that helps develop the athletic qualities they need to reduce injury risk, along with time off from the sport to stay fresh both physically and mentally. (3/3)

And no kid should be unhappy for the sake of participation in multiple sports. What this means, though, is that a greater emphasis should be placed on a properly-designed training program... (2/3)

I'm still signed in. Thank you for all the work you are doing. Is there an option to see the number of views for videos on @skylight.social? This is an easy way to know if our content is being seen, even if accounts aren't engaging with it.

This has allowed me to help current and future athletes improve not only their physical skills, but their mental skills, as well, to become the best athletes and people they can be.

Thank you for the last 10 years in McLean County, and I look forward to many more. (4/4)

Some have had short stays while others have been long-term and have led to lasting relationships. I don't take any of them for granted. These experiences have even led me to pursue yet another degree and the opportunity to dive into the world of sport psychology and mental performance. (3/4)

There have been a lot of changes over the last 10 years, both good and challenging, but I can 100 percent say that I am a much better coach than when I started. I am thankful for all of my experiences.

Most important are the 150-plus athletes and their parents I have been fortunate to meet. (2/4)