Sophie Frabotta
@awakenwithsophie.bsky.social
🌟Spiritual Awakening Tools to Unlock Inner Freedom
💫 Over 10K Hours of 1→1 Spiritual Healing
✨ Globally Recognized Spiritual Life Coach Certification
https://www.awakencollective.com/welcome
💫 Over 10K Hours of 1→1 Spiritual Healing
✨ Globally Recognized Spiritual Life Coach Certification
https://www.awakencollective.com/welcome
When you have soul wounds, trauma & unprocessed life experiences, it’s in your best interest to face it. Because your wounds are held in your cells. When you release at this level, it gives you lasting results. There’s no better time than now.
#spiritualhealing #spiritualinspiration #affirmations
#spiritualhealing #spiritualinspiration #affirmations
August 13, 2025 at 4:13 PM
When you have soul wounds, trauma & unprocessed life experiences, it’s in your best interest to face it. Because your wounds are held in your cells. When you release at this level, it gives you lasting results. There’s no better time than now.
#spiritualhealing #spiritualinspiration #affirmations
#spiritualhealing #spiritualinspiration #affirmations
This is a reminder that this work isn’t about saying the “right” things or pushing through a mantra with willpower.
It’s about truth + being guided to uncover it, even when you’re stuck & getting frustrated.
#spiritualhealing #spirituallifecoach #spiritualinspiration #affirmations
It’s about truth + being guided to uncover it, even when you’re stuck & getting frustrated.
#spiritualhealing #spirituallifecoach #spiritualinspiration #affirmations
August 5, 2025 at 9:02 PM
This is a reminder that this work isn’t about saying the “right” things or pushing through a mantra with willpower.
It’s about truth + being guided to uncover it, even when you’re stuck & getting frustrated.
#spiritualhealing #spirituallifecoach #spiritualinspiration #affirmations
It’s about truth + being guided to uncover it, even when you’re stuck & getting frustrated.
#spiritualhealing #spirituallifecoach #spiritualinspiration #affirmations
I see your Spiritual Awakening as a part of your consciousness waking up & remembering that YOU are an unlimited being + YOU begin to identify as more than just a body.
You begin to realize there is an eternal part of you in this body that will never die; your soul.
#spirituality #spiritualhealing
You begin to realize there is an eternal part of you in this body that will never die; your soul.
#spirituality #spiritualhealing
July 31, 2025 at 6:46 PM
I see your Spiritual Awakening as a part of your consciousness waking up & remembering that YOU are an unlimited being + YOU begin to identify as more than just a body.
You begin to realize there is an eternal part of you in this body that will never die; your soul.
#spirituality #spiritualhealing
You begin to realize there is an eternal part of you in this body that will never die; your soul.
#spirituality #spiritualhealing
If you’ve quietly carried your Woman Wound, wrapped in secret pain and distanced yourself from other women, it is time to heal.
If you’ve ever felt intentionally left out, it is time to heal.
It is time to become the healthy woman you truly are.
#spiritualhealing #spiritualcoaching #spirituality
If you’ve ever felt intentionally left out, it is time to heal.
It is time to become the healthy woman you truly are.
#spiritualhealing #spiritualcoaching #spirituality
July 29, 2025 at 5:08 PM
If you’ve quietly carried your Woman Wound, wrapped in secret pain and distanced yourself from other women, it is time to heal.
If you’ve ever felt intentionally left out, it is time to heal.
It is time to become the healthy woman you truly are.
#spiritualhealing #spiritualcoaching #spirituality
If you’ve ever felt intentionally left out, it is time to heal.
It is time to become the healthy woman you truly are.
#spiritualhealing #spiritualcoaching #spirituality
You are not late, not early, but right on time.
#healingtok #spiritualcoach #spiritualmeaning #spiritualhealer #newearth #spiritualtiktok #abundancemanifestation #spiritualityawakening #spiritualabundance #spiritualinspiration #spirituallifecoach #healingprocess
#healingtok #spiritualcoach #spiritualmeaning #spiritualhealer #newearth #spiritualtiktok #abundancemanifestation #spiritualityawakening #spiritualabundance #spiritualinspiration #spirituallifecoach #healingprocess
July 24, 2025 at 7:09 PM
You are not late, not early, but right on time.
