Sophie Frabotta
@awakenwithsophie.bsky.social
🌟Spiritual Awakening Tools to Unlock Inner Freedom
💫 Over 10K Hours of 1→1 Spiritual Healing
✨ Globally Recognized Spiritual Life Coach Certification
https://www.awakencollective.com/welcome
💫 Over 10K Hours of 1→1 Spiritual Healing
✨ Globally Recognized Spiritual Life Coach Certification
https://www.awakencollective.com/welcome
When you have soul wounds, trauma & unprocessed life experiences, it’s in your best interest to face it. Because your wounds are held in your cells. When you release at this level, it gives you lasting results. There’s no better time than now.
#spiritualhealing #spiritualinspiration #affirmations
#spiritualhealing #spiritualinspiration #affirmations
August 13, 2025 at 4:13 PM
When you have soul wounds, trauma & unprocessed life experiences, it’s in your best interest to face it. Because your wounds are held in your cells. When you release at this level, it gives you lasting results. There’s no better time than now.
#spiritualhealing #spiritualinspiration #affirmations
#spiritualhealing #spiritualinspiration #affirmations
This is a reminder that this work isn’t about saying the “right” things or pushing through a mantra with willpower.
It’s about truth + being guided to uncover it, even when you’re stuck & getting frustrated.
#spiritualhealing #spirituallifecoach #spiritualinspiration #affirmations
It’s about truth + being guided to uncover it, even when you’re stuck & getting frustrated.
#spiritualhealing #spirituallifecoach #spiritualinspiration #affirmations
August 5, 2025 at 9:02 PM
This is a reminder that this work isn’t about saying the “right” things or pushing through a mantra with willpower.
It’s about truth + being guided to uncover it, even when you’re stuck & getting frustrated.
#spiritualhealing #spirituallifecoach #spiritualinspiration #affirmations
It’s about truth + being guided to uncover it, even when you’re stuck & getting frustrated.
#spiritualhealing #spirituallifecoach #spiritualinspiration #affirmations
I see your Spiritual Awakening as a part of your consciousness waking up & remembering that YOU are an unlimited being + YOU begin to identify as more than just a body.
You begin to realize there is an eternal part of you in this body that will never die; your soul.
#spirituality #spiritualhealing
You begin to realize there is an eternal part of you in this body that will never die; your soul.
#spirituality #spiritualhealing
July 31, 2025 at 6:46 PM
I see your Spiritual Awakening as a part of your consciousness waking up & remembering that YOU are an unlimited being + YOU begin to identify as more than just a body.
You begin to realize there is an eternal part of you in this body that will never die; your soul.
#spirituality #spiritualhealing
You begin to realize there is an eternal part of you in this body that will never die; your soul.
#spirituality #spiritualhealing
If you’ve quietly carried your Woman Wound, wrapped in secret pain and distanced yourself from other women, it is time to heal.
If you’ve ever felt intentionally left out, it is time to heal.
It is time to become the healthy woman you truly are.
#spiritualhealing #spiritualcoaching #spirituality
If you’ve ever felt intentionally left out, it is time to heal.
It is time to become the healthy woman you truly are.
#spiritualhealing #spiritualcoaching #spirituality
July 29, 2025 at 5:08 PM
If you’ve quietly carried your Woman Wound, wrapped in secret pain and distanced yourself from other women, it is time to heal.
If you’ve ever felt intentionally left out, it is time to heal.
It is time to become the healthy woman you truly are.
#spiritualhealing #spiritualcoaching #spirituality
If you’ve ever felt intentionally left out, it is time to heal.
It is time to become the healthy woman you truly are.
#spiritualhealing #spiritualcoaching #spirituality
You are not late, not early, but right on time.
#healingtok #spiritualcoach #spiritualmeaning #spiritualhealer #newearth #spiritualtiktok #abundancemanifestation #spiritualityawakening #spiritualabundance #spiritualinspiration #spirituallifecoach #healingprocess
#healingtok #spiritualcoach #spiritualmeaning #spiritualhealer #newearth #spiritualtiktok #abundancemanifestation #spiritualityawakening #spiritualabundance #spiritualinspiration #spirituallifecoach #healingprocess
July 24, 2025 at 7:09 PM
You are not late, not early, but right on time.
#healingtok #spiritualcoach #spiritualmeaning #spiritualhealer #newearth #spiritualtiktok #abundancemanifestation #spiritualityawakening #spiritualabundance #spiritualinspiration #spirituallifecoach #healingprocess
#healingtok #spiritualcoach #spiritualmeaning #spiritualhealer #newearth #spiritualtiktok #abundancemanifestation #spiritualityawakening #spiritualabundance #spiritualinspiration #spirituallifecoach #healingprocess
The biggest changes I have noticed in my present day life, from doing inner child work, has been this increased ability to trust myself, trust my inner voice & have a deeper connection with my soul.
