Wrapped up my last day at the Center for Mindfulness and Compassion. Grateful (and still a little foggy from a cold). Mindfulness helped me through tough chapters, and it meant a lot to support that work at CMC. More soon on what’s next, but for now, just feeling lucky.

Big news from CMC! Our new study, just published in JAMA, shows mindfulness-based therapy alongside buprenorphine treatment can reduce opioid cravings by 67%.

This could mean real progress in the fight against the opioid crisis. 💙

Read more here: chacmc.org

#Mindfulness #OpioidCare #PublicHealth