Cecilia Lahitte
@ashtangawithin.bsky.social
Ashtanga 🇦🇷
| Online & In Person
Breath · Depth · Consistency
For seekers ready to transform.
| Ashtanga Journey: @cecilialahitte
| www.ashtangawithin.com
| Online & In Person
Breath · Depth · Consistency
For seekers ready to transform.
| Ashtanga Journey: @cecilialahitte
| www.ashtangawithin.com
Espejito, espejito…
Mirror, mirror…
What do you have for me today?
¿Qué tenés para mí hoy?
#AshtangaWithin #AshtangaYoga #SilentPractice
Mirror, mirror…
What do you have for me today?
¿Qué tenés para mí hoy?
#AshtangaWithin #AshtangaYoga #SilentPractice
October 6, 2025 at 1:00 AM
Espejito, espejito…
Mirror, mirror…
What do you have for me today?
¿Qué tenés para mí hoy?
#AshtangaWithin #AshtangaYoga #SilentPractice
Mirror, mirror…
What do you have for me today?
¿Qué tenés para mí hoy?
#AshtangaWithin #AshtangaYoga #SilentPractice
September 29, 2025 at 1:49 PM
Transformation through challenge.
September 22, 2025 at 9:51 PM
Transformation through challenge.
September Group
Classes started this month, but you can join anytime.
| In-person Mysore-style classes
| Private Online Sessions
| 4-week Intro Program to Mysore Practice
| Corporate Program
DM for details.
Link in bio for more info.
#AshtangaWithin #AshtangaYoga #SilentPractice
Classes started this month, but you can join anytime.
| In-person Mysore-style classes
| Private Online Sessions
| 4-week Intro Program to Mysore Practice
| Corporate Program
DM for details.
Link in bio for more info.
#AshtangaWithin #AshtangaYoga #SilentPractice
September 22, 2025 at 9:46 PM
September Group
Classes started this month, but you can join anytime.
| In-person Mysore-style classes
| Private Online Sessions
| 4-week Intro Program to Mysore Practice
| Corporate Program
DM for details.
Link in bio for more info.
#AshtangaWithin #AshtangaYoga #SilentPractice
Classes started this month, but you can join anytime.
| In-person Mysore-style classes
| Private Online Sessions
| 4-week Intro Program to Mysore Practice
| Corporate Program
DM for details.
Link in bio for more info.
#AshtangaWithin #AshtangaYoga #SilentPractice
July 29, 2025 at 5:47 PM
The space between practice
is where discipline breathes.
July’s committed circle opens next week.
→ Online one-on-one
→ 4-week intro for beginners
→ Corporate sessions (new)
Small group.
This space is for those who show up.
DM me on Instagram @cecilialahitte for details.
#AshtangaYoga #YogaDaily
is where discipline breathes.
July’s committed circle opens next week.
→ Online one-on-one
→ 4-week intro for beginners
→ Corporate sessions (new)
Small group.
This space is for those who show up.
DM me on Instagram @cecilialahitte for details.
#AshtangaYoga #YogaDaily
June 26, 2025 at 10:19 PM
The space between practice
is where discipline breathes.
July’s committed circle opens next week.
→ Online one-on-one
→ 4-week intro for beginners
→ Corporate sessions (new)
Small group.
This space is for those who show up.
DM me on Instagram @cecilialahitte for details.
#AshtangaYoga #YogaDaily
is where discipline breathes.
July’s committed circle opens next week.
→ Online one-on-one
→ 4-week intro for beginners
→ Corporate sessions (new)
Small group.
This space is for those who show up.
DM me on Instagram @cecilialahitte for details.
#AshtangaYoga #YogaDaily
June 26, 2025 at 4:59 PM
Quality over quantity.
Presence over performance.
Harder than it sounds.
Worth it every time.
#AshtangaWithin #AshtangaYoga #SilentPractice
Presence over performance.
Harder than it sounds.
Worth it every time.
#AshtangaWithin #AshtangaYoga #SilentPractice
June 24, 2025 at 7:25 PM
Quality over quantity.
Presence over performance.
Harder than it sounds.
Worth it every time.
#AshtangaWithin #AshtangaYoga #SilentPractice
Presence over performance.
Harder than it sounds.
Worth it every time.
#AshtangaWithin #AshtangaYoga #SilentPractice
June 17, 2025 at 4:10 PM
What remains when the structure, ambition, and identification with progress are stripped away from my Ashtanga practice? #AshtangaYoga #YogaPhilosophy #AshtangaWithin
June 9, 2025 at 6:57 PM
What remains when the structure, ambition, and identification with progress are stripped away from my Ashtanga practice? #AshtangaYoga #YogaPhilosophy #AshtangaWithin
It hurts. It heals. I show up anyway.
Practice isn’t always peaceful. Sometimes it growls. #AshtangaYoga #TheRealPractice #DailyPractice
Practice isn’t always peaceful. Sometimes it growls. #AshtangaYoga #TheRealPractice #DailyPractice
June 5, 2025 at 5:37 PM
It hurts. It heals. I show up anyway.
Practice isn’t always peaceful. Sometimes it growls. #AshtangaYoga #TheRealPractice #DailyPractice
Practice isn’t always peaceful. Sometimes it growls. #AshtangaYoga #TheRealPractice #DailyPractice
The setting isn’t ideal. The version isn’t perfect. But I’m here. The practice is here. And it keeps growing.
For anyone out there practicing through the mess. You’re not alone!
#AshtangaYoga #PracticeNotPerfection #YogaCommunity
For anyone out there practicing through the mess. You’re not alone!
#AshtangaYoga #PracticeNotPerfection #YogaCommunity
May 27, 2025 at 3:16 PM
The setting isn’t ideal. The version isn’t perfect. But I’m here. The practice is here. And it keeps growing.
For anyone out there practicing through the mess. You’re not alone!
#AshtangaYoga #PracticeNotPerfection #YogaCommunity
For anyone out there practicing through the mess. You’re not alone!
#AshtangaYoga #PracticeNotPerfection #YogaCommunity
I first met my teachers online, from Argentina. Later, I practiced and assisted in-person with them in Toronto. This week, for the first time, we practiced together here — in Argentina. A quiet, meaningful step in this unfolding journey. #AshtangaYoga #YogaOnline #AshtangaWithin
May 15, 2025 at 9:03 PM
I first met my teachers online, from Argentina. Later, I practiced and assisted in-person with them in Toronto. This week, for the first time, we practiced together here — in Argentina. A quiet, meaningful step in this unfolding journey. #AshtangaYoga #YogaOnline #AshtangaWithin
The space, not the story.
April 23, 2025 at 9:18 PM
The space, not the story.
In silence, the practice speaks.
April 21, 2025 at 6:29 PM
In silence, the practice speaks.
Balance isn´t in the pose. It´s in the awarness that holds it all together.
April 3, 2025 at 6:14 PM
Balance isn´t in the pose. It´s in the awarness that holds it all together.
You don’t need time, space, or even the next pose. Just focus on your attention. When you do, time stretches, space expands, and your presence fills everything. Embrace your inner Ashtanga—where breath and presence guide the practice.
March 3, 2025 at 8:10 PM
You don’t need time, space, or even the next pose. Just focus on your attention. When you do, time stretches, space expands, and your presence fills everything. Embrace your inner Ashtanga—where breath and presence guide the practice.
Stepping into this space to share insights on breath, depth, and consistency. Welcome to my quiet journey—wherever you are.
February 28, 2025 at 6:25 PM
Stepping into this space to share insights on breath, depth, and consistency. Welcome to my quiet journey—wherever you are.