What your favorite thing to say to your inner child?
#innerchildhealing #spiritualhealing
What your favorite thing to say to your inner child?
#innerchildhealing #spiritualhealing
July 22, 2025 at 5:48 PM
The biggest changes I have noticed in my present day life, from doing inner child work, has been this increased ability to trust myself, trust my inner voice & have a deeper connection with my soul.
What your favorite thing to say to your inner child?
#innerchildhealing #spiritualhealing
What your favorite thing to say to your inner child?
#innerchildhealing #spiritualhealing
A healthy empath knows how to navigate their sensitivity without getting lost in the emotions of others.
They have learned the power of discernment, knowing when to hold space and when to release what is not theirs to carry. 💫
#spiritualhealing #spiritualifecoach #spirituality #empathd
They have learned the power of discernment, knowing when to hold space and when to release what is not theirs to carry. 💫
#spiritualhealing #spiritualifecoach #spirituality #empathd
July 15, 2025 at 8:54 PM
A healthy empath knows how to navigate their sensitivity without getting lost in the emotions of others.
They have learned the power of discernment, knowing when to hold space and when to release what is not theirs to carry. 💫
#spiritualhealing #spiritualifecoach #spirituality #empathd
They have learned the power of discernment, knowing when to hold space and when to release what is not theirs to carry. 💫
#spiritualhealing #spiritualifecoach #spirituality #empathd
As I was coming out of my own unworthiness wound and into my truth here are four truths I uncovered (that I had forgotten) that my soul quickly remembered and embodied on the path of "playing bigger".
#spirituality #spiritualhealing #spirituallifecoach #spiritualinspiration
#spirituality #spiritualhealing #spirituallifecoach #spiritualinspiration
The Spiritual Root of Playing Big
If you’ve ever doubted or dimmed your light to fit in, let this article be your anchor into a new river.
www.awakenwithsophie.com
July 10, 2025 at 8:10 PM
As I was coming out of my own unworthiness wound and into my truth here are four truths I uncovered (that I had forgotten) that my soul quickly remembered and embodied on the path of "playing bigger".
#spirituality #spiritualhealing #spirituallifecoach #spiritualinspiration
#spirituality #spiritualhealing #spirituallifecoach #spiritualinspiration
Opening up to your spiritual intuition is like unlocking a language within yourself.
Yet, it’s usually not a smooth process, as it is common for your trauma to often block your intuition without you even knowing it.
#spiritualhealing #spirituality #spirituallifecoach #spiritualcoach #intuition
Yet, it’s usually not a smooth process, as it is common for your trauma to often block your intuition without you even knowing it.
#spiritualhealing #spirituality #spirituallifecoach #spiritualcoach #intuition
How to Know if It's Your Intuition or Imagination
Opening up to your spiritual intuition is like unlocking a language within yourself.
Yet, it’s usually not a smooth process, as it is common for your trauma to often block your intuition without you ...
www.awakenwithsophie.com
July 8, 2025 at 8:41 PM
Opening up to your spiritual intuition is like unlocking a language within yourself.
Yet, it’s usually not a smooth process, as it is common for your trauma to often block your intuition without you even knowing it.
#spiritualhealing #spirituality #spirituallifecoach #spiritualcoach #intuition
Yet, it’s usually not a smooth process, as it is common for your trauma to often block your intuition without you even knowing it.
#spiritualhealing #spirituality #spirituallifecoach #spiritualcoach #intuition
Our spiritual coaches who graduate from our spiritual life coaching certification learn to create and offer a unique healing space for their clients. This sacred experience goes way beyond your average coach.
#spirituality #spirituallifecoach #spiritualhealing #spiritualcoach #spiritualhealer
#spirituality #spirituallifecoach #spiritualhealing #spiritualcoach #spiritualhealer
8 Techniques We Teach in Our Spiritual Life Coaching Certification
To provide some structure to this spiritually transformative process, I chose to share several techniques that we teach our spiritual coaches, but know that this is only scratching the surface, we go ...
www.awakenwithsophie.com
July 3, 2025 at 8:26 PM
Our spiritual coaches who graduate from our spiritual life coaching certification learn to create and offer a unique healing space for their clients. This sacred experience goes way beyond your average coach.
