't in and of themselves the cause of our anguish - it's this unrealistic idea that life should or even can be problem free.

We need to invest in what they teach us & who we face them with.

#thoughts #problems #bemoreyou #livenow #philosophy #inspirationalqoutes

Joy is often lurking around, but it's up to us to invite it in #joy#life#bemoreyou