Adding in new, healthier foods first helps crowd out less healthy choices.

Yup. 👇

He brought the top American military officers stationed around the world to tell them that the enemy they should be primarily concerned with now is American citizens. “Full force”- we’re about to find out what that means.

The Dover Cafe at War, by Ginny Bell. I 've only just read the prologue but it's impressed me already!

We have lived in that society since April, 1999.

It’s the Confederate Army retaking the Union states (and the nations Capital). This is the civil war redux GOP turned MAGA Party has been pushing since Reagan kicked off with a dog whistle 1980 speech on (irony alert) “states rights” in Neshoba, Miss where the Klan murdered 3 freedom riders.

Made a video on this! Please share. For anyone who might need to hear, like, *logistical* reasons for why drafting people into farm work is bad.

youtu.be/jyVIqq4VBy4

You could become Orthodox and fast from animal foods half the year!

My spouse and I didn't know there was a "pre-register" at the website. We just showed up at the posted time. When we arrived, the organizers said they had 1,100 registered. From visuals of walking around the event space and spillover into city streets, it had to be near double that number.