#spirituality #spirituallifecoach #spiritualhealing #spiritualcoach #spiritualhealer
#spirituality #spirituallifecoach #spiritualhealing #spiritualcoach #spiritualhealer
When you take full responsibility for your vibration, your reality begins to rearrange in your favor. Finding your YES & stepping into the version of you that is already free, is when the Universe can mirror back to you the clarity, peace, and power you have always carried within.
#spiritualhealing
#spiritualhealing
Why Saying YES to Yourself Sparks Transformation
If you’ve been feeling disoriented, overwhelmed, or uncertain lately, you are not alone. What you’re feeling may not be just personal, it could be planetary!
www.awakenwithsophie.com
July 1, 2025 at 8:54 PM
When you take full responsibility for your vibration, your reality begins to rearrange in your favor. Finding your YES & stepping into the version of you that is already free, is when the Universe can mirror back to you the clarity, peace, and power you have always carried within.
#spiritualhealing
#spiritualhealing
When you embody the principles of self love, empowerment, & faith, you open up a portal to your divine purpose.
This is where becoming a Spiritual Life Coach can bring so much fulfillment.
Here are 5 spiritual mindsets for aspiring coaches!
#spiritualhealing #spirituallifecoach
This is where becoming a Spiritual Life Coach can bring so much fulfillment.
Here are 5 spiritual mindsets for aspiring coaches!
#spiritualhealing #spirituallifecoach
5 Spiritual Mindsets for Aspiring Coaches
Here are 5 spiritual mindsets for aspiring coaches that can help you and your future clients on this journey of spiritual transformation!
www.awakenwithsophie.com
June 25, 2025 at 9:03 PM
When you embody the principles of self love, empowerment, & faith, you open up a portal to your divine purpose.
This is where becoming a Spiritual Life Coach can bring so much fulfillment.
Here are 5 spiritual mindsets for aspiring coaches!
#spiritualhealing #spirituallifecoach
This is where becoming a Spiritual Life Coach can bring so much fulfillment.
Here are 5 spiritual mindsets for aspiring coaches!
#spiritualhealing #spirituallifecoach
Taking a quantum leap in your spiritual life can't be faked because energy does not lie. Elevating your energetic state and aligning with a higher version of yourself is not to be mistaken with new material items,but rather felt with the heart and seen with the soul.
#spiritualhealing #spirituality
#spiritualhealing #spirituality
Why You Can’t Fake a Quantum Leap
If you’ve been feeling disoriented, overwhelmed, or uncertain lately, you are not alone. What you’re feeling may not be just personal, it could be planetary!
www.awakenwithsophie.com
June 24, 2025 at 7:42 PM
Taking a quantum leap in your spiritual life can't be faked because energy does not lie. Elevating your energetic state and aligning with a higher version of yourself is not to be mistaken with new material items,but rather felt with the heart and seen with the soul.
#spiritualhealing #spirituality
#spiritualhealing #spirituality
One way to cherish your love within, is to open your heart and begin to practice giving love to your actual self. Here's a quick read for some spiritual self love tips.
#selflove #spirituality #spiritualhealing #spirituallifecoach #spiritualhealer #spiritualawakening
#selflove #spirituality #spiritualhealing #spirituallifecoach #spiritualhealer #spiritualawakening
4 Spiritual Self Love Tips
Self love is a sacred practice; it is a little about knowing who you really are, a little about cherishing your essence and a bunch of choosing to see yourself in truth, rather than through the filter...
www.awakenwithsophie.com
June 19, 2025 at 5:32 PM
One way to cherish your love within, is to open your heart and begin to practice giving love to your actual self. Here's a quick read for some spiritual self love tips.
#selflove #spirituality #spiritualhealing #spirituallifecoach #spiritualhealer #spiritualawakening
#selflove #spirituality #spiritualhealing #spirituallifecoach #spiritualhealer #spiritualawakening
There’s a shift happening on this planet. This is where we are right now, in the final crumble of a five year period (2020-2025). You may feel this shift in your bones, like an ancient truth reawakening.
Keep reading here:
#spirituality #spiritualhealing #spirituallifecoach #newearth
Keep reading here:
#spirituality #spiritualhealing #spirituallifecoach #newearth
Unpacking the Spiritual Shift: New Age vs. New Earth
There’s a shift happening on this planet.
There is a whole lot of energetic intensity swirling for us down here right now, due to solar flares and geomagnetic storms, all shifting in the Earth’s m...
www.awakenwithsophie.com
June 18, 2025 at 8:55 PM
There’s a shift happening on this planet. This is where we are right now, in the final crumble of a five year period (2020-2025). You may feel this shift in your bones, like an ancient truth reawakening.
