Austin Franchino
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austyam.bsky.social
Austin Franchino
@austyam.bsky.social
Strongman+powerlifting enjoyer just hanging out, occasionally wrestle and a nerd for Destiny 2
Squat PR from a little bit ago, 585lbs/266kg which was about as clean of a rep as I’ve ever hit, especially so heavy
January 1, 2025 at 7:09 PM
365x2 with a comfortable pause, bench moving well
December 17, 2024 at 8:32 PM
Squats are shmoovin with a PR at 500x5, might overtake deadlift at some point and become my best main lift because they just keep getting better
December 2, 2024 at 7:47 PM
Got to lift with a real strong buddy today and messed around with sandbags for the first time, and worked up to this 360lbs/164kg bag that I was within an inch of loading over, not bad considering and I’ll keep learning
November 30, 2024 at 11:17 PM
Real good deadlift PR today, I’ve been working on beltless deadlifts and have ended up hitting a PR of any kind with 545x4
Super pleased as my best previously was 545x3 with a belt and it felt way way worse in comparison
November 28, 2024 at 4:39 PM
Don’t know why the video didn’t attach but I did in fact do this lol
November 17, 2024 at 12:54 AM
397lbs/180kg bench, have done 405lbs/184kg before but spotter was touching the bar so didn’t count it
November 17, 2024 at 12:50 AM
575lbs/260kg squat best, little wobbly but solid
November 17, 2024 at 12:50 AM
617lbs/280kg deadlift single, with more in the tank but not enough bar room 🗿
November 17, 2024 at 12:50 AM
545lbs/248kg for a squat triple
November 17, 2024 at 12:50 AM
Gonna make a thread here of my current PRs/favorite lifts, lots of miscellaneous stuff from strongman and some SBD as well

330lbs/150kg Log clean+press
November 17, 2024 at 12:50 AM