Ask Doctor Jo
@askdoctorjo.com
I'm Doctor Jo, a #PhysicalTherapist and Doctor of Physical Therapy. Get your delightful doggo fix, and then check out my YouTube channel featuring #PhysicalTherapy videos for all your aches & pains: youtube.com/askdoctorjo
Mr. Bear stops by to help me kick off this week's NEW video about foot health, foot exercises, and balance. Check it out: www.youtube.com/watch?v=lhot...
September 24, 2025 at 3:27 PM
Mr. Bear stops by to help me kick off this week's NEW video about foot health, foot exercises, and balance. Check it out: www.youtube.com/watch?v=lhot...
Sleepy Kali hangs out with me during this week's NEW video where I talk about the importance of exercising your Tendons: www.youtube.com/watch?v=_8BM...
June 24, 2025 at 2:05 PM
Sleepy Kali hangs out with me during this week's NEW video where I talk about the importance of exercising your Tendons: www.youtube.com/watch?v=_8BM...
BLEP! Sweet Kali helps me kick off this week's NEW video about using a massage gun to help relieve knee pain: www.youtube.com/watch?v=NIZG...
June 10, 2025 at 1:38 PM
BLEP! Sweet Kali helps me kick off this week's NEW video about using a massage gun to help relieve knee pain: www.youtube.com/watch?v=NIZG...
Don't miss the LIVE PREMIERE of my NEW video on Exercise Snacks, Monday June 2 at 10am eastern. I'll be in the chat throughout the premiere, so drop by to say HI! Set a reminder here --> youtu.be/VW7QTFE4X68
May 30, 2025 at 6:38 PM
Don't miss the LIVE PREMIERE of my NEW video on Exercise Snacks, Monday June 2 at 10am eastern. I'll be in the chat throughout the premiere, so drop by to say HI! Set a reminder here --> youtu.be/VW7QTFE4X68
Sleepy Kali helps me kick off this week's NEW video featuring a 15-minute Back Pain Relief Routine: youtube.com/live/Owb7AVR...
April 29, 2025 at 1:47 PM
Sleepy Kali helps me kick off this week's NEW video featuring a 15-minute Back Pain Relief Routine: youtube.com/live/Owb7AVR...
I tried the Paiseec 3 in 1 electric wheelchair (W3). As an electric transport, it adjusts its speed to the caregiver's pace, providing the right amount of power assistance when needed. Learn more glashowtechnologylimited.sjv.io/55YPJ1 (affiliate link) #ad
April 22, 2025 at 1:25 PM
I tried the Paiseec 3 in 1 electric wheelchair (W3). As an electric transport, it adjusts its speed to the caregiver's pace, providing the right amount of power assistance when needed. Learn more glashowtechnologylimited.sjv.io/55YPJ1 (affiliate link) #ad
Sweet Remy stops by (very briefly) to help me introduce this week's NEW video featuring a 20-Minute Knee Pain Relief Routine: www.youtube.com/watch?v=HXIr...
April 16, 2025 at 2:14 PM
Sweet Remy stops by (very briefly) to help me introduce this week's NEW video featuring a 20-Minute Knee Pain Relief Routine: www.youtube.com/watch?v=HXIr...
I tried the Paiseec 3-in-1 Electric Wheelchair (W3). As a smart rollator, it provides upright support while adjusting its speed to your pace, providing the right amount of power assistance when you need it. Learn more: glashowtechnologylimited.sjv.io/55YPJ1 (affiliate link) #ad
April 15, 2025 at 2:17 PM
I tried the Paiseec 3-in-1 Electric Wheelchair (W3). As a smart rollator, it provides upright support while adjusting its speed to your pace, providing the right amount of power assistance when you need it. Learn more: glashowtechnologylimited.sjv.io/55YPJ1 (affiliate link) #ad
I tried the Paiseec 3-in-1 Electric Wheelchair (W3), which can be used as an electric wheelchair, electric transport, and a smart rollator. The precise joystick allows for easy maneuverability in tight areas. Learn more:
glashowtechnologylimited.sjv.io/55YPJ1 (affiliate link) #ad
glashowtechnologylimited.sjv.io/55YPJ1 (affiliate link) #ad
April 8, 2025 at 2:28 PM
I tried the Paiseec 3-in-1 Electric Wheelchair (W3), which can be used as an electric wheelchair, electric transport, and a smart rollator. The precise joystick allows for easy maneuverability in tight areas. Learn more:
glashowtechnologylimited.sjv.io/55YPJ1 (affiliate link) #ad
glashowtechnologylimited.sjv.io/55YPJ1 (affiliate link) #ad
An oldie, but goodie. Happy St. Patrick's Day!
March 17, 2025 at 6:58 PM
An oldie, but goodie. Happy St. Patrick's Day!
With Osteoporosis, it’s important to perform exercises that strengthen the body while protecting the spine. So NO bending or twisting (unlike Remy)! In this week's NEW video, I show gentle exercises that should help: www.youtube.com/watch?v=lBMh...
March 4, 2025 at 2:36 PM
With Osteoporosis, it’s important to perform exercises that strengthen the body while protecting the spine. So NO bending or twisting (unlike Remy)! In this week's NEW video, I show gentle exercises that should help: www.youtube.com/watch?v=lBMh...
If it's not too much trouble, Mr. Bear would really like you to throw the ball.
