Daniel Balding Frames
@baldingapp.bsky.social
THE HAIRLOSS APP.
Stop guessing. Track it.
Built with Dermatologists.
https://balding.app/
Find out if you are balding!
Stop guessing. Track it.
Built with Dermatologists.
https://balding.app/
Find out if you are balding!
Hair loss is invisible until it’s 50% gone. By the time your friends notice, the battle is half over. The mistake? Waiting for "visible" change. Detection is a data game, not a mirror game.
January 31, 2026 at 2:30 PM
Hair loss is invisible until it’s 50% gone. By the time your friends notice, the battle is half over. The mistake? Waiting for "visible" change. Detection is a data game, not a mirror game.
The bathroom mirror is the most expensive place to lie to yourself. You tilt your head. you adjust the light. You find the one angle where it looks "fine." Then you walk out and forget about it for a month. 🧵
January 30, 2026 at 3:03 PM
The bathroom mirror is the most expensive place to lie to yourself. You tilt your head. you adjust the light. You find the one angle where it looks "fine." Then you walk out and forget about it for a month. 🧵
You should start tracking before it's too late.
January 30, 2026 at 1:31 PM
You should start tracking before it's too late.
Most men lose 50% of their hair density before they even notice it in the mirror. By the time you "see" it, the thinning has been happening for years. The mistake isn't your genetics. It’s your detection. 📍 👇
January 30, 2026 at 11:31 AM
Most men lose 50% of their hair density before they even notice it in the mirror. By the time you "see" it, the thinning has been happening for years. The mistake isn't your genetics. It’s your detection. 📍 👇
I think it's time to start tracking.
January 29, 2026 at 4:33 PM
I think it's time to start tracking.
When you are balding, you know it's bad.
January 29, 2026 at 1:32 PM
When you are balding, you know it's bad.
Life hits different after 25.
January 29, 2026 at 12:04 PM
Life hits different after 25.
what are you doing against your balding?
January 28, 2026 at 2:02 PM
what are you doing against your balding?
What stage are you on?
January 27, 2026 at 3:31 PM
What stage are you on?
what's your greatest loss? 🕊️
January 26, 2026 at 2:33 PM
what's your greatest loss? 🕊️
The mirror is a liar.
Lighting changes and your brain sees what it wants to see.
The mistake is checking your hairline every morning.
Dermatology shows you lose 50% density before a bald spot appears.
If you aren't tracking, you're guessing.
Lighting changes and your brain sees what it wants to see.
The mistake is checking your hairline every morning.
Dermatology shows you lose 50% density before a bald spot appears.
If you aren't tracking, you're guessing.
January 26, 2026 at 12:44 PM
The mirror is a liar.
Lighting changes and your brain sees what it wants to see.
The mistake is checking your hairline every morning.
Dermatology shows you lose 50% density before a bald spot appears.
If you aren't tracking, you're guessing.
Lighting changes and your brain sees what it wants to see.
The mistake is checking your hairline every morning.
Dermatology shows you lose 50% density before a bald spot appears.
If you aren't tracking, you're guessing.
Stop panicking because you saw five hairs in the sink. Shedding is normal. Receding is a problem. Most guys can't tell the difference because they only pay attention when they're already stressed.
January 24, 2026 at 2:30 PM
Stop panicking because you saw five hairs in the sink. Shedding is normal. Receding is a problem. Most guys can't tell the difference because they only pay attention when they're already stressed.
The gym mirror is more honest than your bathroom mirror. You look great in the soft, diffused light of your vanity. Then you stand under the harsh overhead LEDs at the gym. Suddenly, you can see your scalp.
January 24, 2026 at 10:30 AM
The gym mirror is more honest than your bathroom mirror. You look great in the soft, diffused light of your vanity. Then you stand under the harsh overhead LEDs at the gym. Suddenly, you can see your scalp.
Your barber is usually the first person to notice your hair loss. They see your head from angles you can't reach in the mirror. When they start suggesting "shorter on top" or "changing the part," they aren't just giving style advice.
January 23, 2026 at 6:03 PM
Your barber is usually the first person to notice your hair loss. They see your head from angles you can't reach in the mirror. When they start suggesting "shorter on top" or "changing the part," they aren't just giving style advice.
Better start tracking man, time is running out
January 23, 2026 at 3:03 PM
Better start tracking man, time is running out
You don’t notice your hair loss until you see a "bad" photo of yourself. You look in the same bathroom mirror every morning. You stand at the same angle. You use the same lighting. Your brain is literally programmed to ignore the slow decay. It’s called change blindness.
January 23, 2026 at 12:02 PM
You don’t notice your hair loss until you see a "bad" photo of yourself. You look in the same bathroom mirror every morning. You stand at the same angle. You use the same lighting. Your brain is literally programmed to ignore the slow decay. It’s called change blindness.
Have you started tracking yet?
January 22, 2026 at 2:02 PM
Have you started tracking yet?
How bad is it bro?
January 21, 2026 at 12:30 PM
How bad is it bro?
You are the worst person to judge your own hair loss. The mirror lies to you every morning. Your brain adapts to slow changes so you don't panic. Most guys lose nearly half their hair density before they even notice a change.
January 21, 2026 at 10:31 AM
You are the worst person to judge your own hair loss. The mirror lies to you every morning. Your brain adapts to slow changes so you don't panic. Most guys lose nearly half their hair density before they even notice a change.
Stop looking at the hair in your sink. It is the hair staying on your head that matters. Most guys waste years obsessing over "shedding" while ignoring the actual mechanism of balding. The hair in the drain is a distraction. Miniaturization is the real killer.
January 20, 2026 at 8:02 PM
Stop looking at the hair in your sink. It is the hair staying on your head that matters. Most guys waste years obsessing over "shedding" while ignoring the actual mechanism of balding. The hair in the drain is a distraction. Miniaturization is the real killer.
please. stop. balding.
January 19, 2026 at 7:03 PM
please. stop. balding.
Are you cooked yet?
January 19, 2026 at 3:03 PM
Are you cooked yet?
1/ High stress does not just ruin your mood. It can ruin your hairline. But the real danger is the "delayed fuse." The hair you see in the sink today is usually a result of the stress you had 3 months ago.
January 19, 2026 at 1:04 PM
1/ High stress does not just ruin your mood. It can ruin your hairline. But the real danger is the "delayed fuse." The hair you see in the sink today is usually a result of the stress you had 3 months ago.
The mirror is the worst way to track your progress. Here is the system to stop guessing and start knowing.
January 19, 2026 at 10:19 AM
The mirror is the worst way to track your progress. Here is the system to stop guessing and start knowing.