August Horizons Counseling
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augusthorizons.bsky.social
August Horizons Counseling
@augusthorizons.bsky.social
78 followers 260 following 12 posts
I am a Licensed Clinical Social Worker. I work with all ages and from various cultures and lifestyles. I use CBT, with an emphasis on mindfulness, to help those struggling with anxiety, depression and more. augusthorizonscounseling.clientsecure.me
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augusthorizons.bsky.social
Let's talk codependency...Just finished reading this book and it has definitely changed a lots of my toxic beliefs that my alcoholic father instilled in me. What are some of you childhood behaviors/patterns you need to unlearn? #codependency #ACOA #booksky #AA #therapy #counseling
February 21, 2025 at 9:27 PM
augusthorizons.bsky.social
I'm looking for new books to recommend to my patients about mental health and why therapy is so important. My favorite is "Maybe You Should Talk To Someone," by Lori Gottlieb. I need help finding some new suggestions! Thank you!!! #booksky #therapy #counseling #anxiety #depression
February 10, 2025 at 8:57 PM
augusthorizons.bsky.social
Mental health days matter....PLEASE take them! What are some other activities for people to do to recharge and reset during their mental health days?!
#mentalhealthday #therapy #counseling #anxiety #depression #PTSD #CBT #autism #Bipolardisorder
February 10, 2025 at 8:46 PM
augusthorizons.bsky.social
Mental Health Matters! and it's okay to not be okay...let's raise awareness! I love clothing for a purpose! #therapy #counseling #adversechildhoodtrauma #anxiety #depression #PTSD #CBT #autism #Bipolardisorder

selfcareisforeveryone.com/collections/...
February 6, 2025 at 9:22 PM