Lifting architect
@barbellrick.bsky.social
Father, lifter, architecture captain , and x hater
New program starter
December 21, 2024 at 10:36 PM
New program starter
Squat in dealdift day , me dead
November 28, 2024 at 7:53 AM
Squat in dealdift day , me dead
The grind doesn't stop, after designing some hospital . Hitting the gym get stress off . Week 17 430 x 3 deadlift
November 28, 2024 at 7:25 AM
The grind doesn't stop, after designing some hospital . Hitting the gym get stress off . Week 17 430 x 3 deadlift
Just wrapped up good workout. Time to go home work in portfolio .
November 27, 2024 at 8:56 AM
Just wrapped up good workout. Time to go home work in portfolio .
After long shift feels good to make it ti last 3 weeks of the program.
November 22, 2024 at 8:58 AM
After long shift feels good to make it ti last 3 weeks of the program.
405 for reps today,
November 21, 2024 at 6:49 AM
405 for reps today,
Favorite stack
November 19, 2024 at 6:23 AM
Favorite stack
Wake up make that money, can't wait to hit the gym .
November 18, 2024 at 5:50 PM
Wake up make that money, can't wait to hit the gym .
Squat day, week 16 385 x 5 busting out the reebok. #reebok #boostcamp
November 18, 2024 at 7:18 AM
Squat day, week 16 385 x 5 busting out the reebok. #reebok #boostcamp
15 week done of Bullmastif #boostcamp
November 17, 2024 at 10:31 PM
15 week done of Bullmastif #boostcamp