Keep reading here:
#spirituality #spiritualhealing #spirituallifecoach #newearth
Keep reading here:
#spirituality #spiritualhealing #spirituallifecoach #newearth
Your peace is not found in external validation, it is found within your heart. It doesn't come from doing, it comes from being.
Here are three ways to break free from people-pleasing tendencies:
#spiritualhealing #spirituality #spirituallifecoach #peoplepleasing
Here are three ways to break free from people-pleasing tendencies:
#spiritualhealing #spirituality #spirituallifecoach #peoplepleasing
Breaking Free From People Pleasing
Your peace is not found in external validation—it is found within your heart. It doesn't come from doing, it comes from being.
www.awakenwithsophie.com
June 17, 2025 at 8:43 PM
Your peace is not found in external validation, it is found within your heart. It doesn't come from doing, it comes from being.
Here are three ways to break free from people-pleasing tendencies:
#spiritualhealing #spirituality #spirituallifecoach #peoplepleasing
Here are three ways to break free from people-pleasing tendencies:
#spiritualhealing #spirituality #spirituallifecoach #peoplepleasing
A healthy empath knows how to navigate their sensitivity without getting lost in the emotions of others.
Let's take a look at four traits that I have found healthy and thriving empaths carry:
#spirituality #spirituallifecoach #spiritualhealing #empaths #spiritualawakening #spiritualcoach
Let's take a look at four traits that I have found healthy and thriving empaths carry:
#spirituality #spirituallifecoach #spiritualhealing #empaths #spiritualawakening #spiritualcoach
4 Ways To Know You Are a Healthy Empath
This gift can be overwhelming until you learn how to use it for good.
www.awakenwithsophie.com
June 11, 2025 at 5:45 PM
A healthy empath knows how to navigate their sensitivity without getting lost in the emotions of others.
Let's take a look at four traits that I have found healthy and thriving empaths carry:
#spirituality #spirituallifecoach #spiritualhealing #empaths #spiritualawakening #spiritualcoach
Let's take a look at four traits that I have found healthy and thriving empaths carry:
#spirituality #spirituallifecoach #spiritualhealing #empaths #spiritualawakening #spiritualcoach
If you want change, real change, it starts with shifting your energy first. And I wanted to make sure that you remembered that YOU can heal anything. And I mean anything. How? Through spiritual healing work. Keep reading:
#spiritualhealer #spiritualhealing #spirituallifecoach
#spiritualhealer #spiritualhealing #spirituallifecoach
How You Silently Affirm Your Addiction to Pain (Stop Your Addiction to Pain)
Healing begins when you stop identifying with the patterns that no longer serves you.
www.awakenwithsophie.com
June 10, 2025 at 8:46 PM
If you want change, real change, it starts with shifting your energy first. And I wanted to make sure that you remembered that YOU can heal anything. And I mean anything. How? Through spiritual healing work. Keep reading:
#spiritualhealer #spiritualhealing #spirituallifecoach
#spiritualhealer #spiritualhealing #spirituallifecoach
If you want to jump timelines (and stay there) in a way that is lasting and powerful, you must start by releasing the density that is weighing you down first.
This opens up space for all the next phases to flow through easily + effortlessly.
Keep reading here ⤵️
#spirituality #spiritualhealing
This opens up space for all the next phases to flow through easily + effortlessly.
Keep reading here ⤵️
#spirituality #spiritualhealing
How to Jump Timelines Without Spiritual Bypassing
I think it is time to address the big elephant in the room and that is how to jump timelines WITHOUT Spiritual bypassing.
www.awakenwithsophie.com
June 4, 2025 at 6:52 PM
If you want to jump timelines (and stay there) in a way that is lasting and powerful, you must start by releasing the density that is weighing you down first.
This opens up space for all the next phases to flow through easily + effortlessly.
Keep reading here ⤵️
#spirituality #spiritualhealing
This opens up space for all the next phases to flow through easily + effortlessly.
Keep reading here ⤵️
#spirituality #spiritualhealing
The world is shifting, and with it, a new kind of leadership is emerging, one rooted in love, alignment, and trust. This creates a massive shift for us to begin practicing a new 4 step sequence:
#spiritualcoaching #spiritualifecoach #spiritualhealing
#spiritualcoaching #spiritualifecoach #spiritualhealing
Why Spiritual Leadership Is the Future
Being a Spiritual Entrepreneur and doing work that your soul loves is what "work" is turning into into the New Earth.
www.awakenwithsophie.com
June 3, 2025 at 8:46 PM
The world is shifting, and with it, a new kind of leadership is emerging, one rooted in love, alignment, and trust. This creates a massive shift for us to begin practicing a new 4 step sequence:
#spiritualcoaching #spiritualifecoach #spiritualhealing
#spiritualcoaching #spiritualifecoach #spiritualhealing
Your intuition is a powerful, yet gentle compass guiding you through life’s complexities.
