Zenè
@aspiezene.bsky.social
AuDHD girlie surviving on a planet I didn’t ask to be on. Cat mom.
Changing my diet had a profound positive effect on my ADHD symptoms! Lowered sugar intake, prioritized whole foods like meat, vegetables, and simple carbs, and took magnesium.
April 5, 2025 at 12:39 PM
Changing my diet had a profound positive effect on my ADHD symptoms! Lowered sugar intake, prioritized whole foods like meat, vegetables, and simple carbs, and took magnesium.
Reposted by Zenè
We all need to take part in this action on February 28th. We, as a cohesive group, the American people, must show our distaste and disgust for the actions of our corporations and government. Please join us. #wtpBLUERESISTS #DemVoice1 #ProudBlue
February 9, 2025 at 9:04 PM
My favorite time of the day is bedtime.
January 25, 2025 at 2:41 AM
My favorite time of the day is bedtime.
Reposted by Zenè
January 9, 2025 at 2:45 AM
Am I the only one who wishes I could see the facial expressions I make when people are talking to me so I could adjust accordingly? In my head I agonize that I’m only giving 1 of 2 expressions: resting bitch face or maniacal smiling 🥲😂😭🥴😩 #autistic #neurodivergent #audhd
January 8, 2025 at 10:01 PM
Am I the only one who wishes I could see the facial expressions I make when people are talking to me so I could adjust accordingly? In my head I agonize that I’m only giving 1 of 2 expressions: resting bitch face or maniacal smiling 🥲😂😭🥴😩 #autistic #neurodivergent #audhd
Reposted by Zenè
autistic meeping or die
January 7, 2025 at 3:09 AM
autistic meeping or die
Reposted by Zenè
January 5, 2025 at 5:00 AM
Trying to figure out if my lifelong non-existent libido is due to childhood sexual trauma, birth control pill use since 16yrs old, or my AuDHD 🫠 #sexuality #lowlibido #sensoryissues
December 30, 2024 at 3:23 AM
Trying to figure out if my lifelong non-existent libido is due to childhood sexual trauma, birth control pill use since 16yrs old, or my AuDHD 🫠 #sexuality #lowlibido #sensoryissues
Realized I needed more help than I thought. Had to work through the shame first to realize. Made an appt to restart my ADHD medication journey. #psilocybintherapy #magicmushrooms #neurodivergentstigma #selflove #stigma
December 29, 2024 at 5:29 PM
Realized I needed more help than I thought. Had to work through the shame first to realize. Made an appt to restart my ADHD medication journey. #psilocybintherapy #magicmushrooms #neurodivergentstigma #selflove #stigma
Reposted by Zenè
The cure for autism is finding out what each autistic person is interested in and finding a way to let them do that forever
December 23, 2024 at 12:31 AM
The cure for autism is finding out what each autistic person is interested in and finding a way to let them do that forever
I wish there were better apps for neurodivergent people to find friends. The few current ones suck! #neurodivergent #lonely #nofriends #audhd
December 19, 2024 at 4:49 PM
I wish there were better apps for neurodivergent people to find friends. The few current ones suck! #neurodivergent #lonely #nofriends #audhd
Reposted by Zenè
December 19, 2024 at 10:21 AM
Reposted by Zenè
December 19, 2024 at 2:06 AM
Animals? Love them. People? Not so much.
December 17, 2024 at 12:49 PM
Animals? Love them. People? Not so much.
I never remember why I don’t eat beans until I eat beans. *proceeds to eat beans for rest of life* #adhd #gassy #memoryproblems
December 15, 2024 at 3:37 AM
I never remember why I don’t eat beans until I eat beans. *proceeds to eat beans for rest of life* #adhd #gassy #memoryproblems
December 14, 2024 at 12:39 PM
Who else buys/chews gum like they’re cigarettes to get dopamine hits and lower anxiety because it’s either that or binge eat candy and cake every time you get bored? #dopamine #adhd #chewinggum #autism #dopaminedeficit
December 9, 2024 at 7:11 AM
Who else buys/chews gum like they’re cigarettes to get dopamine hits and lower anxiety because it’s either that or binge eat candy and cake every time you get bored? #dopamine #adhd #chewinggum #autism #dopaminedeficit
I practice what I dubbed “micro-cleaning.” I clean a little bit every day (sweeping, wiping down surfaces, cleaning dishes, etc) so I never have an overwhelming amount of cleaning to do at one time. My hack for executive dysfunction is being OCD 🫨🫨
December 7, 2024 at 12:00 AM
I practice what I dubbed “micro-cleaning.” I clean a little bit every day (sweeping, wiping down surfaces, cleaning dishes, etc) so I never have an overwhelming amount of cleaning to do at one time. My hack for executive dysfunction is being OCD 🫨🫨
My dream would be to find a fellow autistic whose idea of an amazing time is laying on the floor in a dark room, smoking weed, and listening to music.
December 4, 2024 at 2:07 AM
My dream would be to find a fellow autistic whose idea of an amazing time is laying on the floor in a dark room, smoking weed, and listening to music.