#healingtok #spiritualcoach #spiritualmeaning #spiritualhealer #newearth #spiritualtiktok #abundancemanifestation #spiritualityawakening #spiritualabundance #spiritualinspiration #spirituallifecoach #healingprocess
#healingtok #spiritualcoach #spiritualmeaning #spiritualhealer #newearth #spiritualtiktok #abundancemanifestation #spiritualityawakening #spiritualabundance #spiritualinspiration #spirituallifecoach #healingprocess
The biggest changes I have noticed in my present day life, from doing inner child work, has been this increased ability to trust myself, trust my inner voice & have a deeper connection with my soul.
What your favorite thing to say to your inner child?
#innerchildhealing #spiritualhealing
What your favorite thing to say to your inner child?
#innerchildhealing #spiritualhealing
July 22, 2025 at 5:48 PM
The biggest changes I have noticed in my present day life, from doing inner child work, has been this increased ability to trust myself, trust my inner voice & have a deeper connection with my soul.
What your favorite thing to say to your inner child?
#innerchildhealing #spiritualhealing
What your favorite thing to say to your inner child?
#innerchildhealing #spiritualhealing
A healthy empath knows how to navigate their sensitivity without getting lost in the emotions of others.
They have learned the power of discernment, knowing when to hold space and when to release what is not theirs to carry. 💫
#spiritualhealing #spiritualifecoach #spirituality #empathd
They have learned the power of discernment, knowing when to hold space and when to release what is not theirs to carry. 💫
#spiritualhealing #spiritualifecoach #spirituality #empathd
July 15, 2025 at 8:54 PM
A healthy empath knows how to navigate their sensitivity without getting lost in the emotions of others.
They have learned the power of discernment, knowing when to hold space and when to release what is not theirs to carry. 💫
#spiritualhealing #spiritualifecoach #spirituality #empathd
They have learned the power of discernment, knowing when to hold space and when to release what is not theirs to carry. 💫
#spiritualhealing #spiritualifecoach #spirituality #empathd
Everything you could possibly need is within you.
You just may have to do the inner work to find it.
We can do things to help our soul evolve here on Earth, that we can't do again once we are back in Spirit.
Take the opportunity.
#spirituality #spiritualhealing #spirituallifecoach
You just may have to do the inner work to find it.
We can do things to help our soul evolve here on Earth, that we can't do again once we are back in Spirit.
Take the opportunity.
#spirituality #spiritualhealing #spirituallifecoach
May 28, 2025 at 4:51 PM
Everything you could possibly need is within you.
You just may have to do the inner work to find it.
We can do things to help our soul evolve here on Earth, that we can't do again once we are back in Spirit.
Take the opportunity.
#spirituality #spiritualhealing #spirituallifecoach
You just may have to do the inner work to find it.
We can do things to help our soul evolve here on Earth, that we can't do again once we are back in Spirit.
Take the opportunity.
#spirituality #spiritualhealing #spirituallifecoach
Your vibration is an inward job. It's the culmination of your beliefs, dominant emotions, and focal point of your thoughts.
When your vibration is high, it means your emotions are vibrating above neutrality and higher. In this space, it's harder for outside things to knock you down.
#spirituality
When your vibration is high, it means your emotions are vibrating above neutrality and higher. In this space, it's harder for outside things to knock you down.
#spirituality
May 22, 2025 at 4:23 PM
Your vibration is an inward job. It's the culmination of your beliefs, dominant emotions, and focal point of your thoughts.
When your vibration is high, it means your emotions are vibrating above neutrality and higher. In this space, it's harder for outside things to knock you down.
#spirituality
When your vibration is high, it means your emotions are vibrating above neutrality and higher. In this space, it's harder for outside things to knock you down.
#spirituality
May your day be filled with a courage that has you step into places you have not yet gone into.
May YOU be so filled with high vibrations that you exhale and know you are right on time!
Drop a 🙏🏻 if you have received this blessing.
#spirituality #spiritualhealing #spirituallifecoach
May YOU be so filled with high vibrations that you exhale and know you are right on time!
Drop a 🙏🏻 if you have received this blessing.
#spirituality #spiritualhealing #spirituallifecoach
May 20, 2025 at 7:27 PM
May your day be filled with a courage that has you step into places you have not yet gone into.
