With clients I like to start with the basics of these practices and learn more about mindfulness through attention to situational cues in terms of the cognitive model: thoughts, feelings, behaviors, and physical sensations.
February 1, 2025 at 8:09 PM
With clients I like to start with the basics of these practices and learn more about mindfulness through attention to situational cues in terms of the cognitive model: thoughts, feelings, behaviors, and physical sensations.
They're pretty sweet.
December 9, 2024 at 2:21 AM
They're pretty sweet.
Looking forward to this...
November 18, 2024 at 4:31 PM
Looking forward to this...