February 24, 2025 at 5:51 PM
If it's not too much trouble, Mr. Bear would really like you to throw the ball.
Got painful bunions? These easy stretches & exercises can help relieve the pain: www.youtube.com/watch?v=B6-P...
February 20, 2025 at 3:27 PM
Got painful bunions? These easy stretches & exercises can help relieve the pain: www.youtube.com/watch?v=B6-P...
Bunions can be very painful. Luckily simple stretches and exercises like the ones in this video can help relieve the pain: www.youtube.com/watch?v=B6-P...
February 19, 2025 at 5:54 PM
Bunions can be very painful. Luckily simple stretches and exercises like the ones in this video can help relieve the pain: www.youtube.com/watch?v=B6-P...
Did you know a TENS/EMS Unit can help relieve pain without taking medication? TENS Units use electrical currents to help decrease pain, and EMS can help reduce pain and retrain muscles. I tried out the TENS 7000 Rechargeable TENS and EMS Combo Unit. Learn more: shrsl.com/4ty6j (affiliate link) #ad
February 15, 2025 at 3:22 PM
Did you know a TENS/EMS Unit can help relieve pain without taking medication? TENS Units use electrical currents to help decrease pain, and EMS can help reduce pain and retrain muscles. I tried out the TENS 7000 Rechargeable TENS and EMS Combo Unit. Learn more: shrsl.com/4ty6j (affiliate link) #ad
Looking for a way to help relieve pain without taking medication? A TENS/EMS Unit may be the answer! I recently got to try out the TENS 7000 Rechargeable TENS and EMS Combo Unit which has 5 TENS Modes and 3 EMS Modes. Learn more about it: shrsl.com/4ty6j (affiliate link) #ad
February 8, 2025 at 3:09 PM
Looking for a way to help relieve pain without taking medication? A TENS/EMS Unit may be the answer! I recently got to try out the TENS 7000 Rechargeable TENS and EMS Combo Unit which has 5 TENS Modes and 3 EMS Modes. Learn more about it: shrsl.com/4ty6j (affiliate link) #ad
Sweet Kali is giving me some last minute advice for this week's NEW video highlighting some of my favorite Knee Pain Relief videos! Kali says, "You don't want to miss it!" www.youtube.com/watch?v=UPjh...
February 4, 2025 at 4:35 PM
Sweet Kali is giving me some last minute advice for this week's NEW video highlighting some of my favorite Knee Pain Relief videos! Kali says, "You don't want to miss it!" www.youtube.com/watch?v=UPjh...
Are you looking for quick and effective neck pain relief? Here's an overview of some of my favorite Neck Pain Relief Videos. Just pick the one that's best for you! www.youtube.com/watch?v=KJpQ...
January 24, 2025 at 4:50 PM
Are you looking for quick and effective neck pain relief? Here's an overview of some of my favorite Neck Pain Relief Videos. Just pick the one that's best for you! www.youtube.com/watch?v=KJpQ...
Sweet Remy hopes you'll check out this week's NEW video featuring a rundown of some of my favorite Neck Pain Relief Videos: www.youtube.com/watch?v=KJpQ...
January 21, 2025 at 4:51 PM
Sweet Remy hopes you'll check out this week's NEW video featuring a rundown of some of my favorite Neck Pain Relief Videos: www.youtube.com/watch?v=KJpQ...
Today is "National Hat Day," so Mr. Bear is showing off one of his finest!
January 15, 2025 at 3:34 PM
Today is "National Hat Day," so Mr. Bear is showing off one of his finest!
In honor of "National Dress Up Your Pet Day," Kali wanted to show off her new Dinosaur Jammies! She hopes you like them.
January 14, 2025 at 10:24 PM
In honor of "National Dress Up Your Pet Day," Kali wanted to show off her new Dinosaur Jammies! She hopes you like them.
Today is National Rubber Ducky Day! Kali is celebrating with a sneaky kiss and her adorable Rubber Ducky PJs!
January 13, 2025 at 4:12 PM
Today is National Rubber Ducky Day! Kali is celebrating with a sneaky kiss and her adorable Rubber Ducky PJs!
Unicorn Remy can hardly contain her excitement because today is "International Kiss a Ginger Day!"
January 12, 2025 at 10:01 PM
Unicorn Remy can hardly contain her excitement because today is "International Kiss a Ginger Day!"
With SOOO MANY Back Pain Relief videos on YouTube, it can be hard to quickly find one that's right for you. So in this week's NEW video, I highlight 4 of my Back Pain Relief Videos (each with a different presentation style) that may be just what you're looking for! www.youtube.com/watch?v=qKM-...
January 12, 2025 at 3:57 PM
With SOOO MANY Back Pain Relief videos on YouTube, it can be hard to quickly find one that's right for you. So in this week's NEW video, I highlight 4 of my Back Pain Relief Videos (each with a different presentation style) that may be just what you're looking for! www.youtube.com/watch?v=qKM-...
Mr. Bear and I almost have the same expression in this pic! We both hope you'll check out this week's NEW video highlighting some of my favorite Back Pain Relief Videos. www.youtube.com/watch?v=qKM-...
January 7, 2025 at 3:31 PM
Mr. Bear and I almost have the same expression in this pic! We both hope you'll check out this week's NEW video highlighting some of my favorite Back Pain Relief Videos. www.youtube.com/watch?v=qKM-...