May YOU be so filled with high vibrations that you exhale and know you are right on time!
Drop a 🙏🏻 if you have received this blessing.
#spirituality #spiritualhealing #spirituallifecoach
May YOU be so filled with high vibrations that you exhale and know you are right on time!
Drop a 🙏🏻 if you have received this blessing.
#spirituality #spiritualhealing #spirituallifecoach
You came from the Divine and may have forgotten your eternal radiance, but it still shines within.
You came with a plan, a path, and a destiny and it is time to chop away at all that you are not, so you can become all that you truly are.
#spirituality #spiritualhealing #spiritualcoach
You came with a plan, a path, and a destiny and it is time to chop away at all that you are not, so you can become all that you truly are.
#spirituality #spiritualhealing #spiritualcoach
May 13, 2025 at 6:26 PM
You came from the Divine and may have forgotten your eternal radiance, but it still shines within.
You came with a plan, a path, and a destiny and it is time to chop away at all that you are not, so you can become all that you truly are.
#spirituality #spiritualhealing #spiritualcoach
You came with a plan, a path, and a destiny and it is time to chop away at all that you are not, so you can become all that you truly are.
#spirituality #spiritualhealing #spiritualcoach
The difference between your intuition guiding you and fear misleading you is simple...
Intuition doesn't scare you.
It may ask you to do hard things, but there is a knowing underneath, not a fear.
#spiritualhealing #spirituality #spiritualcoach
Intuition doesn't scare you.
It may ask you to do hard things, but there is a knowing underneath, not a fear.
#spiritualhealing #spirituality #spiritualcoach
May 1, 2025 at 5:41 PM
The difference between your intuition guiding you and fear misleading you is simple...
Intuition doesn't scare you.
It may ask you to do hard things, but there is a knowing underneath, not a fear.
#spiritualhealing #spirituality #spiritualcoach
Intuition doesn't scare you.
It may ask you to do hard things, but there is a knowing underneath, not a fear.
#spiritualhealing #spirituality #spiritualcoach
We are all born fresh & then have to navigate this human experience.
Most of us were raised by humans who had unhealed trauma.
Unfortunately, we are taught certain programs that were based in trauma and not love.
But the good news is, you can catch these programs and reprogram.
#spirituality
Most of us were raised by humans who had unhealed trauma.
Unfortunately, we are taught certain programs that were based in trauma and not love.
But the good news is, you can catch these programs and reprogram.
#spirituality
April 17, 2025 at 4:54 PM
We are all born fresh & then have to navigate this human experience.
Most of us were raised by humans who had unhealed trauma.
Unfortunately, we are taught certain programs that were based in trauma and not love.
But the good news is, you can catch these programs and reprogram.
#spirituality
Most of us were raised by humans who had unhealed trauma.
Unfortunately, we are taught certain programs that were based in trauma and not love.
But the good news is, you can catch these programs and reprogram.
#spirituality
I like to say, "who am I to judge anyone. I don't know their soul purpose, what karma they are working out, or the end of their story, so judgement is a waste my energy."
And I am not into wasting energy, or having leaks in my energy.
#spiritualhealing #spiritualhealer #spiritualcoach
And I am not into wasting energy, or having leaks in my energy.
#spiritualhealing #spiritualhealer #spiritualcoach
April 15, 2025 at 9:03 PM
I like to say, "who am I to judge anyone. I don't know their soul purpose, what karma they are working out, or the end of their story, so judgement is a waste my energy."
And I am not into wasting energy, or having leaks in my energy.
#spiritualhealing #spiritualhealer #spiritualcoach
And I am not into wasting energy, or having leaks in my energy.
#spiritualhealing #spiritualhealer #spiritualcoach
As we move from a 3D reality to 5D consciousness we can move from focusing on what has been (our history) to focusing on what's possible (our potential). When you focus on what you want to feel & set your intention around that,you have a better chance of manifesting something new.
#spiritualhealing
#spiritualhealing
April 9, 2025 at 5:15 PM
As we move from a 3D reality to 5D consciousness we can move from focusing on what has been (our history) to focusing on what's possible (our potential). When you focus on what you want to feel & set your intention around that,you have a better chance of manifesting something new.
