AutisticBipolarGhost
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asdbipolarghost.bsky.social
AutisticBipolarGhost
@asdbipolarghost.bsky.social
ASD - Bipolar II - OCD -cPTSD
1st kyu brown belt Goju Ryu karate 🥋
Mental Illness advocate and blogger💻https://bipolarnerdgirluk.wordpress.com/
I was told it's a lot safer here than X if you're disabled and looking for your people...
December 13, 2025 at 11:20 PM
My mini library for OCD, Bipolar, cPTSD, and autism...constantly being added to
December 8, 2024 at 10:41 AM
Well that hit hard 😮‍💨
December 6, 2024 at 11:54 PM
I like to imagine I'm my therapist's funniest client

#bipolar #autism
December 6, 2024 at 8:11 PM
This song got me through a depressive bipolar episode. Which I now call my Little Dark Ages on account id this song.

youtu.be/rtL5oMyBHPs?...

#bipolar #bipolardisorder #mentalillness
MGMT - Little Dark Age (Video)
YouTube video by MGMTVEVO
youtu.be
December 5, 2024 at 9:27 AM
My weekly meds. I love this little organiser, makes it really easy to manage the tablets. My partner fills it for me and tells me what/when to order, to keep me on track.

#bipolar #ocd #autistic #bipolardisorder #mentalillness #BP2
December 5, 2024 at 9:21 AM
Reposted by AutisticBipolarGhost
I really gotta keep this in mind... 🧠🧠🧠

#BPDsquared #mentalhealth #bpdsky #bipolarsky #bpd #bipolar #neurodivergent
December 1, 2024 at 5:28 PM
Reposted by AutisticBipolarGhost
spotify wrapped feels less summary statistics and more capturing periods of psychosis listening to a particular string of songs on repeat
December 4, 2024 at 7:50 PM
Reposted by AutisticBipolarGhost
Daily life can be very overstimulating for #neurodivergent people even more so with the holidays. Here's a guide to creating some moments of rest in these hectic times!

#ADHD #Autism #Neurodiversity #Autistic #AuDHD
December 4, 2024 at 8:52 AM
During periods of med changes, you can never guess what's going to happen. So rather than trying to force everything to just be same, be prepared to accept some weird and shitty sleep patterns, change in appetite and some crazy arsed side effects for a couple of weeks.

#bipolar #bipolardisorder
December 4, 2024 at 12:42 AM
This is it. This is the "leaning into it" I've discussed in therapy. Running just makes the descent quicker and more stressful, so I need to put energy into putting my emergency plan into effect and being kind to myself.
I would like to get to a point where when I see the darkness descending, I can walk towards it with confidence that I'll make it through fine instead of trying to find anyway I can to escape it.
#Bipolar #BipolarClub #CPTSD
December 4, 2024 at 12:35 AM
My therapist said she's proud of me twice within a month. That's like getting a handshake AND star baker, so I had a bracelet made to remind me of this feeling and how far I've come when I'm feeling low.

#bipolar #autism #autistic #bipolardisorder #ocd #mentalillness
December 4, 2024 at 12:32 AM
Van Gough's physician, Dr Gachet, told him when he'd been admitted to the asylum that he must continue to paint. "Paint is a lightning rod for illness", and I feel that. When I'm going mad, art is my therapy and my outlet.

#vangogh #bipolar #mentalillness #bipolardisorder #artist #art
December 2, 2024 at 1:15 AM
Reposted by AutisticBipolarGhost
Shroom cluster from a week or so ago.

#fungi
#fungifriends
December 1, 2024 at 1:31 PM
As a late diagnosed...this.
It's so important to accept the entire Autistic community. That means:

- People diagnosed as a child
- People late diagnosed
- People who think they might be Autistic, but aren't sure yet
- People who don't care about labels
- Our fathers, mothers, and grandparents who will never know
December 1, 2024 at 8:35 PM
Minus my PRN meds (3 additional ones) these are my dailies that help manage my Bipolar and OCD. I also have weekly therapy.

Managing mental illness is a job in itself. Not everyone can manage work or even sometimes the basic tasks - I know I'm very lucky having an amazing job but it takes WORK.
December 1, 2024 at 3:47 PM
Anyone fancy a game of 'Tism Bingo?
December 1, 2024 at 3:29 PM
Me in a photo
December 1, 2024 at 11:55 AM
"Once you've proven yourself capable of suffering in silence, neurotypical people tend to expect you'll be able to do it forever, no matter the cost."

- Devon Price

#autism #neurodivergent #autistic #masking
December 1, 2024 at 10:06 AM
Reposted by AutisticBipolarGhost
I was broken.

I wasn’t broken because I was autistic I was broken because I didn’t realise I was autistic.

This doesn’t mean my autism does not pose problems in my life. It does.

Autism is part of me in fact it’s central to my being. It can be a challenge but then life is a challenge…
December 1, 2024 at 9:15 AM
Reposted by AutisticBipolarGhost
Cat: You don't understand, you must let me out into the world, I yearn to be free and unfettered by domesticity

Same cat five minutes later: WHY DID YOU BANISH ME TO THE FROZEN REALMS OF THE OUTER WORLD THERE IS NOTHING BUT A WASTELAND THERE HOW DARE YOU SIR
November 30, 2024 at 10:53 PM
I don't know if it's an autism thing but I never only have one book on the go at once. I have a few so I can pick what mood I'm in for reading 📚

#autisticwoman #autism #autistic
December 1, 2024 at 1:28 AM
Reposted by AutisticBipolarGhost
The Autistic Woman:

Escapes into other rooms at parties.

Everything has a purpose.

Philosophizes, continually.

Feels alone even when surrounded by people.

Honest.

Doesn't take things for granted.

Insatiably curious.

Everything is complex.

Prone to anxiety.

Is youthful for their age.
November 30, 2024 at 4:56 PM
Due to personal circumstances I will be a bit too much for the foreseeable future.

#medicationchange #bipolar #mentalillness #autism
November 30, 2024 at 10:57 PM
This afternoon I took myself on a coffee date with my BILF (book I'd like to finish)
November 30, 2024 at 5:45 PM