September Group
Classes started this month, but you can join anytime.

| In-person Mysore-style classes
| Private Online Sessions
| 4-week Intro Program to Mysore Practice
| Corporate Program

DM for details.
Link in bio for more info.
#AshtangaWithin #AshtangaYoga #SilentPractice

Quality over quantity.
Presence over performance.
Harder than it sounds.
Worth it every time.
#AshtangaWithin #AshtangaYoga #SilentPractice

It hurts. It heals. I show up anyway.
Practice isn’t always peaceful. Sometimes it growls. #AshtangaYoga #TheRealPractice #DailyPractice

I first met my teachers online, from Argentina. Later, I practiced and assisted in-person with them in Toronto. This week, for the first time, we practiced together here — in Argentina. A quiet, meaningful step in this unfolding journey. #AshtangaYoga #YogaOnline #AshtangaWithin