#spiritualhealing
#spiritualhealing
This goes for both parties.
If one leaves feeling good, and the other one is drained, that is an indication of an energy suck.
The most fulfilling relationships are the ones where you BOTH leave feeling energized!
#spirituality #spiritualhealing #spirituallifecoaching
If one leaves feeling good, and the other one is drained, that is an indication of an energy suck.
The most fulfilling relationships are the ones where you BOTH leave feeling energized!
#spirituality #spiritualhealing #spirituallifecoaching
April 1, 2025 at 8:49 PM
This goes for both parties.
If one leaves feeling good, and the other one is drained, that is an indication of an energy suck.
The most fulfilling relationships are the ones where you BOTH leave feeling energized!
#spirituality #spiritualhealing #spirituallifecoaching
If one leaves feeling good, and the other one is drained, that is an indication of an energy suck.
The most fulfilling relationships are the ones where you BOTH leave feeling energized!
#spirituality #spiritualhealing #spirituallifecoaching
Your intuition is a gentle loving voice.
It's a whisper, a gentle guide. It doesn't yell, threaten or criticize.
If you feel scared, judged, criticized, it's your head, not your intuition.
In order to tap in to this place, you have to get out of your head, and into your heart.
#spirituality
It's a whisper, a gentle guide. It doesn't yell, threaten or criticize.
If you feel scared, judged, criticized, it's your head, not your intuition.
In order to tap in to this place, you have to get out of your head, and into your heart.
#spirituality
March 26, 2025 at 4:01 PM
Your intuition is a gentle loving voice.
It's a whisper, a gentle guide. It doesn't yell, threaten or criticize.
If you feel scared, judged, criticized, it's your head, not your intuition.
In order to tap in to this place, you have to get out of your head, and into your heart.
#spirituality
It's a whisper, a gentle guide. It doesn't yell, threaten or criticize.
If you feel scared, judged, criticized, it's your head, not your intuition.
In order to tap in to this place, you have to get out of your head, and into your heart.
#spirituality
I originally heard this concept; "what you think of me is none of my business" in a lecture by Wayne Dyer almost 20 years ago.
It stuck with me. I pondered on it deeply and began to truly understand how I am the only one who has the power to define me.
#spiritualhealing #spirituality #spiritualtip
It stuck with me. I pondered on it deeply and began to truly understand how I am the only one who has the power to define me.
#spiritualhealing #spirituality #spiritualtip
March 25, 2025 at 4:44 PM
I originally heard this concept; "what you think of me is none of my business" in a lecture by Wayne Dyer almost 20 years ago.
It stuck with me. I pondered on it deeply and began to truly understand how I am the only one who has the power to define me.
#spiritualhealing #spirituality #spiritualtip
It stuck with me. I pondered on it deeply and began to truly understand how I am the only one who has the power to define me.
#spiritualhealing #spirituality #spiritualtip
A happy life comes down to creating your own tone, rather than just reacting to the tone around you. Be so clear on who you are, and what you want that no outside circumstance could rock you.
What are your favorite ways to stay centered and not let others get you down?
#spiritualhealing #spiritual
What are your favorite ways to stay centered and not let others get you down?
#spiritualhealing #spiritual
March 19, 2025 at 5:23 PM
A happy life comes down to creating your own tone, rather than just reacting to the tone around you. Be so clear on who you are, and what you want that no outside circumstance could rock you.
What are your favorite ways to stay centered and not let others get you down?
#spiritualhealing #spiritual
What are your favorite ways to stay centered and not let others get you down?
#spiritualhealing #spiritual
Reflection is a great tool, but don't let it turn into self-criticism.
Remember, You are not broken.
Maybe a little bruised and beat up from your life experience, but nothing could ever break the true core of who you are.
#spiritualhealing #spirituality #spirituallifecoaching
Remember, You are not broken.
Maybe a little bruised and beat up from your life experience, but nothing could ever break the true core of who you are.
#spiritualhealing #spirituality #spirituallifecoaching
March 12, 2025 at 6:41 PM
Reflection is a great tool, but don't let it turn into self-criticism.
Remember, You are not broken.
Maybe a little bruised and beat up from your life experience, but nothing could ever break the true core of who you are.
