Austin Franchino
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austyam.bsky.social
Austin Franchino
@austyam.bsky.social
Strongman+powerlifting enjoyer just hanging out, occasionally wrestle and a nerd for Destiny 2
Pinned
Gonna make a thread here of my current PRs/favorite lifts, lots of miscellaneous stuff from strongman and some SBD as well

330lbs/150kg Log clean+press
Squat PR from a little bit ago, 585lbs/266kg which was about as clean of a rep as I’ve ever hit, especially so heavy
January 1, 2025 at 7:09 PM
365x2 with a comfortable pause, bench moving well
December 17, 2024 at 8:32 PM
Why must my back be an asshole, strained it Thursday and it won’t let me forget 🗿
December 9, 2024 at 10:38 PM
Squats are shmoovin with a PR at 500x5, might overtake deadlift at some point and become my best main lift because they just keep getting better
December 2, 2024 at 7:47 PM
Got to lift with a real strong buddy today and messed around with sandbags for the first time, and worked up to this 360lbs/164kg bag that I was within an inch of loading over, not bad considering and I’ll keep learning
November 30, 2024 at 11:17 PM
Real good deadlift PR today, I’ve been working on beltless deadlifts and have ended up hitting a PR of any kind with 545x4
Super pleased as my best previously was 545x3 with a belt and it felt way way worse in comparison
November 28, 2024 at 4:39 PM
Reposted by Austin Franchino
November 18, 2024 at 2:35 AM
Gonna make a thread here of my current PRs/favorite lifts, lots of miscellaneous stuff from strongman and some SBD as well

330lbs/150kg Log clean+press
November 17, 2024 at 12:50 AM
Saw one of these “algorithm posts” that lets you find shared interest with word association, so here’s the main collection of my daily interests

Lifting, strongman, powerlifting, gaming, destiny 2, wrestling, MTG, magic the gathering, marvel, DC, arm wrestling

Probably more but all I remember 🫡
November 17, 2024 at 12:36 AM