#MenofBateWorld
#MenofBateWorld
Chest Day, 10 minutes of Sprint/jog, 20 minute cold plunge, 15 minute hot tub, and 15 minutes in the sauna.
Chest Day, 10 minutes of Sprint/jog, 20 minute cold plunge, 15 minute hot tub, and 15 minutes in the sauna.
bateworld.com/@scbat...
bateworld.com/@scbat...