Here are five secret ways your intuition is already speaking to you:
#spiritualhealing #spirituality #spirituallifecoaching
Here are five secret ways your intuition is already speaking to you:
#spiritualhealing #spirituality #spirituallifecoaching
5 Secret Ways Your Intuition is Speaking to You
Your intuition is a powerful, yet gentle compass guiding you through life’s complexities.
www.awakenwithsophie.com
May 29, 2025 at 9:00 PM
Your intuition is a powerful, yet gentle compass guiding you through life’s complexities.
Here are five secret ways your intuition is already speaking to you:
#spiritualhealing #spirituality #spirituallifecoaching
Here are five secret ways your intuition is already speaking to you:
#spiritualhealing #spirituality #spirituallifecoaching
Everything you could possibly need is within you.
You just may have to do the inner work to find it.
We can do things to help our soul evolve here on Earth, that we can't do again once we are back in Spirit.
Take the opportunity.
#spirituality #spiritualhealing #spirituallifecoach
You just may have to do the inner work to find it.
We can do things to help our soul evolve here on Earth, that we can't do again once we are back in Spirit.
Take the opportunity.
#spirituality #spiritualhealing #spirituallifecoach
May 28, 2025 at 4:51 PM
Everything you could possibly need is within you.
You just may have to do the inner work to find it.
We can do things to help our soul evolve here on Earth, that we can't do again once we are back in Spirit.
Take the opportunity.
#spirituality #spiritualhealing #spirituallifecoach
You just may have to do the inner work to find it.
We can do things to help our soul evolve here on Earth, that we can't do again once we are back in Spirit.
Take the opportunity.
#spirituality #spiritualhealing #spirituallifecoach
Your vibration is an inward job. It's the culmination of your beliefs, dominant emotions, and focal point of your thoughts.
When your vibration is high, it means your emotions are vibrating above neutrality and higher. In this space, it's harder for outside things to knock you down.
#spirituality
When your vibration is high, it means your emotions are vibrating above neutrality and higher. In this space, it's harder for outside things to knock you down.
#spirituality
May 22, 2025 at 4:23 PM
Your vibration is an inward job. It's the culmination of your beliefs, dominant emotions, and focal point of your thoughts.
When your vibration is high, it means your emotions are vibrating above neutrality and higher. In this space, it's harder for outside things to knock you down.
#spirituality
When your vibration is high, it means your emotions are vibrating above neutrality and higher. In this space, it's harder for outside things to knock you down.
#spirituality
May your day be filled with a courage that has you step into places you have not yet gone into.
May YOU be so filled with high vibrations that you exhale and know you are right on time!
Drop a 🙏🏻 if you have received this blessing.
#spirituality #spiritualhealing #spirituallifecoach
May YOU be so filled with high vibrations that you exhale and know you are right on time!
Drop a 🙏🏻 if you have received this blessing.
#spirituality #spiritualhealing #spirituallifecoach
May 20, 2025 at 7:27 PM
May your day be filled with a courage that has you step into places you have not yet gone into.
May YOU be so filled with high vibrations that you exhale and know you are right on time!
Drop a 🙏🏻 if you have received this blessing.
#spirituality #spiritualhealing #spirituallifecoach
May YOU be so filled with high vibrations that you exhale and know you are right on time!
Drop a 🙏🏻 if you have received this blessing.
#spirituality #spiritualhealing #spirituallifecoach
You came from the Divine and may have forgotten your eternal radiance, but it still shines within.
You came with a plan, a path, and a destiny and it is time to chop away at all that you are not, so you can become all that you truly are.
#spirituality #spiritualhealing #spiritualcoach
You came with a plan, a path, and a destiny and it is time to chop away at all that you are not, so you can become all that you truly are.
#spirituality #spiritualhealing #spiritualcoach
May 13, 2025 at 6:26 PM
You came from the Divine and may have forgotten your eternal radiance, but it still shines within.
You came with a plan, a path, and a destiny and it is time to chop away at all that you are not, so you can become all that you truly are.
#spirituality #spiritualhealing #spiritualcoach
You came with a plan, a path, and a destiny and it is time to chop away at all that you are not, so you can become all that you truly are.
#spirituality #spiritualhealing #spiritualcoach