#spiritualhealing #spirituality #spirituallifecoaching
Remember, You are not broken.
Maybe a little bruised and beat up from your life experience, but nothing could ever break the true core of who you are.
#spiritualhealing #spirituality #spirituallifecoaching
While our human reaction may be to clench up and naturally default into victim mode when a serious challenge comes our way...
I would like to invite you into a new mindset.
What if you saw your current challenge as a way to truly expand?
#spiritualhealing #spirituality
I would like to invite you into a new mindset.
What if you saw your current challenge as a way to truly expand?
#spiritualhealing #spirituality
March 4, 2025 at 9:56 PM
While our human reaction may be to clench up and naturally default into victim mode when a serious challenge comes our way...
I would like to invite you into a new mindset.
What if you saw your current challenge as a way to truly expand?
#spiritualhealing #spirituality
I would like to invite you into a new mindset.
What if you saw your current challenge as a way to truly expand?
#spiritualhealing #spirituality
The truth always wins.
In our culture we have come accustomed to using terms like 'trivial' or 'white' to justify a lie.
But remember...telling these untruths sends a message of disharmony throughout your entire energetic system.
#spiritualhealing #spirituality
In our culture we have come accustomed to using terms like 'trivial' or 'white' to justify a lie.
But remember...telling these untruths sends a message of disharmony throughout your entire energetic system.
#spiritualhealing #spirituality
February 26, 2025 at 5:10 PM
The truth always wins.
In our culture we have come accustomed to using terms like 'trivial' or 'white' to justify a lie.
But remember...telling these untruths sends a message of disharmony throughout your entire energetic system.
#spiritualhealing #spirituality
In our culture we have come accustomed to using terms like 'trivial' or 'white' to justify a lie.
But remember...telling these untruths sends a message of disharmony throughout your entire energetic system.
#spiritualhealing #spirituality
What if you said inwardly "The Universe is always on my side & works with me, so this(thing not going your way)is showing up right on time to HELP move me forward on my path in a disguised way."
This is the mindset of spiritual surrender,of trusting divine timing, of faith in action.
#spirituality
This is the mindset of spiritual surrender,of trusting divine timing, of faith in action.
#spirituality
February 20, 2025 at 8:54 PM
What if you said inwardly "The Universe is always on my side & works with me, so this(thing not going your way)is showing up right on time to HELP move me forward on my path in a disguised way."
This is the mindset of spiritual surrender,of trusting divine timing, of faith in action.
#spirituality
This is the mindset of spiritual surrender,of trusting divine timing, of faith in action.
#spirituality
No matter what you have going on, bring your focus back within you.
Remember who you are and that all you could ever possibly need is within you.
Deep, true unconditional love has been planted in between each & every heart beat and is living within you, right now.
#spiritualhealing #spirituality
Remember who you are and that all you could ever possibly need is within you.
Deep, true unconditional love has been planted in between each & every heart beat and is living within you, right now.
#spiritualhealing #spirituality
February 19, 2025 at 7:11 PM
No matter what you have going on, bring your focus back within you.
Remember who you are and that all you could ever possibly need is within you.
Deep, true unconditional love has been planted in between each & every heart beat and is living within you, right now.
#spiritualhealing #spirituality
Remember who you are and that all you could ever possibly need is within you.
Deep, true unconditional love has been planted in between each & every heart beat and is living within you, right now.
#spiritualhealing #spirituality
There is so much fear circulating around the globe right now, and it's up to you to protect your field from it coming in.
Best way to do this is to catch it, if it has come in. Recenter yourself with your intention.
Ask yourself what you ultimately want to feel and focus on that.
#spirituality
Best way to do this is to catch it, if it has come in. Recenter yourself with your intention.
Ask yourself what you ultimately want to feel and focus on that.
#spirituality
February 18, 2025 at 6:46 PM
There is so much fear circulating around the globe right now, and it's up to you to protect your field from it coming in.
Best way to do this is to catch it, if it has come in. Recenter yourself with your intention.
Ask yourself what you ultimately want to feel and focus on that.
#spirituality
Best way to do this is to catch it, if it has come in. Recenter yourself with your intention.
Ask yourself what you ultimately want to feel and focus on that.
#spirituality